What kind of mentality is conducive to playing on the spot?

The primary purpose is to learn knowledge, and don't care too much about the score.

The college entrance examination can be said to be what every stupid student in China has to go through, and how to maintain a good attitude during the college entrance examination is what every candidate cares about. So let's take a look at how to maintain a good attitude in the examination room during the college entrance examination!

1. Don't cramle outside the examination room

Don't keep standing outside the exam room before the exam, thinking that you can still temporarily cram, which will affect your mentality and not be able to remember things. Normally, we crammed to see something that we had vague memories or could not grasp, but outside the examination room, the atmosphere was undoubtedly very tense and noisy, which was not suitable for us to study. When the time comes, I don't remember things, and I am confused by myself.

So my advice is to go through the security check as soon as you arrive outside the exam room, sit in your seat, take a deep breath and adjust your mentality. Verses, materials, formulas, etc., can be slowly passed through the brain. This allows you to find the exam status, and it is quite important to have a good exam status.

Studying well and reviewing is what you usually do.

Second, the usual rhythm in the examination room

Just take your own pace in the exam room. Don't look around to see where others have done, you don't know the strength of others, there is no value in reading it, especially when you see others turning over the papers, don't be nervous, but you may be targeted by the invigilator. Everyone has their own habits in the order of making papers, just follow their usual times, don't change it at will, risk changing it that is not suitable for you, there is a high probability that you will not be able to catch up with the progress, and in the end your mentality will collapse.

Try to drink as little water as possible during the test, as going to the toilet halfway through the test can be a hassle. Signing up can make you irritated and waste your time. Last but not least, follow the rules of the exam room.

Maybe it's an unintentional violation, but a violation is a violation, and being stared at or even warned by the teacher will affect the mentality a lot.

3. There will be no discussion after the exam

Forget about a subject after the exam, don't answer the answer, don't discuss it. Don't go to forums such as Weibo to see, some students finish a subject but haven't finished all the subjects and are in a hurry to answer the answers, which will only make the mentality**, or extremely excited, and there is no benefit to tomorrow's exam. To learn to let go, you can also give yourself some positive psychological cues.

After taking a certain subject, don't think about repeating if you feel that you have failed the exam, and don't collapse your mentality, the result is often not as bad as you think.

Fourth, physical health is very important

The body is the capital of the revolution, and when you are not in good physical condition, the mentality is not better. Don't panic if you have any health problems during the exam. Stomach aches and other things may be caused by nervousness, so it may be good to calm down.

Of course, girls generally don't care about it when they encounter those days of the month, greet it in a comfortable mood, and go with the flow. If the pain is too bad, go to the doctor and take medicine. In addition, if you have an extremely uncomfortable physical reaction such as dizziness during menstruation that affects the test, it is recommended to take medicine under the guidance of a doctor.

Students, don't use medicine when you are unwell!

Finally, I wish you all the best in the college entrance examination! I'm waiting for you at university!

Although the college entrance examination is only a very short part of life, it is an important one. It is undeniable that the college entrance examination is the most important opportunity for us to change our destiny. Although the college entrance examination cannot determine a person's life, at such a starting point of fair competition, it is actually normal to be nervous in the college entrance examination room, so how to maintain a good attitude in the examination room?

First of all, you must learn to self-regulate during the college entrance examination

Before entering the exam roomAfter familiarizing yourself with the environment of the test roomYou can say hello to the students before and after, communicate with the surrounding candidates, and appropriately relieve tension. Or take a deep breath and exhale gently, repeating this to relieve stress.

When the exam papers came downFill in the test number and name on the test paper and answer sheet first, fill in the exam information carefully, and then wait for the exam to start calmly, don't rush to answer the questions, if you are too nervousAt this time, you should stay calm, then close your eyes and stop thinking, take 3-10 deep breaths, try to relax yourself, and wait for the tension to be relieved before answering the question. If you don't do well in a certain subject, you should learn to comfort yourself that the past is in the past, and adjust your state to meet the next exam.

Take your exams with confidence

Puzzle,For most students, there must be! You must know that the college entrance examination is a selective exam,So, it's normal to can't finish it, it's not right! Encounter a difficult problem,The "Spiritual Victory Method" can be adopted

Encounter a difficult problem,Be convinced: I won't be anyone else, and I'm going to score as many points as I can on this question! Hold your mindset

As it turned out, the results were not as bad as expected.

