Why do I lose my temper?

The first thing is determined by your character.

I'm just very irritable.

But I rarely lose my temper with my current woman.

Secondly, ask yourself if you really love your woman very much.

My temper is very short-tempered.

But when I faced my girlfriend.

Always keep your temper under control.

Because I'm afraid she'll be angry.

But I'm still going to lose my temper easily with other people.

In the end, it is estimated that your girlfriend is too good to you.

You lose your temper once in a while, and you find that she is not angry.

Instead, I listen to you more.

In this way, the sweetness is tasted.

Later, it will be very common and easy to lose your temper.

It's really not easy to meet a woman you really like and like yourself.

Brother, you have to cherish it.

I wish you all happiness.

Because you're tired of her, you feel like your relationship is coming to an end

You have to cherish it, there is no regret medicine to buy after losing!!

So boring. Such a girlfriend.

You're not interested anymore.

Be friends, I've felt this way before.

It's troublesome

Staying together is the weakest link in love!

Because you feel like she doesn't deserve you.

Why not deserve you?

Number one, she's a little bit bad-looking, and you're a handsome guy, so you're succumbing to you.

Second, your family conditions are good, and you have always been clothed to reach out for food to open your mouth, and you have a little bit of the little master's temper You are angry with her just a matter of habit.

Thirdly, she has been like your servant all these years, accustomed to suffering in silence, and this further increases your arrogance.

Is that so?

Caring about his performance ...

Don't be so horrible downstairs.

Be content! My daughter-in-law yells at me every day, but I'm still very nice to him! No way! One party loves the other more, and the other party will definitely suffer more and endure more! Landlord! Cherish your girlfriend! Don't regret it until you lose it!

Because you love her, you always want to tell your girlfriend to do the best, and you will criticize her when she is wrong.

Lose your temper because of stress, and unknowingly.

Tantrums are the phenomenon of children crying and screaming after being frustrated. It can occur at all ages, but is more common in early childhood and preschool years. The occurrence of this behavior is related to the quality of the child and the education he or she has received.

Tantrums are only the external manifestation of children's low-energy emotions, and parents need to guide their children to be aware of emotions, define emotions, and guide children to express emotions in words and flow emotions reasonably.

1. Give yourself time to buffer. When you encounter something that makes you angry or annoyed, don't be impulsive and give yourself a period of time, for example, you can be silent for dozens of times to calm down your emotions first, which can reduce the chance of being impulsive.

2. Divert attention. If you have been in a negative situation for a long time because of a person or a certain environment, then let go of the things that bother you and divert your attention by doing something else. For example, you can watch variety shows, listen to lyrical **, or leave the environment and go out for a walk.

3. Vent appropriately. Chronic negative emotions.

Emotions, don't choose to accumulate in the psyche, suppress your mood for a long time, and be more likely to suffer from mental illness.

of the invasion. If you exceed the tolerance limit, like depression.

Disorders such as anxiety disorders are prone to appear. Therefore, negative emotions must be vented appropriately, such as crying when you are grief-stricken, and boxing when you are angry to vent your energy.

4. Food decompression. Food can relieve the mood to a certain extent, and eating what you like will make you feel better. Eat more milk, shrimp, kelp, bananas, and vitamin B

food, as well as eating more sweets, all contribute to mood changes.

My husband always lied to me, he said he wasn't playing cards anymore, and when he went out, you were playing **, he would do it there, saying that he wasn't smoking and drinking, and he said that he was not taboo every day, and I would lose my temper when he drank, and he would go home and vomit when he drank too much, there was really no way. When it's too noisy, you get upset and lose your temper!

I will be indignant because I treat people with sincerity, but they don't need me at all, and they think I'm a dispensable person. My boyfriend's WeChat reply was slow, he didn't look for me as soon as he was free, peeked at other young ladies, didn't do what he did, didn't understand my feelings, and ignored me when he played games.

In the past half a year, I have been in a bad mood, I may have an anxiety disorder, I will be angry when something is not going well, I will hit the child, I know that I am wrong, but I can't control my emotions, I went to the hospital to check and said that I, I think too much, the liver qi is stagnant, I used to hardly lose my temper, regulate my emotions to control myself, don't lose my temper.

I should be angry if the other person touches my bottom line and makes me feel unbearable, because there are some things that cannot be changed in principle, and no one is allowed to touch them. Once my boyfriend had an affair with another girl, I felt very angry and incomprehensible, and I especially wanted to break up with him, thinking that he was too much, so I finally broke up.

I'm rarely angry as a person, but if you do do something, I'm really angry, like you betraying me, or letting me go, and these issues of principle make me very angry. When I want to do something myself, but I don't have the ability to do it well, and I don't fight at all, I don't work hard to do it well, then I get very angry.

I get angry because of a lot of things, such as someone else borrowing my things, no matter if they don't tell me before they use my things, and then my boyfriend fights with other girls, and it's annoying to watch. My boyfriend was having an affair with another girl, I felt very angry, I couldn't understand it, I especially wanted to break up with him, I thought he was too much, so I finally broke up.

I'm a moody person. Often happy for a while, there will be a great sense of loss, and you can't hide. I don't know how many people feel this way with me.

Often because of a look or a sentence from the people around you, unnecessary associations become. For example, why does he suddenly sigh next to me, am I ** not good? Tantrums are not good, and personal self-cultivation needs to be improved.

It's kind of whipping yourself.

I can't stand the deception and concealment of others, and if the people around me know every secret, but they all choose to hide it from me, or say nothing to me, I will be very angry. You will get angry because you don't understand yourself, because you feel that after getting along for so long, you should understand each other, but you still don't understand some of the things you do, you will be very angry and sad.

1. Others don't value you.

Let others speak first; When toasting, I saluted others first; Your speech is interrupted by someone else.

2. Others snub you.

When I go to a restaurant to eat, there are many people and the food is served slowly; The delivery guy is late because of the weather or other reasons; I called an online car-hailing service, but it was too late.

3. Others humiliate you.

4. Others don't recognize you.

Your proposal did not pass smoothly at the meeting; You did a good job of making the dust fiber judge but not your share;

5. Others are better than you.

Friends and colleagues around him have been rewarded with wealth and promotion; Others passed the exam and got the title; Other people's children have achieved outstanding results and achieved three good students.

6. Others don't respect you.

Your subordinates always think you're lying flat and want to follow up; Your team doesn't execute your orders; There was no debriefing.

7. Others get angry first.

Other people's foolish anger deliberately provokes you (nothing to do); People who have no quality talk nonsense and make themselves angry; People who don't know think they're right, talk nonsense, and make accusations.

8. People younger than you take care of you.

Junior people dictate to you; Young (outsider) leaders are pointing fingers at your work.

9. Others do things according to regulations.

Others are following their own ideas step by step, and you don't think it's necessary; Others go online at every turn; Your department's deputy talked about it in a serious way.

10. I can't melt it myself.

When others speak in the group, you can't interject; What others are talking about is not what you care about, and you can't control it if you want to adjust the topic immediately; If you don't go to other people's drinking places, don't want to imitate people; Feeling like socializing is a waste of time and energy.