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When it comes to scoring, the point guard is often the last scorer on the team, which means that he doesn't shoot easily unless the rest of his teammates don't have a good chance to shoot. Or to put it another way, he has a strong scoring ability, and with his scoring ability, he destroys the opponent's defense to create opportunities for his teammates. All in all, there is one immutable principle for the point handler:
When any teammate on the pitch has a better chance than him, he must give the ball to the teammate with the better chance. Therefore, the shot of the handler is often not better than that of other teammates, otherwise he must give the ball to a teammate with better chances. Therefore, the shot of the point guard is often a good time to shoot, and naturally we have higher requirements for his shooting percentage, and generally speaking, it should be a point guard.
To be more than fifty percent, it is higher than small forwards and scoring guards. In terms of scoring ability, outside and cutting are two of his must-have weapons.
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First of all, control the rhythm This is very important Then you must practice your feel, learn to control the ball well, and reduce mistakes, which can reduce the opponent's fast attack! Then you have to find the right pass to reduce your own attack, of course, if your offensive ability is good, you can strengthen the breakthrough and break through appropriately.
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Learn to control the pace according to the scene and bring your opponent into your own rhythm! It's also about getting the ball smoothly and safely into the hands of every teammate you think is in a good position. Practice mid-to-long-range shooting.
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The overall situation on the court, the field of vision, the control, the coach on the court, the speed, the breakthrough, the layup, the assist, the reduction of turnovers, the dribble, the flexibility, the cooperation, the overall situation, it seems to be that, and then the words are shots, rebounds, free throws, fast breaks, feints, dunks, and finally the mentality is calm.
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I feel like no matter how strong the other position is, the point guard is the core, the coach on the court.
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On the basketball court, there are a few things you need to do as a ball handler:
1. To do your job well is to be proficient in the right and left hands to control the ball, dribble the ball, and make fewer mistakes.
2. Take the initiative to find teammates, pass the ball to teammates at the right opportunity, as a point guard, pass the ball to teammates, and help teammates score is very important to do.
3. Take the initiative to use breakthroughs and outside shots to increase personal threat to opponents, and only by playing more bravely can you better create space for teammates.
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Ball control in basketball is the possession of the ball, or one side holds the ball all the time to prevent mistakes from being lost, which is called ball control.
The necessity of possession of the ball:
For a small player, possession allows him to break free from the big player's defense and get a chance to shoot and score; For a big player, how good or bad the ball is will determine whether he is a good athlete or a good player. Players with good ball skills are crucial to a team's offense. A solid handler should have the ability to organize and participate in fast breaks, disrupting opposing defenses.
In other words, no matter how tall or short a basketball player is, how fast or slow he is, he must constantly improve his ball control skills.
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Ball control is to control the ball, the whole team gives the ball to that person to deal with, the point guard is the person who has the longest control of the ball in the team, he can shoot himself, or pass to others, but the time others take the ball should not exceed his.
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Ball control can also be called ball holding, that is, holding the ball to do a series of work, like ball control over half court, ball control organization or something, similar to dribbling, dribbling the ball is dribbling, and ball control does not have to dribble, so dribbling is also a kind of ball control. There is a point guard on the basketball court, also called the organization guard (English point guard, abbreviated PG), literally point, like scoring, in fact, point guard to organize the team's offense. Passing is the mainstay, but the scoring ability of the current point guard is much better than before (in fact, the basketball is like this in all five positions).
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If it is only from the verb, it means that all the actions of the ball holder before the movement to shoot or pass the ball are called ball control, and the so-called crotch dribbling and back dribbling are just a way to control the ball.
If you look at it from the perspective of basketball as a whole, possession is to better organize the offense, and the ball handler chooses better opportunities to create points according to the situation on the court.
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It's the defender dribbling.
There are mainly the following meanings:
1. Dribble the ball through the midfield and do not return to the line.
2.Protect the ball, don't lose the ball, don't make mistakes.
3.Control the ball, observe the situation on the field, and handle the ball according to the situation.
4.Pass the ball out, or take it back, and organize the whole team to attack.
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To possess the ball is to dribble!! To put it bluntly, it's to walk with the ball, pass with the ball, and so on!!
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To put it simply, ball control is to dribble the ball across the court, and there are many ways to dribble, such as crotch dribbling, back dribbling, and so on. Dribbling is the basic skill of a player!
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To possess the ball is to dribble, to dribble with the ball. For example, a point guard on the court is the one who carries the basketball from the backcourt to the frontcourt.