Won't be the questionIf you don't know the question, consider it for 1 minute, and if you don't have a result, you will note it on the scratch paperIf there are a lot of no: this is normal, if you are not very good at studying, don't think too much, just fill it up seriously, if your grades are already very good, don't mess up first, first look at the questions you have done, and regain your confidence.

College Entrance ExaminationIt is not only a selective examination for students, but also a major examination of their fate in life. If it is said that the life trajectory of students before the college entrance examination is basically the same, then through the college entrance examination, the fate of students will form different life trajectories according to their respective interests and hobbies, strength and hard work. There can be a few beats in life!

Who doesn't want to seize the opportunity to decide their own destiny? The college entrance examination is worth cherishing and taking seriously.

I took the Hubei college entrance examination in 2018, and just a week before the college entrance examination, I experienced a big change - my grandfather is gone, and I have not even recovered until now, which naturally affected my performance in the college entrance examination. In order to maintain a good attitude in the college entrance examination room, I have the following small thoughts:

1. Usually complete every college entrance examination simulation as a college entrance examination. On the eve of the college entrance examination, many schools will inevitably conduct a variety of joint examinations and mock exams, one of the purposes of which is to train students' mentality, practice students "hemp", and make students lose the feeling of exams. In the simulation again and again, find the reasons that affect your mentality, and find a suitable method to overcome it.

In fact, many students are not nervous in the examination room, but in the process of doing the questions, they find that many questions cannot be done and cause panic, resulting in the failure of the exam, which requires finding the right way to do the questions - "easy first and then difficult", "don't suddenly change the order of questions in the college entrance examination room" and so on.

2. Exercise more and participate in more outdoor activities. In the later stage, many schools no longer let students focus on revision, but focus on checking and filling in the gaps and maintaining a good attitude. My previous high school would let us collectively organize a half-hour run in the playground every day a month before the college entrance examination, to shout, to release, and I personally felt very good.

3. Don't rush the answer. In the usual exams, many students develop a bad habit, after the end of an exam, when they meet classmates, they are anxious to answer the answers, they feel more right, they may be anxious to be happy and lose the desire to review the next exam, they feel that they are wrong, they will be very disappointed, in short, it will affect the next exam, "persistence is victory".

4. Learn to breathe deeply. When you are nervous or in a bad state of mind, immediately stop doing the question, take a deep breath, and wait until you have calmed down before picking up the pen.

I am a student who has experienced the failure of the college entrance examination, and because of this failure, I even experienced a year of restudy. For the college entrance examination battlefield, I participated in it twice. Let me take a look at the question.

Don't have the mentality that you're going to go above and beyond

Before the college entrance examination, the school has organized a variety of one-mode, two-model, and three-mode examinations. This kind of exam is generally extremely close to the level of the college entrance examination, and the average score of the exam is your real level. Therefore, before taking the college entrance examination, everyone already has a certain understanding of their own ability.

Don't think you can perform beyond the norm in the college entrance examination room. As a result, when facing questions that you are not sure about, you also have to waste a certain amount of time. In my first year of exams, I wished I could do something extraordinary.

So the result is that I didn't finish the questions I knew, and I didn't do what I couldn't.

Stay calm when you have a problem

Sometimes you will encounter the usual type of question, but this year's college entrance examination question is particularly difficult. You will feel that you can usually get points for the questions, but now you will be scored, and you must not be able to take the test with such a mentality.

Don't think that others won't be when you don't. Do your best to put yourself on the question that you won't know. Don't control, be able to write a little is a little. Get points carefully and carefully for the questions you know.

Only students who are at the top level have the ability to check the test papers. Like ordinary students, it is already a rush to finish all the content they want to write within the specified time, so they must write it on their first side. Write carefully and carefully.

Don't have the idea of going back and checking again when the time comes.

Don't get the answer right when you finish a subject

There are always people who can't wait to get the answer right after an exam. If you find that you have a place where you are not playing properly, you will be very annoyed. Influence the mindset of the next exam. I recommend that you get your answers right when you finish all the exams.

Be calm about the results

In the face of failing the college entrance examination, you can choose to repeat like me.

You can also choose other routes. The reason for the college entrance examination is that I hope that my future life path will be smoother. But it's not just the college entrance examination that can make this wish come true.

Don't take the college entrance examination too seriously, but don't take it too lightly.

First of all, students should learn to "learn".

