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<>As a mild-obsessive-compulsive person, every time I clean the kitchen, I go crazy, because I don't care about other people's cleaning, so every time I do, I get angry and feel like I'm going crazy.
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When it makes me feel like I'm crazy, it's when I'm very happy, I imagine that it should be when I win the 5 million lottery, let alone 5 million, 50,000 yuan, I will also feel like crazy, I can't believe it.
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This has to mention my high school years, the college entrance examination is approaching, the atmosphere of the whole class at that time is very depressing, people don't feel a little bit of vitality, and then I am studying like a machine every day, and now I feel like crazy when I think about it.
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When the teacher assigned me 52 reading notes, I felt terrible, but I didn't expect it to be so terrible, and when I finished writing 52 reading notes, I felt like I had gone crazy, so when I wrote the reading notes again, I was the most miserable, and I felt like I was going crazy.
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I remember going out to play once and playing until midnight before coming home. In my opinion, I was really crazy at that time. Normally, I would definitely go home on time and report to my parents, but I kept playing that day and didn't say anything to my parents, so they kept worrying.
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I remember when I was in high school, I lost my temper at my table for no reason, and then tore her book, and I thought I was crazy. But others felt like I was crazy, so at that time, I felt like I was crazy.
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As a big junior dog. Of course, it must also be believed in this pain during the final exam, which every student party has experienced, and of course the university is even more painful, because other students study a book a semester, but in the university circle, they study a book in a few days.
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As a liberal arts major, I feel like I'm really crazy to choose this major. Every time I do heavy homework, I go crazy, I can't finish reading notes, and I can't read endless books. It's really a headache and annoyance.
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No one's life is smooth sailing.
As long as you work hard, it's wonderful!
Be optimistic about anything.
Keep a normal heart.
Life is inevitably about falling and waiting.
Be brave enough to look up.
The sun is always after the storm!
I'll give you advice, can you see it?
1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......
3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.
5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.
6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.
7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.
8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.
9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.
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Because you should wash.
Come to sleep, drink more hot water, drink more hot water, you should be happy, if people feel that they are going crazy, then let him be!!
dao!!!Hahahahaha, remember to drink more hot water, remember to drink more hot water, remember to drink eight cups of hot water, will you wet the bed
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