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Don't think that great people succeed for nothing, but show you a few quotes about perseverance. If you always motivate yourself, you will be able to succeed and believe in yourself.
I have chosen the path for myself, and I will stand firm. Now that I have embarked on this path, nothing should hinder me from following it. – Kant.
5 If I have contributed anything, it is not the result of my talents, but of perseverance. —Dalton.
6 No matter what the circumstances, I will not allow myself to be discouraged in the slightest. - Edison.
7 What the world lacks is perseverance, not strength. - Hugo.
8 Those who have become great careers and universities in ancient and modern times must pass through three realms: "Last night the west wind withered the green trees, went up to the tall building alone, and looked at the end of the world", this first realm is also **carried from the first***.
Please*****. );The belt gradually widens and does not regret it, and it makes people haggard for Yi", this second realm is also; "The crowd looked for him thousands, and suddenly looked back, but that person was in the lamplight", this third realm also. - Wang Guowei.
9 Of course, before a person does something, he must think carefully before he does it. However, after the plan or policy has been decided, it is necessary to move forward with the goal and no longer hesitate to make a decision, which is the attitude of perseverance. - Zou Taofen.
10 We need to be persevering, especially self-confidence! We must believe that our gifts are meant to be used to do something. - Marie Curie.
11 A person can attain his goals if he pursues it with great intensity and perseverance. —Stendhal.
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Tell yourself every day that you can, insist on one thing to complete, if this thing can't be completed then the next thing is also not good, a person's heart is very strong, when you feel that you can't accept it, in fact, you have been constantly accepting, at this time we have to absorb, good learning, bad reference. Jack Ma, Stanley Zhai, look at some **, when you successfully persist and complete one thing.
Today is cruel, tomorrow is cruel, the day after tomorrow is beautiful, but many people died last night and never saw the day after tomorrow.
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1. Find the right direction. In work, study, love and life, no matter what we do, we must find the right direction and then persevere. This must be in the right direction, and perseverance will be rewarded. Otherwise, you will still be disappointed and even confused in the end.
2. Plan ahead. We don't know the outcome of doing things, but we need to know how to prepare before we do it, plan the course of development and take into account the various problems encountered. Only in this way will we not be easily disappointed, and we will not insist on blindly talking about high rents.
3. Assess the situation. On the road of persistence, we should know how to change randomly, should learn to judge the situation, make reasonable adjustments according to the current situation and changes in the surrounding environment, and change the direction and goal of struggle in a timely manner. Make sure you're in the right direction.
4. Students will give up. Success does require our persistence to obtain, but sometimes for blind persistence and incorrect direction, no matter how much we pay, there will be no reward and return. Therefore, we must have the courage to give up, to make adjustments and changes in time.
5. Learn to be independent. In the struggle of life, we must maintain independence, do not blindly follow the trend, and do not easily follow the public. For some things, some things, only according to their own actual situation and conditions can we make a reasonable development plan.
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1. Split goals and tasks to reduce resistance and improve mobility.
The difficulty of the task is not knowing how to start, the task takes too long and is stressful, and we don't know if we can do it well, etc., will reduce our ability to act and persevere. In order to reduce these resistances, the task can be split, and the large and complex goals or tasks can be split into specific, actionable, and stress-free small goals and tasks. In doing so, first of all, this reduces the resistance to start the action and avoids dragging the moment of inaction.
At the same time, every time we complete a small goal or a small task, it makes us feel that we have made progress, a sense of accomplishment and control, and improve perseverance.
2. Transform the task and adjust the sense of rejection of the task.
That is, in the process of doing things, if you don't want to do it, then go to the "to-do list" and choose one thing that you are in a little mood and not so repulsive to do! If you still can't find something you want to do in your to-do list, think: what can I do in half an hour, what can I do in the evening, what can I do tomorrow?
Make a plan or make a to-do list. You may think it's a waste of time, but it's not, and it's both a way to motivate yourself and find a strategy to stick to it better.
3. Find the right way to improve the efficiency and ability to do things.
In the process of learning or doing things, if the method is inappropriate, the efficiency is low, and the learning and work are seriously frustrated, you will become more and more disinterested, and even have nasty emotions, and it is difficult to persevere. Take reading as an example, if the speed is slow, you can't read, and you can't remember, then it is difficult to have the motivation to read, so efficiency is also very important. For example, I may not have read a book in a month before, but after learning and mastering the ability to read quickly through the "Elite Speed Reading Memory Training Software", I can read two or three thousand words per minute, plus I have developed the habit of getting up early to read, and I can read more than ten books a month.
Therefore, it is also important to find the right way to do things and improve the efficiency and ability to do things.
4. Record your own actions to reduce the possibility of giving up.
For example, whenever you complete your daily reading goal, put a corresponding date on it; Or to be more detailed, such as reading 5 pages of a book. The advantage of this is that the action of recording itself becomes an instant reward, and looking at the record makes you feel that you are constantly getting better, so that you can be satisfied and persistent.
At the same time, the record itself will remind us not to give up halfway, when we look at our own trajectory and find that we have been persevering for so long, we will have a feeling that it is a pity to give up, and thus urge ourselves to continue to persevere.