For most candidates, the third year of high school is a review stage, and there is not much new knowledge to learn. In fact, there is a lot of new knowledge to learn in the third year of high school, so the first step to adjust your mindset is to recognize the task. The new knowledge in the third year of high school is different from that of the first and second years of high school, and most of them are some relatively comprehensive content, so students need to sort out and summarize the knowledge points that have been learned in the first and second years of high school, and then apply them comprehensively.

Taking Chinese as an example, most candidates think that the Chinese course in high school is irrelevant, because the texts studied in the textbook will not be tested in the college entrance examination, so they take it lightly. Therefore, it is recommended that students who have not studied Chinese seriously in the first and second years of high school can calm down, study carefully, and carefully sort out the Chinese knowledge points in the third year of high school, and you will find that you can understand and many more.

Secondly, students should learn to "take the test".

The reason why the third year of high school is like "purgatory" is because the third year of high school is basically taking exams every day, and the students are no longer surprised. But, will you really take the exam? Students who have experienced the college entrance examination will know very well that in fact, the college entrance examination is not only about knowledge, but also about mentality.

We often find that after the test results come out, some people usually have average grades, but they get high scores in the college entrance examination, which is often called "extraordinary performance"; Some people are usually very good, but the college entrance examination is named Sun Shan, and it is often called "abnormal performance". So, what are the key reasons for these two phenomena? It's actually the mentality.

I think that most serious students, as long as they review systematically, there is basically no problem in mastering knowledge, and whoever can have the last laugh will succeed. Therefore, I would like to say that on the way to the third year of high school, we will encounter many big exams and small exams, but please don't deny yourself because of a single exam, because these are not the end, please face yourself bravely, face the exam, calm and calm.

Finally, students should learn to "think".

Some students often ask me, what is the use of such a high-intensity review and mechanical examination in the third year of high school for the future, and you will forget these after you go to college? I said that I may forget all the content of the exam in the third year of high school, but I will always remember the years of the third year of high school, because it made me understand that I still have a lot of potential, because it allowed me to learn to reflect and grow in such a boring life. This is a very special time, a special period that makes you sad, makes you struggle, makes you long, and maybe makes you despair, but it also makes you constantly look at yourself, reflect on yourself, and understand yourself.

Therefore, please don't complain about the boring mechanical review every day, please remember to reflect on yourself, to give yourself some positive energy, some motivation to move forward.

In the third year of high school, everyone hopes to be able to work hard and burst out with the power of a tiger, but also remember that it is also a good time to record your growth, and this time is full of rose-like fragrance. I hope that every student can adjust their mentality and enjoy this wonderful journey to the fullest.

It's simple, it's useless to learn, it's good to have such a mentality.

Immerse yourself in learning and make time for exercise.

There are still a few days left before the college entrance examination, and I would like to take this opportunity to send my most sincere wishes and suggestions to you. The college entrance examination is an important exam in life, and it is related to your future development and prospects. Therefore, I hope to be able to provide you with some practical advice and experience through this article to help you do well in the exam room.

Please believe in yourself, believe in your own strength and preparation, and keep a calm mind in order to better cope with various situations and problems. If you're feeling nervous and restless, try doing some deep breathing or relaxation exercises to relieve stress and tension.

Therefore, you need to plan your time wisely, make the most of every minute, and make sure that all the questions are completed. Before the exam, you can set aside some time to check your answers and correct your mistakes to avoid a low score due to carelessness.

Therefore, in the exam, you need to pay attention to some answering skills, such as: read the questions and requirements carefully, clarify your thoughts and logic, express yourself in concise and clear language, pay attention to typography and formatting, and so on. These tips can help you better complete the exam questions and improve your scoring rate.

Fourth, I would like to remind you of this: keep a good mindset. The college entrance examination is an examination that tests your mental quality, and it requires you to maintain a positive and optimistic attitude and overcome various difficulties and challenges.

Before the exam, you can adjust your mindset in some ways, such as: listening to soothing **, reading your favorite books, talking to friends, doing some exercise, etc. These methods can help you relax and adjust your mindset to better cope with the exam.

No matter what your grades are, don't give up easily, believe in your abilities and potential, and be firm in your goals and beliefs. Only in this way can we be more resolute on the road ahead.

I hope that my advice and blessings will be helpful to you and allow you to achieve excellent results in the college entrance examination. I wish you all more brilliant achievements in your future life!