What are the disadvantages of eating expired calcium tablets and what are the uses of expired calciu

Updated on healthy 2024-05-08
6 answers
  1. Anonymous users2024-02-09

    If it is not stored well, it may be infected with bacteria and cause diarrhea; The drug may have some physical indicators declining, resulting in poor absorption, which is equivalent to taking the medicine in vain and does not work; Some calcium supplements react with air and may denature, causing unnecessary physical harm. Before holding expired medicines, you should observe whether there is a change in sensory indicators such as the color of the tablets.

  2. Anonymous users2024-02-08

    Hello, in addition to calcium acetate in calcium tablets, there are many other ingredients, no matter which ingredient deteriorates, it will be harmful to the human body, and it may not be easy to find with the naked eye in the early stage of deterioration. It is not recommended to take it.

  3. Anonymous users2024-02-07

    The main symptoms of excessive calcium supplementation are edema and sweating, anorexia, nausea, constipation, indigestion, and in severe cases, it is easy to cause hypercalciuria.

    If the blood calcium concentration is too high, if the calcium is deposited around the cornea, it will affect vision, if it is deposited on the heart valve, it will affect the heart function, and if it is deposited on the blood vessel wall, it will aggravate the hardening of the arteries.

    Experts recommend that calcium supplementation should be done under the guidance of a doctor. For children who are not significantly deficient in calcium, they can be supplemented with foods such as soy products, dairy products, and fish, and in combination with the ultraviolet effects of sunlight. Sun exposure and outdoor exercise are the best natural calcium preparations, and milk should be the preferred calcium supplement.

    For those who don't drink cow's milk, yogurt can be used instead of cow's milk. Calcium supplementation through a balanced diet is not only feasible, but also more effective, cost-effective, safer and longer-lasting.

    Resources.

  4. Anonymous users2024-02-06

    Families with small children will more or less stock up on calcium tablets at home, because if children eat calcium tablets, it will help promote the development of bones, but when eating calcium tablets, you must eat calcium tablets within the shelf life, so what is the use of expired calcium tablets?

    1. Expired calcium tablets can be used to raise flowers, and can be directly crushed and buried in the soil as base fertilizer;

    2. Calcium tablets can also be used as nutrients for hydroponic plants to speed up the growth of plants;

    3. Or you can crush the calcium tablets and mix them with water well, and water them on the surface of the soil for extra-root fertilization.

  5. Anonymous users2024-02-05

    Calcium tablets cannot be eaten after they have expired.

    Although the composition of calcium tablets is relatively simple, some calcium tablets are ** mixtures, containing vitamin D and other ingredients, and the expiration date is the time limit for maintaining the effect and ingredients without changing. If it is expired, the ingredients and effect will change, and there is no effect that calcium tablets should have, and it may cause gastroenteritis, etc., like food, etc., if it is expired, it cannot be eaten. It is best not to take calcium tablets in the past.

    This condition is eaten and may cause gastrointestinal upset.

    Extended information: Calcium supplementation that is often overlooked

    Eggshells contain extremely high calcium, so you can grind eggshells into powder and then sprinkle the powder into food or put it in plain water to eat or drink, so as to facilitate the body's absorption of calcium.

    Let's take a look at the function and deficiency of calcium in the body.

    1 99% of calcium is distributed in bones and teeth.

    Before the age of 20 is the stage of bone growth, the time to grow taller. There are two peak growth periods in people: before 1 year of age (calcium deficiency in children will lead to stunting and stunting. e.g. late teething, late toddler, chicken breast) and 12 to 14 years of age (short stature, growing pains).

    Bone mass continues to increase after the age of 20.

    At the age of 35 to 40 years, bone density peaks.

    After the age of 40, bone calcium is gradually lost (in the elderly, the loss of bone calcium will be accelerated, resulting in shortening, osteoporosis and bone hyperplasia).

    2 1% of calcium is found in blood, intercellular fluid, and soft tissues. Maintaining the concentration of calcium in the blood plays an important role in maintaining the normal life activities of the human body. The body has a mechanism to maintain blood calcium concentrations.

    There are two types of blood calcium: calcium absorbed through the digestive tract and calcium in bones (bones are the body's large storehouse of calcium, when calcium intake is insufficient, the warehouse is used for emergency) all of which are regulated by the secretion of calcitonin and calcitonin by the parathyroid glands.

    3 Calcium deficiency can reduce the elasticity and toughness of soft tissues. **Lack of elasticity appears loose and senile; The lens of the eye lacks elasticity, and it is easy to be nearsighted and presbyopia; Blood vessels lack elasticity and are prone to hardening.

  6. Anonymous users2024-02-04

    No. Calcium is one of the most common elements in the human body, known as the "reinforced concrete of life", and the content of calcium in the human body accounts for about 99% of the total body weight, of which bones and teeth account for about 99%. Body fluids and soft tissues account for 1%.

    It plays a vital role in human metabolism, cell function, nervous system operation, protein hormone synthesis, etc.

    Calcium is one of the most prevalent elements in the human body, known as the "reinforced concrete of life", and the content of calcium in the human body accounts for about 99% of the total body weight, of which bones and teeth account for about 99%.

    Body fluids and soft tissues account for 1%. It plays a vital role in human metabolism, cell function, nervous system operation, protein hormone synthesis, etc. Vitamin D improves the body's absorption of calcium and promotes bone growth.

    Sanjiu 999 Calcium Vitamin D organically combines calcium and vitamin D to ensure efficient absorption by the human body.

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