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Under normal circumstances, women change sanitary napkins 4-5 times a day, and in a menstrual cycle, there will be no more than two packs. Basically, the menstrual flow is 50ml. In the case of low menstruation, it is less than 20ml per menstruation, which is still very common at present, but it needs to be paid enough attention.
After all, some women are young, but they have low menstrual flow, what is going on?
One, estrogen deficiency。Causes women to have a light menstrual flow, and estrogen deficiency needs to be considered. After all, estrogen is an important hormone to maintain women's physiology, and once there is a deficiency, the impact is still great.
At this time, when estrogen is insufficient, the follicles cannot be secreted, resulting in a decrease in menstrual flow. <>
Second, the endometrium is affected。For women, the body's estrogen is insufficient, which will affect the growth of the endometrium, so that the body can not maintain the growth of the endometrium normally, which will affect the shedding of the endometrium, and the menstrual flow will decrease.
3. Endocrine regulation disorders。When a woman's endocrine regulation is disordered, it will also have an impact on the amount of menstruation due to the endocrine regulation disorder, and at this time, the woman's menstruation will be reduced. Due to the excessive mental stress of contemporary women, the causes of endocrine disorders account for a large proportion.
Fourth, lack of qi and blood。Of course, even if some women are very young, but they are faced with the situation of insufficient qi and blood, the impact of insufficient qi and blood is relatively large, along with such a lack of qi and blood, it has an impact on the discharge of menstrual blood, resulting in a decrease in menstrual flow in women.
For this reason, we must pay special attention to these reasons that will affect women's low menstruation, and reasonable relief is the most important thing.
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Is it an irregular schedule and often stays up late, or eats something cold.
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Some girls will have a sudden decrease in menstruation due to malnutrition, and some will also cause decreased menstruation or even menstruation due to high pressure on work and study.
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It may be due to insufficient estrogen or an impact on the lining of the uterus.
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Be careful when it comes to your diet and don't eat too much fried food.
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It may be caused by menstrual irregularities, endocrine disorders, etc., so you should pay more attention.
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It may be caused by endocrine disorders or insufficient qi and blood.
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There are many girls who suddenly decrease their menstrual flow when they are young, which means that there may be some problems with your body, or there may be irregular menstruationAt this time, it is necessary to pay attention to yourself, because the menstrual flow can reflect the health of the girl's body.
First of all, if the menstrual flow is reduced, it may be because you have irregular menstruationMenstrual irregularities are due to the body's hormone level disorder, so there will be such a situation, not only that, your mood and your work and rest time, as well as your nutritional intake this month, will affect your menstruation, for example, some girls due to the excessive pursuit of a thinner figure, so to go on a diet, which is very harmful to the body, so there will be a problem of less menstrual flow, at this time you need to adjust your work and rest time, or your mood and increase nutritional intake.
The second is that if you took birth control pills last month, it may affect the menstrual flow of this monthSo at this time, you should pay attention to observe whether the menstrual flow is normal in the months after the meteor, if it is normal, you don't need to worry, if it is not normal, you need to go to the hospital to see a doctor.
Finally, if you have very little menstrual flow, it may be that your uterus is not developing well, your uterus is a little smaller than normal, so it may lead to small menstrual flow, or you have anemia, so your menstrual flow will be a little less than other girls, so you still need to supplement the body's nutrition At the same time, seek medical attention as soon as possible to find a suitable solution and relax.
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The age is very young, the menstrual flow is gradually decreasing, and finally diagnosed as the cause of oligomenorrhea, oligomenorrhea, there is lack of qi and blood, qi stagnation and blood stasis, kidney qi deficiency, etc., it is recommended to go to the Chinese medicine outpatient clinic oral Chinese medicine conditioning, Chinese patent medicine is recommended to take oral ginseng gui spleen pills, black chicken Baifeng pills, etc., it is recommended to eat more jujubes, longan, yam and other qi and blood foods.
