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Usually carry out relevant ideological training, and then continue to persist and reflect on yourself in the process of practice.
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You need to find something to improve your ability, focus on sitting down, and in the process of doing things, try to find a way to overcome difficulties, overcome your own laziness and bad emotions, and if you really do it, you will naturally have different perseverance, thoughts, and thinking. Even if you want to exercise, practice yoga, and persist and don't do a good job, you will have different feelings and experiences. Perseverance is not spoken, but done.
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First of all, you have to have confidence in yourself and make your own sense of perseverance stronger.
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When you can't tell yourself what you've learned today, don't go to sleep. — Fort Lichton.
He who is inquisitive has only become a five-point fool; He who is ashamed to ask questions will be a fool all his life. —Anonymous.
The three conditions for studying are: more observation, more hardship, and more research. — Garfieldau.
People learn something every day, and what they often learn is to find out that what they learned yesterday is wrong. —
I didn't get any benefit from my hard work, but I became more and more aware of my ignorance. — Descartes.
The trick to learning a lot is not to learn a lot at once. —Locke.
Learning is an extremely precious thing, and there is no shame in absorbing it from any source. —Ab Ri Faraz.
Learning is labor, and it is labor full of thoughts. — Ushinsky.
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Friends, be positive.
You can try to set some rules for yourself, for example, if I don't finish so-and-so today, then I can't, for example, play a game (of course, I don't mean you play a game, this is just an example). If you really can't do it, you won't let yourself sleep, if you don't finish it. Give it a try, it still works.
Focus on how to become self-controlled, not on why self-control is bad. Invest more in "how can I become more self-controlled" instead of: "Why am I not self-controlled?" ”
Sometimes, it takes perseverance to adjust. Perseverance is perseverance when you don't have the slightest motivation. So, it's not a shortcut, but it's very difficult. But if not, how do you overcome the challenge?
If you really want to make corrections, it is impossible to complete them quickly. Sometimes, it takes a day-to-day exercise. But if you will, you will be able to overcome it. It mainly depends on faith, and the desire for goals, plus willpower.
There is no need to expect to become peculiar "perseverance" anytime soon. You can try to improve little by little, dripping through the stones, and then there will naturally be improvements.
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Perseverance is not by improvement but by cultivation, a behavior pattern gradually formed under the effect of long-term persistence, mainly by personal persistence and ability, and the need for a kind of staying power, the most important of which is to look at yourself
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Here are a few best ways to tell you: you can learn a musical instrument, which is the best; Secondly, ten minutes of meditation every day is to sit quietly, keep your mind blank, and improve your concentration!; There is also exercise, insist on 800 meters a day, you must use the fastest speed, only 4 minutes, I am afraid that you can not persevere; The easiest thing is to stick to one thing every day, but it has to be something you don't like!
Group you succeed.
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It's not that you don't have perseverance, it's that you don't feel interested in learning. If you try to do what you like, then it should be a different story. So the question should be how do you become interested in learning.
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I think it's your lack of concentration, learning is a process that requires perseverance, specific problems are analyzed, as the saying goes: the biggest enemy in life is yourself. Good luck ...
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Psychology includes basic psychology and applied psychology, and its research involves many fields such as perception, cognition, emotion, thinking, personality, behavioral habits, interpersonal relationships, social relations, artificial intelligence, IQ, personality, etc.
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Intelligence quotient, also known as intelligence quotient, is an index of personal intelligence test scores compared with the scores of subjects of the same age, and is a measure of individual intelligence.
There is such a person in the world who seems to be especially favored by God - he always has his own ideals, and always strives to do it, and most importantly, God will help him succeed every time. Isn't it enviable? In fact, I have always thought that it is not so much that everyone has their own destiny and life is different, but that we have created our own different life. >>>More
It's easy, as long as you have perseverance.
Do push-ups, sit-ups, pull the door frame and do pull-ups. >>>More
Wake up early, go for a morning run, and get fit!
I think from the moment you open your eyes every day, you have to say to yourself that today is a good day, no matter what happened yesterday, after all, yesterday is the past, it can't be changed, don't let yesterday's troubles affect today's good mood, everything starts now! When you are working, no matter how busy the task is and how stressful it is, don't complain about your work, like your work, don't start the day with resentment, and you will have a sense of accomplishment to complete your work step by step! Don't compare with others, so that you will live very easily, people's biggest enemy is yourself, I think you should have heard this sentence, so, it is not interesting to compare with others, only compare with yourself, you can always have a goal, don't measure yourself by other people's standards! >>>More
Don't think that great people succeed for nothing, but show you a few quotes about perseverance. If you always motivate yourself, you will be able to succeed and believe in yourself. >>>More