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Anonymous users2024-02-11When you are stressed, you will be irritable! Relieve yourself of pressure reasonably, allocate your free time reasonably, and you will not be very irritable!
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Anonymous users2024-02-10Irritability, just because of yourself, if you want to have 10,000 irritability, then it will definitely not be less than 9999 irritability. Of course, if you want to have none of them, you can then you have to be happy and not want those things even if it's hard and you forget about them. Think about happy things or talk to friends about happy things.
Or do something fun. If you're still annoyed, I can't help it.
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Anonymous users2024-02-09It's so depressing. No one's life is smooth sailing, as long as you work hard, it will be wonderful! Be optimistic about anything and keep a normal heart.
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". 2.
If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down. 4.
Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties.
Light some spices and inhale the aroma of it. 7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
The mood is irritable, and sometimes people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do? >>>More
Because after being tired, people will find themselves getting a sense of satisfaction, and life is worth it because of it, so although they are tired, they do not give up In general, people live so tired to make life more worthwhile.
Answer: Why did primitive man have a short lifespan.
The reasons are as follows: 1. The level of medical care is low, and there are many diseases without modern medicines** Countless people die of illness, and the mortality rate of children at birth is high; >>>More
Everyone will have desires, and most people will think about their own interests. Everyone wants to get what they want. So it's normal for people to be selfish. >>>More
Because people have feelings, and secondly, because people have memories and are continuous, then when the person or thing you have feelings is gone, you can't help but recall the good times with them. Not because of fear, but because of missing, and in the end this way of thinking became a tradition - memorial, as for the tombstone, it is just a medium, and its role is like when you want to eat, I put a bowl in your hand, and you will naturally think of rice.