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Your heart is not settled, and nothing will be good. It's not right for others to laugh at you, but you have to fight yourself and do your job better and better. It is recommended that you practice calligraphy and draw red, insist on 1 hour a day, it will not take long for your heart to settle down a lot, and the work effect will be better because of the mood changer.
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Oops, don't be upset to pull. The last time I worked part-time, I was a super failure, and I almost cried when I was scolded by the customer. At that time, I thought the same way, I was really stupid, too useless, and I couldn't do such a simple job.
My friend later said that the more you think like that, the worse you will become. You see that you always think about what to do if you do something wrong, afraid of being scolded by others or something, you are so flustered that you will definitely fail, be confident, you must be OK... You just have too low self-esteem, you have to think about your strengths, many things are two-sided, and your shortcomings are not necessarily bad.
As for friends, they are handed over. You're going to be best friends. If you think it's too difficult to find friends in reality, you can find someone to talk to online.
Communicate well with others.
Hope it helps
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If you are looked down upon, you must not feel inferior, you must give yourself self-confidence and let them see your strength. Don't be disappointed, the landlord has to swallow his anger, and he will definitely be able to pull a flower and succeed!
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It's not your fault. It's because you have so little experience. I used to dare not even see women, and I didn't dare to go out the door. Afraid of people. Later, he played with the gangsters in society for a while. I'm a lot bolder.
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It's like this when you grow up, take your time and give yourself confidence.
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You try to change the way, try to contact the people around you, ask more if you don't understand, communicate with your family more and then chat more with colleagues in the company, don't close yourself up, you will get sick after a long time.
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First of all, you have to have faith, force yourself to do something to build confidence, you can!
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If you work hard, you will not be worse than others.
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Reflect on what is the reason why you are not doing a good job, if it is really not suitable for your job, it is a kind of torment to do, and I feel the same way. Let's do something I'm good at first and regain some confidence.
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Life is a battle, love to fight to win, if rice is confident, it will lead to terrible consequences! Hey!
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You will only get worse and worse like this, think about it, Sister Feng is so ugly and so confident, are you not as good as her?
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Don't be pessimistic, everything will be fine, but at least you have to be confident in yourself.
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Well, the main reason is that you are not confident enough, I don't know what you are afraid of losing, friends, feelings or something else, but I can see that you are insecure.
You probably haven't experienced much, or you haven't been inspired by it. But self-confidence is earned by yourself, through your own efforts, to make achievements in a certain aspect, such as excellent learning, a lot of friends, good popularity, good sports, singing and painting outstanding, good eloquence, careful thinking, rich daily knowledge, etc., even if these are not, every day can be very energetic, happy is also a kind of ability, will also be loved by everyone, give you confidence.
People who are not confident generally do not recognize themselves, if they are not even optimistic about themselves, how can others like you, trust you, and how can you protect what you want. Therefore, self-confidence is very important, but there are many ways to express self-confidence, and it is not very difficult to gain self-confidence.
Let's put aside the clutter of thoughts, find a piece of paper, a pen, analyze your current situation, your personality characteristics, the things that are important to you now and the things that are useless but are doing, and make a list of them. Then cultivate your strengths according to your own personality and make yourself excellent; Do the things that are important to you, throw them away if they are useless, communicate with others more, keep smiling for an hour every day, learn more knowledge, read some articles on psychological and philosophical aspects, knowing more will also make you confident. Let's talk about these first, the time is rushed, a little messy, don't be surprised.
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Why is this so? What are you afraid of losing? It is advisable for a person to think quietly about these questions.
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Because you care too much, you're not confident, you don't believe you, try someone you don't care about, you must be confident.
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Don't take it too seriously, just give it sincerely, and don't ask for perfect results.
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There is no self-confidence.
You can develop self-confidence on your own.
1) To build self-confidence, we must first understand ourselves, know ourselves, and give full play to our strengths according to our own conditions and realistic environment.
2) No matter what the gathering, have the courage to sit in the front row (3) When others talk to you, you should look them in the eyes and make them feel that you are equal and that you have the confidence to win the respect of others.
4) Change your mood by increasing your walking speed (5) Develop the habit of taking the initiative to talk to others and enhance your self-confidence.
6) Frequently read inspirational proverbs such as "Where there is a will, there is a way", "Accumulate a lot, gather sand into a tower", "There is always a ray of light in the darkness" and other inspirational proverbs to enhance your self-confidence.
7) Laugh out loud often.
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Self-confidence ** in an optimistic attitude, sometimes the future we can not predict, but to ask yourself why you are not confident, find the reason, you will find that in fact, what you do is very simple, the support of relatives and friends is your greatest motivation, when you encounter things, think more with your brain, cheer for you, work hard, work hard, and work hard.
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It is fundamental to eliminate confusion and irritability, relieve psychological pressure, establish a life path, and establish good living habits and attitudes.
1. Life is only a hundred years, it is still easier to be a man--- don't be in a hurry, don't be burdened by trivial things, take a step back and open the sky.
2. Maintain inner peace to feel relaxed--- content, indifferent to fame and fortune, tolerant of others, and learn to be calm.
3. Be kind to yourself, you will feel more relaxed--- accept yourself, applaud yourself more, learn to rest, and vent the troubles in life.
4. To be a relaxed person, you need to learn to enjoy life.
In life, it is inevitable to encounter some unpleasant things, but sometimes you just need to look at the problem from a different angle and face it optimistically, and there will be a scene of "another village in front of you", which requires discovering and creating the beauty of life and learning to enjoy life.
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If you do more successful things, you will gradually increase your self-confidence, start with small things, and you can also put some thought into how you dress.
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People are not perfect, it is impossible to be outstanding in all aspects, and when you see that others are better than yourself in this aspect, you may have low self-esteem psychologically. But some people are kind to low self-esteem, find their own shortcomings and work hard to make up for them, and slowly begin to become confident, while some people may be pressed by low self-esteem and struggle.
Overcoming low self-esteem is a process that requires you to gradually build self-confidence, which is formed by accumulating experience and achieving success. You can start from the details, start from small things, try to succeed, after a success, and then strive to do the next thing well, even if you make a small mistake, or fail, don't be yourself, summarize the lessons, and do the next things well. Gradually, you will receive more and more compliments and more self-confidence.
At that time, it will be a completely different you than you are now. From now on, take it one step at a time, change yourself.
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If you don't have self-confidence, you don't necessarily look down on yourself, and you don't have to despise yourself. If you don't succeed once, you can fail again and again? Come on! Everything can be achieved!!
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If you don't have self-confidence, you can't give up on yourself!
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Then the protective style does as you like, and does whatever you want.
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Emotional instability and lack of self-confidence will be like this, and you need to adjust your emotions.
Bad mood, depression, disappointment, pessimism, leading to a decrease in self-confidence and easy to have negative inferiority complex.
Physical and mental exhaustion will affect your own work, so always keep a calm mind.
Improve self-confidence and boost confidence in life.
You should decompress yourself, scatter your heart, sing songs, listen to **, think about the happy things in the past, and walk around more.
Take a break. Happy to you.
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Come on, come on, be my boyfriend, and I will have confidence
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