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Ball control is mainly about dribbling, such as dribbling the ball across the court, and the point guard is the core of a team's organization, and usually a good point guard can lead the team to victory.
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It is the ball carrier who dribbles to organize the offense, and most of the balls are controlled by guards and small forwards.
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Possession of the ball is also the meaning of dribbling, you must grasp the direction, don't let the opposing player snatch the ball, feints or something is on your own.
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It's about dribbling, holding the ball steady, and passing the ball at the right time.
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It's dribbling, or point guard.
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Basketball game five: point guard (playmaking guard), scoring guard, small forward, power forward, center.
The main responsibility of a point guard is to protect the ball and pass and receive the ball smoothly to achieve the effect of scoring goals.
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Don't concede the ball, don't let the opponent steal, control the ball reasonably, and be able to pass the ball well to assist.
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Organize the offense, take the ball, dribble.
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In addition, you recognize your own flaws, when others come up to defend, there may be psychological shadows, and it will also affect, there is nothing to say about this, practice more and fight more, and specific practice methods are everywhere.
Stolen ball, if it is one-on-one, you should be stolen in the process of advancing with the ball, this case, first train the half-court ball protection to advance, do not focus on observing the position of teammates before reaching the opponent's three-point area, in the final analysis, you still do not have enough basic skills in ball control, don't always think about breaking through, passing everything, first practice ball control.
If you are 172cm, 55kg, and you are still easy to be hit twice and drop the ball under the same size, it can only mean that your flesh is a little loose, do more muscle exercises, but if your counterpoint is often larger than you, you should focus on flexibility and explosiveness.
As for the breakthrough, not to mention the physical, the explosiveness is good enough for anyone to break through, flexible enough for anyone to shake the past, the problem that affects your breakthrough is mainly psychological, the breakthrough must be resolute, but it is not to say that you are as sudden as a fool, choose the breakthrough method according to the opponent's weakness, and summarize the gains and losses after the attack, so that the success rate will be higher and higher.
It feels like your main problem is that your basic skills and mental quality are not up to par.
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I'm playing point guard, I've had the same problem as you before, my feeling is that in terms of ball control, you must first open your auxiliary hand to strengthen the protection of the ball, and you must also control the rhythm of the dribble in the case of pressing, in fact, it will be easier to pass if you press, and you can definitely calm down!
When you break through, you can make full use of the blocking, and if you don't have enough space, you can pass the ball more if you don't have a good chance! And my feeling is that the dribble is not very skillful, try not to change direction in front of the body, it is easy to be broken, it is better to feint to change direction and then accelerate in the direction of the ball handler. Regarding the proficiency of dribbling, it is natural to play for a long time If you are in a hurry, you can also strengthen the ball control training, and you can search for tutorials on the Internet, just be happy!
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Brother, let's not be verbose, we don't want your points, if you want to control the ball well, just train your left hand dribbling ability to be as strong as your right hand, it's as simple as that. What other consciousness? Breakthroughs rely on both the left and right hands, so if you are used to the right hand, then practice the left hand and vice versa.
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I also like to play basketball, at the beginning I couldn't dribble the ball, I practiced at home, first of all, a hand luck is definitely not good, you have to be able to dribble with both hands, not to mention how far you can dribble, first of all, you must be able to change hands when others are defending, and when others are pressing to defend, you should use some skills, change direction or turn around at the moment of approach, dodge his defense, or pass, don't eat hard, because this is not what the guard does, practice more if the dribble is unstable, but your other hand must be able to dribble.
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Shoot the ball at home, try not to look at the ball with your eyes, practice the movements, and practice the sense of the ball.
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A good point guard can use the space and the position of his teammates to create opportunities for breakthroughs or passes, and blindly controlling the ball by himself is not only easy to be familiar with your routine, but also a test of the patience of teammates! Since you have mastered the basic skills of your brother, you should seek changes in dribbling, otherwise it is easy to be broken or blocked, change the position of the ball and the position of the ball around you on the basis of skillful dribbling, and can feel the position of the ball in different positions, of course, this needs to be slowly exercised and cultivated!
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Look at you as a very good point guard, you can dribble more on your own. If you encounter a tight one, you can run more to open the neutral gear! In fact, dribbling is to practice more, and the basic posture must be done well!
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Practice + self-confidence. in order to break through themselves.
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In fact, general non-professional training does not need so many training procedures, and the offensive breakthrough does not need to dribble how good, the key is to find a gap, and then the first step of breaking through must be very hard, and then hold the ball and step into the basket in three steps. If you really want to dribble well, you also need to practice your vision and reaction ability, because when the opponent pulls out the ball, you can change the direction of dribbling or divide the ball in time, so you can't play Gao Ping in actual combat just by practicing dribbling.
