How to perform well in basketball?

First, overcome psychological barriers. It doesn't matter if the other person is stronger or weaker than you. You have to play at the level you deserve.

Second, choose a reasonable offensive method. For different opponents, use different blows, the opponent uses technique to get rid of him as much as possible, and the body with good technique generally uses the body to eat him.

Physical fitness and psychological quality must be hard to rest well in order to exert strength to see the opponent being hacked Don't make a big deal It means that you are good enough He can't stop you Girl, don't stand on the sidelines and make noise, just OK

First of all, it is necessary to have good personal skills, cultivate awareness, observe the situation, learn to pass the ball, and not just rely on enthusiasm.

Cooperate and unite to understand the position and tasks of each team member. Just get to know the opponent again.

Practice more often, see widely, pass accurately, and shoot accurately, all need to practice more often.

Usually play to practice more technical moves, and try to use familiar techniques when playing.

The mental quality should be good, train more, and play with the masters more.

I learned more street basketball, and it was very eye-catching on the court when I practiced it proficiently.

Steal the ball, break the ball, score and cooperate with the team.

If the technique is okay, the main thing is not to be too exclusive and cooperate with your teammates.

The brain is good. Not nervous. Have a big picture.

Don't be nervous, just practice as a normal practice and do your best.

1. First of all, you must understand some basic rules of basketball. This is necessary but do not need to be specifically learned, in the early stage of the game, you should pay attention to the fouls or illegal actions of the players, and then look at the referee's decision, after a period of time, for the spectators who are in the spectators, the result of the penalty is very clear, and the general fouls and violations will make correct judgments. If you really don't know how to foul the law, read the relevant information again.

2. Pay attention to athletes, especially stars. For beginners and basketball masters, this is inevitable and real. It is important to look not only at the graceful movements of the athletes, but also at the timing and ingenuity of their techniques.

It is important to appreciate the players' skills as well as their inspiration and wisdom on the pitch.

3. Pay attention to the overall coordination or tactics of the whole team, which should not only look at the tactical form of the team, but also look at the rationality and pertinence of the tactical application. It is necessary not only to see the effect of tactical coordination, but also to observe the tacit understanding between the players and the courage of the coaches.

4. Pay attention to the style of the dribbling players and their own ball quality, not only to appreciate the superb skills of the athletes, but also to feel their style and inner quality. It's important to appreciate the style of the stars as well as the collective style of the team. At the same time, you should pay attention to your own actions during the ball game and pay attention to civilized football.

5. Judge the winner or loser of the game, not only the hero by success or failure. It is necessary to look not only at the outcome of the game, but also at the level of each team. For the winners, learn to speculate on their winning experience.

For losers, it is necessary to see their shortcomings and potential for development. It is necessary not only to see the fighting spirit between the two teams, but also to regard the success or failure as a life experience.