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Dandelion, anti-inflammatory and clear fire Dandelion, also known as bedwetting grass, has a very good effect on diuresis, it is rich in vitamins and minerals, and has an improvement effect on indigestion and constipation, in addition to the leaves also have the effect of improving eczema, soothing inflammation and joint discomfort, and the root has an anti-inflammatory effect, which can be used without the guidance of a professional physician. Fresh dandelion should choose clean leaves and slightly aromatic, and dry dandelion should choose gray-green, no impurities, dry Dandelion is a perennial herb of the Asteraceae family. It is a plant that is used both for medicine and food. According to the "Compendium of Materia Medica", it is flat and sweet and slightly bitter, has the effect of clearing heat and detoxifying, reducing swelling and dissipating knots and promoting lactation, and is very effective for mastitis.
Whether the decoction is taken orally or mashed externally, it is effective. In addition, dandelion also has diuretic, laxative, jaundice, choleretic and other effects, and is widely used in clinical practice. There is a sentence in the "Compendium of Materia Medica":
Dandelion seedlings are edible, and raw food is especially good for treating infectious diseases. "Shennong's Materia Medica", "Tang Materia Medica", "Dictionary of Chinese Medicine" and other dynasties.
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The effect of dandelion: Dandelion 1, heat clearing and detoxification can be used for heat poison syndrome, especially good at clearing liver heat, **liver fever, redness, swelling and pain, as well as a variety of infections and purulent diseases. 2. Eliminate carbuncle and dissipate knots ** The heat poison is the carbuncle swelling and sores caused by the muscle, and the high fever does not go away.
It has a good effect on cradle carbuncles, can detoxify and disperse the milk, can be taken internally or externally, and is often used with honeysuckle. In addition, it can also be equipped with rhubarb and danpi ** intestinal carbuncle.
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There are many types of foods that have the effect of clearing heat and defeating fire, and they can generally be divided into the following categories according to different symptoms when fire:
1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, indigo root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.
2) Bitter cold fire-making: such as bitter gourd, bitter herbs, bitter vegetables, loofah, snails, eggplants, millet, buckwheat, rabbit meat, field chicken, etc., can be cold to reduce heat and fire, mostly used for real fire disease.
3) Dampness and fire: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red beans, black fish, duck, carp, crucian carp, loach, lettuce, mung bean sprouts, chicken gold, etc., suitable for all kinds of real fire symptoms.
4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, sesame, peach kernel, jellyfish, white radish, etc., suitable for symptoms such as short yellow urine, dry stool, dry mouth, bitter mouth, abdominal distension and poor appetite.
5) Cool blood and blood: such as lotus root, pear, water chestnut, raw land, fungus, yellow eel, glutinous rice, lotus root powder, camellia, corn whisker, mango, eel, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever conditions.
6) Sweet and warm heat removal: such as Codonopsis, Atractylodes, Chinese cabbage, lychee, chestnut, jujube, walnut, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard greens, cherries, pomegranates, black plums, etc., suitable for the condition of qi deficiency and fire.
7) Nourishing yin and reducing fire: such as soft-shelled turtle, kelp, seaweed, sea cucumber, spinach, pig blood, pork liver, brown sugar, black chicken, pumpkin, clams, white fungus, etc., mostly used for yin deficiency and fire, five heart irritation, flushing and night sweats, sleepless night and other symptoms.
8) Replenish the internal organs and quench the fire: such as black beans, yams, peanuts, milk, barley, white fungus, pigeon eggs, quail, finch meat, eel, mutton, dog meat, leeks, mulberries, etc., suitable for various deficiency fire symptoms caused by weak internal organs and lack of yang energy.
This is the reason why some patients do not pay attention to dialectical feeding and blindly self-diagnose and self-treat and the effect is not good.
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Tangerine peel, tangerine, and mandarin orange all have the effect of regulating qi.
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Eat warm food and warm plain water. Fruits: pears, grapefruits, papayas; Vegetables: bitter gourd, winter melon, celery, kelp, lotus root, Chinese cabbage; Soups: mung bean porridge, white rice porridge, white fungus wolfberry soup
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It depends on what kind of fire you need to clear, if you don't figure it out, blindly eating things that clear the fire will have no effect, I hope you will prescribe the right medicine.
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Eat the root of the banyan, take medicine can be drunk as a drink and usually don't eat too much oil and heat, drink more tea and boiled water.
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Traditional Chinese medicine says: There is real fire and false fire. There are upper coke fires, middle coke fires, and lower coke fires. There is a fire in the heart and a fire in the liver. Take your medicine;
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Don't stay up late, don't eat fried and grilled food, and be in a relaxed mood.
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Momordica charantia. Chrysanthemum tea, lotus leaf water. Wait a minute.
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Rock sugar, green tea, chrysanthemum soaked in water, etc.
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Eat bitter gourd or you go to the pharmacy to buy 2 taels of licorice to drink in a flush.
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Don't eat fishy and spicy food, eat more fresh fruits, eat more vegetables, drink more water, and you can also eat yogurt, yogurt is very effective in clearing the fire.
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Pears, delicious and clear fire. Now that spring has arrived, you can eat some wild vegetables. It is also a clear fire.
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1. Beat the mung beans into a paste and drink them with the dregs.
2. Eat bitter gourd.
3. Goji berries, chrysanthemums and honeysuckle are made into tea.
The above are the most effective ones I have ever used, and I am the type with the most fire.
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Mung bean soup, as well as duck meat, duck meat is a cold food, herbal tea, white fungus lotus seed eight-treasure porridge, I don't like bitter either.