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Bad mood for a long time, depression, anxiety, irregular life and rest, like to stay up late, unhealthy diet.
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First of all, it is related to the work and rest time, staying up a lot of late, and not paying attention to diet when menstruating.
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Probably because**, when the weight is too low, there is a high probability that the menstrual flow is relatively small. There is also a lack of good food, and I like to stay up late.
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It is related to endocrine disorders, and it is also related to one's own emotions, which can also lead to such a situation if you are blind.
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The blood replenishment is not enough, **excessive, many girls are desperate for beauty**, resulting in less and less menstrual flow.
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It may be caused by irregular lifestyle habits, bad mood, or inappropriate exercise.
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It may be caused by the wrong ** method, and you should control your emotions a little.
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Less "menstrual flow" at a young age? It may be that there are 4 conditions in your body, and you should be seated!
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1. Insufficient estrogen. Resulting in low menstrual flow in women, it is necessary to consider the lack of estrogen, which is also something worth paying attention to for women, after all, estrogen is an important hormone to maintain women's physiology, once there is a deficiency, the impact is still great. At this time, when estrogen is insufficient, the follicles cannot be secreted, resulting in a decrease in menstrual flow.
2. The endometrium is affected. For women, the body's estrogen is insufficient, which will affect the growth of the endometrium, so that the body can not maintain the growth of the endometrium normally, which will affect the shedding of the endometrium, and there will be a decrease in menstrual flow.
Recommendation: Estrogen supplementation.
Women can take Jinchao'an, which contains soybean condensation powder, which contains high phytoestrogen ingredients, which can well increase estrogen in the body, balance hormones in the body, regulate endocrine, improve menstruation, drink two bags a day, and have a good regulation of the body.
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There is no certain relationship between the amount of menstrual flow and weak physical fitness, do not worry too much, the onset of menstruation is actually a manifestation of endometrial exfoliation, so whether the endometrium is enough to be moisturized by external nutrients, for example, whether the ovarian estrogen is enough.
The ovaries secrete estrogen and play a moisturizing role in the endometrium, allowing it to nourish the foundation and grow more fertile, suitable for the cultivation of fertilized eggs.
Then the ovaries also secrete another hormone is progesterone, which is a hormone that helps with pregnancy. Progesterone makes the lining of the uterus very strong. It is very difficult for us to grow a towering tree on sandy soil because it cannot take root, so this progesterone will make the fertile endometrium very strong.
Menstruation always has cycles, and when it comes to a month or so, it needs to be renewed, then the endometrium is peeled off, and if the amount of estrogen is insufficient, and the amount of progesterone is insufficient, then the endometrium is not cultured sufficiently, so the menstrual flow is slightly less.
I think that if the menstrual flow is low during puberty, it is a sign that it is undergoing an internal adjustment, and there is no need to worry too much about it.
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Problem analysis: There are many reasons for low menstrual flow, which are generally related to endocrine disorders, systemic diseases, ovarian tumors, malnutrition, mental stress, long-term use of pregnancy pills, etc., and are related to liver and kidney weakness, blood deficiency and qi deficiency, qi stagnation and blood stasis in traditional Chinese medicine.
Opinions and suggestions: It is recommended to go to a regular hospital for a comprehensive inspection and check after the diagnosis. You can also find experienced Chinese medicine for syndrome differentiation**. Or take black chicken white phoenix pills, or Bazhen Yimu pills, motherwort bright hand granules, etc.
Some people start losing their hair at a young age, what is going on?
In ancient times, the children of the royal family were all puppets of the Son of Heaven, not only for power, but also because they were too young to marry close relatives, and their reproductive age was unstable for various reasons.
Pay attention to your diet and don't stay up late too often, which can reduce gray hair.
Eat less greasy and more light. Then keep your routine regular. Of course, cooperate with the doctor**...
Scientific diet, scientific work and rest, insist on running, just stick to it for a while, it should help.