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Usually women with excessive dampness in the body will have a big belly, oily hair, obesity, etc., once a woman has these conditions, it means that there is already a lot of moisture in the body.
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Endocrine disorders, early or delayed menstruation, **dull and yellowish. The face is very oily and prone to acne. The palms and feet sweat easily, often have insomnia, and are easily irritable.
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Women have severe dampness in their bodies, they will have redness on their bodies, itchy all over their bodies, and they will also sweat more than others.
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1. The tongue coating is thick and heavy, and there is bad breath;
2. The stool is loose and yellow;
3. The body is tired, there is no appetite, and the more you sleep, the more sleepy you feel;
4. The body will feel groggy and the hands and feet are not light;
5. It is easy to get weak and fat, and the hands and feet are cold;
6. Body cold, uterine cold, dysmenorrhea.
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Women are damp and generally have the following manifestations:
1.Fatness. 2.Heavy breath.
3.The whole body is heavy, and the mental state and complexion are not good.
4.Oily hair and face.
5.The palace is cold and the lower abdomen is large.
6.Can't wake up. Sleepy all day.
7.Thick tongue coating.
8.Bad joints, pain in the cervical, lumbar or knee spine.
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In spring, the temperature difference between morning and evening in the southern region is large and susceptible to moisture, especially for women with poor physical fitness. Moisture entering the body will cause great damage to the body, easily cause uterus, colds and other diseases, and hinder the body's metabolism and immune system. Therefore, women must love their bodies in the spring.
So what happens when the body is damp? If women have heavy dampness, most of them have 4 manifestations. If you also win the lottery, please moisturize your body in time.
No energy all day, under normal circumstances. Our bodies were repaired overnight and we woke up the next morning to be refreshed. But if you don't wake up in the morning, you're tired and confused all day, and your body can't get up like you're wearing wet clothes, so be careful.
This can be a sign of too much moisture in your body. Loss of appetite. Dampness is severe and often accompanied by loss of appetite, because dampness is closely related to the imbalance of the spleen and stomach.
Because the spleen and stomach are important organs for transporting and converting water, if the spleen and stomach are unbalanced, a large amount of moisture will accumulate, and it will also affect the body's digestion and absorption function. So if your appetite is constantly lost, maybe it's time to get rid of it.
The tongue coating is thick and greasy, and we usually have to observe the condition of the tongue. Normally, a person's tongue should be pink, with only a faint white color on the surface of the tongue coating. However, if you find that your tongue coating is thick and greasy, and there are obvious tooth marks around your tongue, you should consider that most of this is a sign of excess water in your body.
The fact that the stool does not form is also a barometer of health. Every time you have a bowel movement, if you find that your stool is very loose and shapeless, it will not easily stick to the toilet bowl or be flushed away by water. This is mainly a sign of too much water in your body.
When this phenomenon occurs, it must be adjusted in time to ensure good health.
Dietary RegulationWhen women find themselves having symptoms of being too wet and bad, they can help improve by regulating their food. In the process of eating, they can choose the appropriate type of food to provide nutrients. You can eat a lot of foods that have a dehumidifying effect.
It can be used to cook familiar soups such as purslane, barley, and red beans. Intake can obtain a variety of nutrients in the body, has the effect of strengthening the function of the spleen and stomach, can eliminate edema, remove water in the body, eliminate the undesirable symptoms caused by the accumulation of no water, and restore the body to health, which is a relatively effective way to reduce water accumulation through dietary regulation.
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Generally, there will be headaches, weakness of limbs, stomach flatulence, joint pain, skin edema, spots and acne, dark circles, bad breath, weakness after getting up, heavy moisture is very bad for women, it will affect their physical health, and it is not good, when there is heavy moisture, women should adjust their bodies well.
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There will be insomnia, but also mental decadence, and often limbs weakness, eye bags, or edema, and a lot of leucorrhoea, etc., these are all signs of heavy moisture.
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Acne, dark circles, irritation, obesity, menstrual irregularities. These are all manifestations that can be caused by excessive moisture, which is still very bad.
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I know that first of all, the face will be relatively yellow, and there will be a lot of pigmentation or acne, and the jujube will also feel that the face is very oily, and the sleep quality is relatively poor, and the tongue coating is also white, and Xing Budou often sweats.
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If the woman's body is damp, the hands and feet will be cold and sweaty, and the menstrual irregularities may also lead to weakness of the spleen and stomach, loss of appetite, and indigestion will lead to fattening.
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Women's moisture is too heavy, generally manifested in the yellowing of the tongue coating, enlarged pores, oily face, and there will always be various kinds of edema in the body, especially the lower abdomen is particularly prominent, and often dizzy, loss of appetite, especially the mountain stool is particularly unpleasant, and the feces are particularly viscous, not easy to tease the fingers and wash away.
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The spirit is very decadent, and it is easy to have headaches, ** is very greasy, the tongue coating is relatively thick, the rubber joints will be painful, the digestion is not very good, the body is relatively fat, the stool is not formed, and there are some ** diseases that start to get sick.
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Heavy dampness is generally manifested as muscle swelling and pain, aggravation of cold and dampness, body sleepiness, drowsiness, chest tightness, dizziness, etc., **When dampness is dissolved.
Suggestions: If it is muscle swelling and pain, it is recommended to do acupuncture**, if it is a manifestation of heavy dampness in the whole body, you can eat more red beans, poria cocos, cocos, etc. every day and it is best to take traditional Chinese medicine, so that it will get better after a while.
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First, the hair loves to be oily, second, the face is always shiny, and the third is sleepy and tired.
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As the old saying goes, a thousand cold is easy to get rid of, a wet is difficult to go, moisture becomes damp and cold when it is cold, it becomes damp and hot when it is hot, and it becomes rheumatic when it is wind, we should not be careless. So what are the symptoms of a person with heavy moisture? You may wish to self-test for the following symptoms.
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The nine manifestations of heavy moisture, see how many of them you hit? Occupy more than two.
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