Hello, where did you learn yoga, can you recommend it to me

Henan Shaolin Temple Crouching Tiger Gong, lay a good foundation!

Yoga can be used as a hobby or as a profession, and a coaching class can systematically learn a lot of things.

Yoga training instructor classes can teach you yoga expertise as a career skill development.

The prospects for yoga are still very good, and the income is also very good, and you can also exercise.

Yoga teacher belongs to the health industry, and he will not be eliminated for at least 10 or 20 years, especially when the economic environment is not good like now, choose a vocational skill. Maybe when the time comes, maybe you are tired of your current job and don't want to do it, a yoga teacher will become a very good retreat for you. You develop yoga as a hobby, and at some point, the hobby becomes your career.

Learning yoga is not just about practicing flexibility, after learning professional courses, you will understand that practicing yoga is more important inside than outside, learning yoga is not just about practicing flexibility, yoga is more important about breathing and meditation.

The yoga instructor certificate is a stepping stone to entering the industry, professionalism comes from strength, and strength comes from practice.

Advice for beginners:

1. Choose a large training institution to study, so that the teaching quality is guaranteed, the teachers are guaranteed, and the learning is better.

2. Choose small class teaching, not too many people, generally about 20 people, relatively speaking, the best, one is the learning atmosphere is better, the other is not much, and the teacher can take care of every student.

3. Choose a school with a good reputation, a good school, and see if the teacher is responsible.

4. Consider big cities like Beijing and Shanghai. Because, the concept of big cities is more advanced in all aspects. It is understood that many yoga teachers in second- and third-tier cities have returned from Beijing and Shanghai after completing their studies.

Asia Pacific Yoga Institute has formed a very mature, formal and professional curriculum system. The curriculum is very reasonable, delicate and professional. Let the students grasp the essence of the learning methods, methods and skills, grasp the key points, and ensure the quality of the students' learning.

After systematic learning, students will be issued a yoga instructor certificate, a coach certificate certified by the yoga industry association, which is common throughout the country, and can be recognized by any yoga studio and gym after graduation, so our certificate has the authority of the industry.

There will be a yoga instructor training institution in every place, how to choose, I believe most of them will have this brother's question, how to choose, it is recommended that you can refer to the establishment time of the school, the teaching team, the teacher's professional skills and methods, and of course, if you have time, you can go to the yoga studio for a field trip.

Since you want to learn yoga so much, you can find a yoga instructor to teach you, and when you are done, you can become an instructor, and everything will be perfect.

There are many private yoga gyms, so you can practice them first to see if you fit in.

I think the Oriental Yoga Institute is still very good.

It depends on which city you are in, and if you want to study, it is better to study in this city or region.

First of all, about yoga training, I mainly hope that the majority of enthusiasts can have a comprehensive understanding of yoga-related content. If you have been practicing for a long time, you will definitely find that it involves not only some basic movement exercises, but also more extensive content from a macro point of view, which is separate from movement exercises, such as basic history and philosophy, meditation, chanting, etc., which can be seen to be very rich. It is often said that the temperament of yoga teachers is very good, which is not only the effect of exercise, but also the accumulation of knowledge in all aspects.

I especially want to learn yoga, I feel that this is the one thing you especially want to do, so do it and don't leave yourself with regrets. When I was working at Magnolia Yoga, I met a 65-year-old uncle who came to learn yoga training. Once during a meal, we chatted and asked him why he still came to teach and train at such an age?

He said that I didn't come to study to be a yoga teacher, but just to prove myself and lead acquaintances to practice in my circle of friends. The mentality is quite young. This is also something I envy very much, no matter what age you can do things with your heart and not be influenced by the outside world, this is a very lucky thing.

If you want to learn yoga teaching and training, you don't know where to learn?

My suggestion is that you can go to Dianping to search, find a few more large-scale, well-known yoga education and training institutions, and then experience it on the spot, generally this kind of can be experienced, the real yoga master is not only good at her own practice, the most important thing is that she can teach and guide students to learn well.

That's all for my questions about you, I hope it helps.

Kneel on the floor. Arch your back. Touch, then grab your heels with your hands.

Hold this position for one minute. 2.Enter the down-facing doggy pose.

Straighten one leg and lift it. Lower the straightened leg under your abs. Repeat this movement 10 times on each leg and then rest.

3.Stand up and place your right foot on the inside of your left hip. Put your arms into a prayer position.

Smile. Hold the pose for up to 1 minute. 4.

Get down on your stomach. Raise your hands and feet. Embrace your feet with your hands.

For up to 30 seconds, hold this position, gradually increasing to 90 seconds.

If you want to choose a good yoga studio, you should choose a yoga studio for the following aspects:

1: Training qualification: A yoga studio without qualifications will definitely not work, if there is any problem in the later stage, it will not be easy to deal with!

2: Teacher qualifications: how long does the teacher teach, and whether the teacher explains the knowledge meticulously or not.

3: Small class teaching: not too many people, usually about 20, so that the teacher can take care of every student.

4: Certificates: Like Mani Yoga issues domestic and international certificates, which are common at home and abroad.

Certificate in Mani Yoga.

5: Yoga environment: If you don't have a good environment for practicing yoga, you will be easily distracted and learn badly.

6: Chain: First of all, it depends on how many yoga studios there are, whether they are chain stores or not, and the chain stores are guaranteed.

You can go to Zhengzhou Eight Yoga Instructor Training Center to see, Zhengzhou Eight Yoga Instructor Training Center (referred to as Eight Yoga), RYS National Yoga Alliance Certified School, affiliated to Henan Eight Fitness Service ****, adhering to the teaching concept of "mindfulness spreading yoga and training professional coaches", the existing professional yoga instructor training and training school (located in Zhengzhou Greenland New City) and high-end member retreat center (located in Zhengzhou City Alliance New City Phase VII) two institutions, with a venue area of more than 1500 square meters, With mindful teaching methods and rigorous teaching attitudes, we have cultivated a large number of yoga instructors with good conduct and excellent skills, and are deeply trusted and supported by the majority of yoga enthusiasts.