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It is to remain in a state of hunger and insatiability forever. Then you will have a lot of energy, and then you will continue to encourage yourself, motivate yourself, set small goals one after another, and complete a goal, you can get a lot of self-confidence, so that you will slowly have special perseverance.
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Give yourself a strong psychological cue, let yourself be firm in your beliefs, and then make a detailed plan, implement it step by step according to the plan, and then look forward to the benefits and joy of completing this thing.
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1.First of all, we must improve our ability to concentrate, read more books, and grasp the key points to make excerpts. 2.We can adjust our mentality a lot, and practicing yoga is a very good way to cultivate the body and mind.
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How does Jing Boran insist on acting? Love it.
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If you want to make yourself have perseverance, you still need to be motivated, and if you want to stick to one thing for a long time, you still need to be attentive, maintain enough desire, set goals, and step by step.
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You can take a look at Li Yang's crazy English successful motivational speech, I think it's very motivating. It's true.
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Perseverance, also known as willpower, is a kind of willpower that people consciously overcome difficulties and strive to achieve in order to achieve a predetermined goal; Perseverance is a kind of "psychological endurance" of a person, and it is the "staying power" of a person to complete his study, work and career. When it is combined with people's expectations and goals, it will play a huge role; Perseverance is the crystallization of whether a person dares to be confident, whether he can focus, whether he is decisive, whether he can control himself and whether he can tolerate setbacks.
Here's how to improve your perseverance:
1) Be clear about your goals. A person who knows what he has to do is the first step in developing tenacity and perseverance, and it is one of the greatest strengths to overcome many difficulties.
2) People must have faith. Faith is the source of man's strength and perseverance.
3) Exercise in the midst of difficulties. The flowers in the greenhouse cannot withstand the wind and rain, and the comfortable environment cannot produce unyielding warriors. Only those who have the courage to work hard and rise to the challenge can become a person with perseverance.
4) Make the right plan. A well-thought-out and correct plan can inspire people's fighting spirit and cultivate tenacity, and the right plan comes from experience or careful experience and careful analysis. If the plan is sloppy, unserious, and unrealistic, it often destroys people's perseverance.
5) Cultivate emotions. Emotions are the source of activity, and it is impossible for a ruthless person to have an uplifting spirit and the determination to make persistent efforts; He has a deep affection for the people and his colleagues, and when the people are in danger, they will go out of their way to defend and save the people.
6) Cultivate interest. Interest is closely related to human perseverance. For example, a person who is interested in calligraphy can overcome many difficulties and even setbacks to actively study calligraphy and study calligraphy until he succeeds, such as the calligrapher Pang Zhonghua.
7) Correct view of failure, setbacks, and adversity. People will encounter many failures and setbacks in their lives, so to speak, no matter how great a person is, he has also encountered failures and setbacks, without failures and setbacks, no one will succeed. Therefore, in the process of pursuing a career, a person should not be afraid of failure or setbacks, and a correct view of these negative things will give him courage and confidence, which is also conducive to the cultivation of perseverance.
8) Actively participate in physical exercise. A healthy body is the foundation of perseverance. Generally speaking, a person has a strong body to be full of youthful vitality and fire-like enthusiasm, and to show perseverance, strength, self-confidence, hard work, and courage.
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First of all, the problem of perseverance has a lot to do with the person's personality itself. But you can also exercise it the day after tomorrow.
Of course, you have to be calm first.
1. Since you know in your heart that you need to develop perseverance, you should consciously strengthen this thought. If you are doing something important in the future, you will not be interrupted by a few casual gossip from others.
2. Start cultivating and doing small things and living habits. For example, if you want to exercise well and get up every morning to run, you have to stick to it day after day, so that over time, your personality will naturally be affected. Perseverance is slowly cultivated.
3. Pay attention to some methods. If you're doing something important that takes a long time. You have to make a good plan for yourself, stick to it every day, don't be greedy, do a little bit every day, stick to it, and add up to it.
For example, if you read a thick book, you can read thirty pages a day. Stick to it for a while and read it.
4. The cultivation of perseverance requires your own inner firmness, and others can only play an auxiliary role in helping you. But you can also find someone to do something with you, and it will feel good to have someone with you.
5, said that it was said. It's still about action. Hope you succeed.
Persistence is victory. Let's encourage each other.
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When doing things, try to restrain yourself from doing other things in your behavior first, and then focus on what you do, of course, it may take a long time, but it is just a gradual process, you can't rush it, take it slowly. However, I don't support those self-harming methods, such as not eating or sleeping well, etc., the body is the capital of the revolution, how can you focus on something if you don't eat enough and sleep well. I don't think ordinary people can do it.
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Start by finding something meaningful that you're interested in doing. If the power of interest in something meaningful doesn't motivate you, then do something risky, such as a very expensive exam, and if you can't study it, you will waste a lot of money and put a pressure on yourself.
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When you want to give up, why don't you want to think about others holding on? If you are better than others, you can't give up sooner and leave room to despise yourself.
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Be persistent and set your alarm every day. What to do at the allotted time. If you don't do a good job, you don't give yourself food, don't play with the computer or anything.
Wake up early, go for a morning run, and get fit!
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