I quarreled with my friends, I felt aggrieved, and I didn t know how to solve it

If it's friendship, then you might be taking it too seriously, and even if you don't have friends or friends, it's a matter of your own personal importance, and it's not about anyone else.

From your words, you can feel that you are a typical person who is cold on the outside and hot on the inside, so it is important to note that when you interact with friends, you should not be too enthusiastic, not all people will like it.

The most important thing is to know your friends and be able to do what they like, or to be attracted to each other.

What you have to do at the moment is actually very simple: Don't blindly feel aggrieved or complain and be puzzled.

Friendship is important to understand. Complete.

I think it's better for such friends to keep their distance! And you don't have to worry too much! Even if the two of them have been together for a long time, if they still stick too tightly, there will be problems!

What's more, you're just friends! From the perspective of justice, I also want to say two things to you, no one and anything should not be too tight! Just let it be!

It's very frustrating to know that your friend lied to you, but you should also reflect on yourself, whether you are really too nervous and the other party does not leave room for the other party! Also, everything depends on fate, and you and your friends seem to be about the same, everything will go naturally! You've fought for it, and that's enough!

What should I do if I quarrel with my friends and feel uncomfortable inside?

Hello dear, arguing is a hard thing to experience, but there are some things you can try to help yourself feel better: try to relax your body and mind. Try breathing exercises, meditation, meditation, or walking.

Try to identify your emotions and thoughts and write them down. This will help you understand your feelings and find a solution that works for you. Try to reconcile with a friend.

If you feel like you can, talk to a friend about your feelings and try to find a better way to deal with the conflict. Find support. If you find it difficult to cope on your own, seek help from a friend, family member, or professional.

Hopefully, these suggestions will help you. Remember, it's normal to quarrel and not every conflict leads to the end of a friendship. It's important to know how to deal with conflict and learn from it.

I think it's normal to have conflicts with friends or peers in life, but if Nanai knows that he is wrong, he should take the initiative to admit his mistakes in the future, and alleviate the conflict between the two people as soon as possible, so as not to let this mistake continue.

If you find that the quarrel with your friends is your own reason, how can you solve it?

1.Keep your emotions in check.

When you have a conflict with a friend, it is likely to cause a dispute, so you must restrain your emotions and do not say something hurtful in a moment of anger, which may lead to irreparable or hurtful words about the friendship, and the friendship will end forever.

2.Be patient with your friends.

Don't think that after taking the initiative once or twice, you think that you have made an effort, if the other party does not understand, or does not have a good response, you think that the friendship has come to an end, and sometimes you may hurt your self-esteem, so that you can become angry, and then intensify the hurtful words, which will only exacerbate the conflict.

3.Proactive and sincere.

No matter what kind of reason causes the conflict, or whose responsibility it is, when the friendship has a crack, it must be remedied in time, do not wait for the other party to apologize to yourself, you must also take the initiative to show goodwill, it is best to have practical actions, so that others can see their sincerity, taking the initiative to show goodwill is not weakness, but to express that you have sincerity and are willing to repair feelings. In short, it is very necessary to make people feel sincere.

4.You have to calm down first.

If you have an unpleasant relationship with a very good friend, both parties must calm down first, know how to consider from the other party's point of view, think about what you did wrong, if you are really wrong, you must apologize as soon as possible, and believe that friends understand each other, so that the conflict can be resolved quickly.

See more of the truth of the problem, because the other party has a misunderstanding when buying food, which makes you feel very hurt, as you said, the point you express is to usually ask whether you want rice or steamed buns to take away or eat here, your starting point is to give the other party convenience in advance, to avoid him asking again. As for the other party, you can imagine the point of concentrated eating, whether his focus is completely on the mechanical cooking, or the meaning of saying to you, is not in the mind at all.

First, there is a deviation in your expression of his understandingThis caused a misunderstanding, which was originally not a big deal, but it made you feel very wronged, because your kindness was ignored and you felt that you did not get the respect it deserved, and at a deeper level, it was because your need to be recognized and accepted was not met, and the other party's rhetorical questioning made you feel that it was you who was attacked and denied, which destroyed your sense of worth, so it will produce emotions, when we see the truth of more problems and empathize, this also allows you to have more choices, you can choose to be wronged, You can also choose to ignore it, because you see the other person's limitations, and you see that there is a deviation in communication, not a human problem.

2. Enhance emotional value and rebuild self-confidenceIf you are a little more sensitive in life, you will be said that it is not worth being hypocritical, but your own feelings are the most real, hurt, sometimes it is a real injury physically, more often it feels very hurt, when we maintain an awareness, distinguish between real injury and fake injury, and also let ourselves have the right to choose, the reason why we are very concerned about what others say and show behavior, especially some accusations, denials and criticisms, is because of the sense of value.

Third, the sense of value, security, and existence we needAnd the sense of value is their own subjective evaluation of themselves, when we are not sure of their own value, it is easy to be influenced by others, very concerned about the evaluation of others on us, this subjective evaluation, first from the evaluation of our parents when we were young, if our parents often affirm and praise and agree with us, our sense of worth will be improved, self-confidence will be enhanced, and the performance is also very firm, from various relationships, see their own model self-denial or self-affirmation, inferiority or self-confidence, optimism or pessimism, Patterns can be changed, and awareness is the first step to make changes according to the relaxed and happy life you want.

In fact, this is completely caused by the lack of self-confidence in the heart, so when you have a dispute with others, you must be on the weak side, and I personally recommend being with some excellent and courageous people.

I think you can try psychological provocation, this method is not to ask you to provoke the other person, but actually a way to avoid conflict, such as you keep staring at the other person.

In fact, in this case, there is no need to quarrel with them, you should calm down and communicate with them, and solve the problem from the root.

It must be to have a good relationship with others, try to avoid this quarrel, or tell yourself that quarrels can make you better.

If it's your fault, then just apologize to him or her and say sorry Conversely, if it's not your fault, then make it clear to him or her that nothing is wrong.