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First of all, you have to be in good health, that's a must! The coordination of the body should be good! You can often practice balancing, listening, you can practice the coordination of the body, the most important thing is to practice dribbling, insist on practicing every day, you can shoot and run the basket, don't practice first!
It is to practice dribbling, remember not to watch the ball, you can dribble with your eyes closed for a long time, and you need speed, in short, you must be steady when playing basketball, I hope I said that these will help you.
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Dribbling is only practiced more, breakthroughs must be found at the right time, to be fast, everything else is nonsense, and you have to learn by yourself in the game
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I have time to look at Xiao Ai's passing methods, one or two tricks in elementary school, and I don't need to be too fine.
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Get a few stools in a row Interspersed back and forth with stools to dribble Run more and get used to it The key to moving your wrist more is to make your wrist flexible There is self-confidence Don't be blindly confident Be bold and careful It depends on your psychological quality.
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1 Controlled Dribbling:
This dribble is used when a player is being defended tightly. You want to keep your body between the ball and the defender, and the ball is dribbling so close to your body that it will be difficult for the defender to get rid of your ball. At the same time, it is necessary to further protect the ball with non-dribblers.
Keep your head up and keep your eyes off the ball so you can always pass the ball to your teammates who are in the open space or spot the open attack yourself. This dribbling technique is the most basic ball-control technique.
2 Fast Dribbling:
This type of dribbling is often used when the offensive player is not heavily defended by the opponent, such as fast breaks, fast break layups, and sudden steals when the opposing player has not had time to return to defense. Push the ball forward as you dribble while sprinting with all your might.
When you're not defending, you can practice fast dribbling back and forth on the basketball court. This practice will give you the confidence that you can dribble the ball with each hand without having to look at it. This is important.
3 After turning and dribbling:
Turning back and dribbling can be used to change direction, and the body is always between the ball and the opponent when changing direction.
If you're dribbling with your right hand and want to change direction to the left, turning around and dribbling is your best bet. Just make an emergency stop, put your left foot on, and rotate backwards with your back to the defender with your left foot as the axis. When spinning, dribble the ball close to your body and switch from a right-handed dribble to a left-handed dribble.
This can also be done with the other foot in the opposite direction of the axis.
4 Forward Dribbling:
Golden State Warriors guard Tim Hardway is considered an expert on the forward dribble. Dribbling in front of the body is to change the dribble with one hand to the other against a defender. For example, if you are dribbling to the right and want to suddenly move to the left, you need to retreat with your left foot and dribble to the left with your right hand so that the ball ** is to your left hand.
The lower the ball is dribbled, the faster it changes direction. Also, you should use your fingertips to control the ball, and do not touch the ball with your palm.
When dribbling in front of the body, since the defender does not know which direction you are going, it is one of the effective actions for the offensive player to get rid of and overtake the defense by changing direction. This dribble can also be used to keep the ball in a more protective position. The speed of movement is the key to determine whether the forward change of direction dribble can achieve the desired effect, and the speed of movement is more emphasized than other dribbles.
Every NBA player is good at dribbling in front of the body during the game, especially when it comes to driving to the basket.
5 Tempo Dribble:
Also known as variable speed dribbling, this is a technique that only high-level athletes can master. After learning the above four types of dribbling, it is easy to master the dribble with a change of pace. The reason for changing the rhythm of the dribble is simple, when the attacker suddenly changes the rhythm of the dribble, the defender can easily lose his balance and be broken by the opponent.
For example, start with you dribbling to the right at about 50% of the pace, and when the defender adjusts to this rhythm, suddenly accelerates the dribble and quickly overtakes the opponent. If this rhythmic dribble is used properly, especially when it comes to a breakaway layup, few defenders can keep up. Please practice changing the tempo of dribbling:
Slow-fast-slow.
Important rules: Players are not allowed to touch the ball with both hands at the same time when dribbling, and they are not allowed to flip their wrists when their hands are touching the ball. The palm should always be facing down so that the referee does not blow the dribble violation.
Proficiency in dribbling should be the result of how often you dribble on the spot. In fact, if the left hand wants to dribble well, then it has to dribble and sprint. The left hand rushes over, and the right hand is immediately rushing back. After practicing like this for a long time, you will have absolutely no problem with your left hand. Also, don't look down at the ball! >>>More
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