How to improve pseudomyopia? What to do to improve pseudomyopia

You can often look at the green plants from afar, and you can also use the Ouou eye protector, Ouou draws on the pilot's super vision training technology, and creates the ciliary muscle potential training method, which can realize the visual distance adjustment training and improve the vision. My sister's children are using it, and their vision has been improved from the original eyes, and the effect is very good.

At present, there are many methods of pseudomyopia, mainly to relax and adjust to achieve the purpose of treating fake and preventing real. Commonly used methods are: (1) relaxation and regulation; Dilated pupils**:

The cycloplegic agent is used to dilate the pupils, and the eye drops are currently applied once a day. Convex lens method: first ask the patient to wear a convex lens with a higher number, look at the eye chart 5 meters away to relax the ciliary muscle, and then adjust the power of the convex lens to make the vision basically normal.

Distant view method: After studying or writing for 1 or 2 hours, you can look at the natural scenery in the distance to relax the ciliary muscles. Insist on doing eye exercises 3 to 4 times a day.

2) Methods to improve the excitability of the visual center and improve visual function: direct current**myopia, auricular acupuncture, plum blossom needle, acupoint massage, acupoint conduction, qigong** and cold water bath**, etc. It mainly increases the excitability of the optic center and optic nerve cells of the brain, which can improve both near and far vision.

3) Improve the learning environment: pay attention to maintaining a distance of 30 cm and correct posture when reading and writing. Pay attention to natural light and ensure adequate lighting in the room.

Combine work and rest, get rid of bad study habits, take a break for 10 15 minutes every 1 hour of reading, and don't lie down or walk to read. Pay attention to physical activity.

Pseudomyopia is a fatigue vision loss due to excessive eye fatigue, this kind of myopia is a stage, transient vision loss, this vision loss does not need to wear glasses inside, it can be improved through daily conditioning, so how to recover pseudomyopia? You should do the following:

How to recover from pseudomyopia?

1. Close your eyes and rest.

Continuous long-term use of the eyes will cause pseudomyopia, such as reading books, watching TV, looking at mobile phones, etc., at this time you should let your eyes get rest, the best time to close your eyes for a few minutes, and then open and look into the distance, your eyes can get a good rest, and you can see clearly.

2. Blink your eyes.

There will be a temporary decrease in our eyesight because we look at one place for a long time, and the focus of the eye has not changed. If you feel tired with your eyes, we can relieve it by turning your eyes.

Specific method: the head is fixed, then the eyes are naturally closed or opened, the eyes are looked up as much as possible, when you feel numb, you can pause for 5 seconds, and slowly return the eyes to their normal position; Then look down, left, and right in the same way, noting that you must rest for a while after looking in each direction, and after this round, turn your eyes three times clockwise and three times counterclockwise. This method needs to be repeated every day, and can be done several times at will, which can improve pseudomyopia.

3. Combined with dietary conditioning.

In terms of diet, it is advisable to eat some yellow vegetables and fruits, because they are rich in carotene, which can be converted into vitamin A in large quantities when carotene enters the human body, and vitamin A can relieve eye fatigue, which is conducive to eye health and is a very eye-friendly food.

Yellow foods include: old pumpkin, carrots, papaya, mangoes, citrus fruits, etc.

Hello this friend! It is recommended to go to the ophthalmology department of a regular hospital, and look at the prescription after dilated refraction, once there is a refractive problem, glasses are a tool to help the eyes be clear. If you don't wear glasses at a certain level, you will always bend your eyes to see, your eye muscles will be tired, and your refractive problems will become more and more serious.

If it's myopia. Once myopia is formed, it cannot be recovered, and there are only some methods to delay or control the progression of myopia. Here are a few recommendations for you, I hope they can help you!

1. Wearing orthokeratology lenses, you can wear them every night and take them off during the day, and change the shape of the corneal surface through physical action, so as to control the development of myopia! During the day, they will maintain clear naked eye vision. The progression of myopia can be effectively controlled!

Our hospital is clinically proven and the results are very good.

2. Wear rigid contact lenses, worn during the day, suitable for people with high astigmatism at height, and can also effectively control the development of myopia.

3. Use Metro eye drops every night, once a day, to relax ciliary muscle tension, relieve visual fatigue, and delay the development of myopia.

4. Use virtual focus glasses, read and write or look at the computer and other near use, wear them several times a day, to reduce the adjustment of near looks, so that children's eyes can be as easy as looking at distant scenery when looking at near places, and avoid aggravating the development of myopia with eyes at close range for a long time.

5. Usually use the goggles regularly to increase the blood of the eye muscles**, and at the same time relax the excessive adjustment function of the ciliary muscles and relieve visual fatigue.

6. Oral Lejing, 1-2 tablets once a day, is used to supplement various vitamins and trace elements necessary for eye development, and at the same time supplement the necessary antioxidants for the eyes to prevent the development of myopia.

How to pseudomyopia, there are the following methods:

Object**: It is one of the most widely used relaxation and regulation methods.

Use distant gaze to relax and adjust: such methods include distant gaze, cloud and fog method, etc. Because of its simplicity, convenience, and conforming to the requirements of visual physiology, methods such as orange bend have been widely used.

The specific method of the cloud and fog method is as follows: Wear + convex lens to gaze at the distant target for 15 minutes, 2 times a day, by wearing a convex lens, so that the ciliary muscle relaxes the cavity and adjusts the cavity, which is completely different from the effect of wearing a concave lens for true myopia.

Increases excitability of the optic center: improves visual function. Such methods include medium*, acupuncture point conduction, qigong**, osteopathic combing, etc. They can improve visual acuity in the near term, mainly by increasing the excitability of the optic center and optic nerve cells.

Pseudomyopia is generally corrected by physical means, and now there are instruments and traditional Chinese medicine methods, and the rate of letter key instruments is higher, and the rate of traditional Chinese medicine is lower due to the use of holistic dialectical treatment. There is a ** student myopia in Chengdu, opposite Ximen Auchan Supermarket, and the effect and reputation are good.