What is the cause of insufficient breast milk, and is it easy for thin mothers to lack breast milk?

Thin mothers do not necessarily have insufficient breast milk, and there are many reasons that affect breast milk, such as insufficient milk secretion, which is related to the physical fitness of the pregnant mother, and is also directly related to the mood at that time.

Insufficient breast milk is often due to substandard nutrition, which is not related to the mother's fat and thinness, but has a lot to do with the mother's physique.

A large part of the lack of breast milk is due to insufficient sucking. The amount of breast milk has nothing to do with the mother's fat and thin, as long as the baby is fully sucked, the mother drinks more water and rests well, and the milk is naturally abundant.

Insufficient breast milk may be due to the fact that the pregnant woman's postpartum nutrition cannot keep up, and she does not have enough nutrients to secrete milk and eat more foods that promote lactation. Generally speaking, the more the baby sucks, the more milk secretion the mother will have, so let the baby suck more. The mother's mood also contributes to the amount of milk produced.

Pregnant women cannot keep up with postpartum nutrition, pregnant women postpartum depression, etc. Pregnant women can't keep up with their postpartum nutrition, so they have to eat more milky food; Postpartum depression in pregnant women leads to excessive psychological stress and insufficient breast milk.

Weakness. Depressed mood. Suffering from inflammation of the breast. Anaemia. Eating foods that inhibit breast milk production. Breast milk deficiency is generally caused by the above 5 reasons.

Most of the reasons are because the food you eat on a daily basis is not high in nutritional value, so it will lead to insufficient breast milk.

Most of the reasons are due to malnutrition in the mother, and if the mother is malnourished, the amount of breast milk is not very large.

The causes of insufficient breast milk are basically the lactation reflex (baby sucking), the secretion of prolactin by the brain, and the synthesis of milk by mammary gland cells.

It may be because the mother does not have enough nutrients in her body, and her meals are not very regular, and the diet is not very healthy, and there are some disease factors, too much work pressure, etc., are caused by these reasons.

Lack of attention to diet, malnutrition, or poor physical fitness, or poor physical recovery, incomplete nutrient absorption, etc., may lead to insufficient breast milk.

Generally, it is possible to have an irregular diet or a particularly irritable mood, or to be particularly nervous, or it may be on fire or because of some diseases, so this situation will occur. The mood should be adjusted.