What is it about orthokeratology for myopia

Orthokeratology lenses are worn at night. You can wear glasses without wearing them during the day. No wounds, no traces.

Some orthokeratology lenses can be used for medical check-ups. Orthokeratology lenses are mostly worn by children and adolescents to prevent the progression of myopia. Orthokeratology lenses are tailor-made, and it is generally about 2 weeks before you can get the lenses after coming to the hospital for examination.

Myopia within 600 degrees may meet the requirements of life and work by wearing orthokeratology lenses at night and not wearing myopia glasses during the day. However, orthokeratology lenses need to be worn for a period of time (not a day or two, some take about a month) to have the best effect. The relatively low power of 1-200 degrees may have a shorter onset time, and it may be effective in 1-2 days, but it is not absolute; But if the prescription is deep, you must wear it in advance.

For those who have just started with a deep prescription, it is possible that they may also need to wear myopia glasses during the day. Some cope with the medical examination and recommend that they prepare at least a month in advance.

It is OK lens, change the curvature of the cornea to achieve the purpose of changing the degree, if you don't insist, it will **.

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Hello, the most effective and fastest way to correct myopia is surgical correction. Generally, the age is 18-55 years old, the degree is 100-2000 degrees, the astigmatism is within 600 degrees, and the farsightedness is within 800 degrees. If you pass the preoperative examination, surgery may be considered.

Usually watch less computers, TVs, mobile phones, and pay attention to the reasonable use of eyes. Do more outdoor exercise, or eye exercises, and eat more foods containing vitamins A and C. are good for relieving eye fatigue.

Rotate your eyeballs clockwise 50 times every morning, and then turn them 50 times counterclockwise, (in order to relieve the dry eyeballs and relax the muscles), look at a distant place, it is best to find a fixed point (such as a distant tree tip, or a tower), look hard for ten minutes, usually after 10 minutes, there will be tears in the eyes after 10 minutes, turn the eyeballs again, 30 times clockwise, 30 times counterclockwise, insist every day. During this period, do not stare at the computer or mobile phone for a long time, and try to keep your eyes in a farther direction. In addition, you can drink a cup of 9-flavor pupil kernel tea every day to nourish the eyes and help restore vision.

Ways to improve myopia:

1. Breathing.

After a long period of eye use, you should stop and take a break. Relax physically and mentally, then look straight ahead and slowly open your eyes as you inhale slowly. Then he exhaled slowly and closed his eyes slowly. Do this several times in a row, each lasting half a minute.

Second, the blink of an eye method.

Before bedtime, give your eyes a break after a tired day. Look at your chin with your eyes, then turn your eyes clockwise for 5 turns, then turn them in the other direction and turn them counterclockwise for another 5 times. A total of 10 laps, you can do 3-5 times.

You can turn with your eyes closed, or you can turn with your eyes open. Every time you turn, you should turn your eyes as hard as you can, leaving no room for them. This works the eye muscles and makes the eyes more vibrant.

3. Distant view method.

Because the wavelength of green is shorter, it relaxes the eyes and reduces fatigue. After watching TV, playing with mobile phones, and reading books for a long time, you can choose a green plant in the distance, stare at it for about 20 seconds, and try not to blink and squint. Then choose a close object and gaze at it for 20 seconds, looping back and forth 10 times, which is very beneficial to the eyes.

Fourth, hot compress method.

When washing your face at night, you can gently press a hot towel on your eyes to promote blood circulation in the eye area. You can also pour a glass of hot boiled water and let the steam deliver heat to the eyes, which can also play a good role. If you don't have hot water, you can also rub your hands together, then cover your eyes, and then put your hands down when they are cold and repeat this action.

This method is more suitable for use in winter.

5. Tuina.

First, close the eyes naturally, and then slowly massage the acupressure points around the eyes. It is required to take the acupoints accurately, the technique is gentle, and the local soreness is the degree. 4 acupoint massage**, that is, eye exercises, it is designed according to the causes of myopia, integrated acupuncture medicine, meridians, acupressure and other methods of the motherland.

Dredging the meridians, harmonizing qi and blood, so that the eye adjustment spasm and collection tension can be relieved, so as to achieve the effect of ** and prevent myopia.

6. Supplemental vision nutrition.

It is suitable for myopia under the age of 18 and is still in the stage of vision development. It is generally recommended to take two packs of Joy Vision Nutrients a day for a period of time, which can enhance the anti-fatigue ability of the eyes, improve myopia, and enhance vision. The younger the age, the more applicable.

Eye exercises can be used to relieve eye fatigue and control the growth of myopia, but it is not possible to ** myopia. Develop good eye habits, do not use your eyes for a long time, and take a 10-minute break every 45 to 60 minutes; Do not be picky eaters or picky eaters, and reasonably strengthen nutrition; Get proper physical activity, but avoid strenuous exercise and get enough sleep. In addition, eat more fruits, vegetables and seafood.

Eat less sweets. If you eat the liver of animals, you can also drink 9-flavor pupil tea to clear the liver and eyes, clear away heat and fire, and protect the eyes and eyes.

Develop good reading habits. Don't read closely, wear glasses if you can't read the words on a book or computer screen, and take a 5-10 minute break every 40 minutes to an hour. You can close your eyes when you are resting, or go out for a walk, look into the distance, look at the green plants, and relax your eye muscles.

Usually, you can eat more carrots or drink some carrot juice. You can also drink a cup of 9-flavor pupil tea to nourish the eyes, clear the heart and eyes, effectively improve dry eyes, and relieve eye fatigue.

**Approaches to myopia vary from person to person and include wearing proper glasses, orthokeratology lenses, laser surgery, refractive lens implantation, and more. 1. Wearing the right glasses is the easiest, most convenient and cheapest way to get myopia; 2. Orthokeratology lenses are suitable for patients with special occupations and strong economic strength; 3. Laser surgery can also be myopia, but patients with high refractive power and poor cornea are not suitable for laser surgery; 4. For patients with high power and suitable for laser surgery, the implantation of refractive lens can be selected to correct myopia.

Myopia eye correction surgery is a new method of myopia that has been widely carried out in recent years, and after years of practice, myopia eye correction surgery is still relatively safe. But this is not to say that there are no risks, the main ones are the following:

First, postoperative dry eye syndrome is caused by the reduction of reflex tear secretion due to the severance of part of the corneal sensory nerve fibers during surgery, and it can generally recover on its own about half a year after surgery.

Second, corneal infection has a lot to do with not paying attention to eye hygiene after surgery, and can be prevented by paying attention to hygiene and taking antibiotic eye drops.

Third, secondary glaucoma, which is related to the use of hormonal drugs to reduce inflammation after surgery, needs to be detected in time through regular re-examination, and if you have secondary glaucoma, as long as you can adjust the drug in time, you can make it recover.

Insist on doing eye exercises, I was myopic 200 degrees, insist on doing it every day, two years later I found that I can already take off my glasses, I went to test, the degree is 50, I told this method to all the people I know, of course you need to insist on doing it, come on, you can do it!

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