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It is recommended to have a regular diet, and psoriasis does not need to pay too much attention to avoid food, which may lead to the deficiency of various nutrients, which is not conducive to the control of the disease. Pay attention to maintain good living habits, go to a regular hospital, and follow the doctor's arrangement.
Psoriasis is possible to be cured, but it is more difficult because psoriasis may be. Psoriasis accounts for a part, but prevention accounts for a greater part, don't think that psoriasis will not be cured anymore, usually pay attention to developing good living habits, normal work and rest, don't have too much psychological burden.
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Hello! Dietary precautions for psoriasis patients: main principles: avoid alcohol, seafood, and spicy.
1. Vegetables and fruits: psoriasis patients should avoid eating ginger, coriander, kohlrabi, toon, pepper, etc., and it is recommended to eat more fresh fruits and vegetables, such as apples, pears, bananas, oranges and other fresh green leafy vegetables, tofu, bitter gourd and other light diets.
2. Carnivorous: psoriasis patients should avoid eating beef, wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and their soups, as well as all kinds of seafood such as various fish (including turtles, etc.), crabs, shrimps, etc.; It is recommended to consume lean pork, eggs, milk, etc.
3. Seasonings: Psoriasis patients should avoid using large ingredients, pepper, pepper, cumin, fennel, cinnamon, mustard, mustard oil, chili sauce, hot pot seasoning, instant noodle seasoning, etc.
4. Psoriasis patients should avoid drinking all kinds of alcohol (including liquor, beer, and wine).
5. Be careful not to eat in restaurants often! (because the seasoning is heavy).
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Everyone knows that psoriasis is a very common disease of the pants family, its appearance will affect the image of the human body, and it will also make people lose self-confidence, so if you have psoriasis, you must go to ** and deal with it in time, the following dietary precautions are also very important aspects, let's take a look at these little common sense.
First, the diet should be a combination of meat and vegetarian
Psoriasis patients must pay attention to the diet of pure ants, the meat food here mainly refers to some animal food, and vegetarian food is based on coarse grains, vegetables and fruits and other plant foods, in addition to the meat and vegetable combination must be vegetarian-based, meat food as a supplement, so that the disadvantages can play a good role in supplementing vitamins and inorganic salts, to ensure the intake of nutrients, and if vegetarian is not harmful to the body, but long-term vegetarianism will induce malnutrition, For patients with psoriasis, it is better to have meat and vegetables, which is more conducive to the recovery of human health.
Second, the diet should be coarse and fine
In addition to the combination of meat and vegetables, psoriasis patients should also pay attention to the combination of coarse and fine grains in the diet, the combination of coarse grains and fine grains can not only improve the full absorption of food protein by psoriasis patients, but also increase appetite, often eat a small amount of coarse grains, and can also have a good effect on improving digestive function, which plays a good role and effect in reducing symptoms, and the coarse and fine collocation is very important.
3. The diet should be dry and thin
In addition to the thickness matching, psoriasis patients should also pay attention to the combination of dry and thin, because in this way, the nutrition can be more balanced, which is convenient for the body to absorb nutrients. If it is psoriasis, it is necessary to match food reasonably, and at the same time, it is necessary to pay attention to the hygiene of the diet, and the intake of water should also be sufficient to avoid psoriasis.
There are many problems that need to be paid attention to in psoriasis, the diet should be thick and thin, and pay attention to the reasonable arrangement of meals, which has played a very good role and effect in protecting the skin and helping the recovery of psoriasis, and everyone should pay attention to it in daily life.
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Psoriasis patients should pay attention to the three major taboos in their diet, avoid alcohol, avoid seafood, and avoid spicy.
1. Vegetables: such as ginger, coriander, kohlrabi, toon, pepper, etc., it is recommended to eat more other vegetables.
2. Meat: such as beef, wolf meat, donkey meat, camel meat, mutton, dog meat, chicken and duck meat, pigeon meat, bird meat and its soup, as well as all kinds of seafood such as various fish (including turtles, etc.), crabs, shrimps, etc., it is recommended to eat lean pork, eggs, milk, etc. It is recommended that psoriasis patients should not eat cooked pork trotters and various cooked meat products.
3. Period seasonings: seasonings, peppercorns, pepper, cumin, fennel, cinnamon, mustard, mustard oil, chili sauce, hot pot seasoning, instant noodle seasoning, etc.
4. All kinds of liquor (including liquor, beer, wine).
Psoriasis should go to a regular and professional hospital, and should not abuse home remedies and topical drugs containing hormones. At present, the most advanced psoriasis adopts the M-D multi-dimensional system, starting from the susceptibility gene of the human body, which is the latest method of the current international thorough psoriasis. Susceptibility gene immunity has made a major breakthrough in the anti-action and long-term treatment of psoriasis, which is to inhibit psoriasis from the root, including phototherapy, steam therapy, skin purification, three-step balance and susceptibility gene immunity.
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1. Psoriasis patients should avoid eating foods containing artificial additives and eat more fresh fruits and vegetables. Fried, fried or spicy foods are less likely to trigger a heat response in the body. Eat more alkaline foods such as:
Grapes, green tea, kelp, tomatoes, sesame, cucumbers, carrots, bananas, apples, oranges, radish, mung beans, Italian seeds, etc., bitter gourd contains quinine. It has the functions of clearing heat and detoxifying, dispelling dampness and relieving itching.
2. Tomatoes are rich in vitamin A, vitamin B1, vitamin B2, vitamin C, niacin, vitamin E, malic acid, citric acid, calcium, phosphorus, iron and tomatine. It has the effects of relieving cough, strengthening the stomach and eliminating appetite, cooling the blood and flattening the liver, and clearing heat. The fruit acid in tomato has a protective effect on vitamin C, so it can effectively supplement vitamin C, and tomatine has the effect of antibacterial and anti-inflammatory, and reduces vascular permeability.
3. Leeks contain carotene, vitamin B, vitamin C, calcium, phosphorus, iron, protein, cellulose, etc., and leeks also have the effect of detoxification and dampness.
4. If the psoriasis patient is weak and cold, then the patient can choose fruits with warm taste in the diet. In fact, different psoriasis patients have different physiques, so most patients have cold, heat, deficiency and reality, such as cold cough, hot cough, dry cough, prolonged cough, etc. When eating fruits, you should distinguish between cold and heat:
Patients with weak constitution can choose warm fruits, such as lychee, longan, pomegranate, cherry, orange, etc.
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Psoriasis should be curable, Aunt Zhao's psoriasis next door has been cured, I heard her say that it was treated by Shanghai Jiangcheng Hospital, Aunt Zhao's nephew is a doctor in the county hospital, he recommended that it was a domestic psoriasis treatment Jiangcheng is more authoritative and then Aunt Zhao went, almost 2 years ago, I recommend you can try.
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"Three should be and two taboos": one should eat more foods with prevention and auxiliary**; Second, it is advisable to eat more alkaline foods; 3. Eat more light diet; One taboo and three high foods; Second, avoid partial eating.
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At present, there are many ways to treat psoriasis, but it is best to go to a regular specialized hospital, do a comprehensive examination under the supervision of experts, and then formulate a plan suitable for you. After all, everyone's situation is different, so it depends on your situation. Psoriasis is different from the general disease, patients must go to a regular specialized hospital, do not blindly use medicine, or go to the doctor, this will not achieve the fundamental goal.
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Psoriasis diet should pay attention not to eat only vegetarian and not eat meat Modern people in order to love beauty, all choose to eat vegetarian and not eat meat, do not eat vegetables and do not drink soup, which is beneficial to prevent arteriosclerosis, but for psoriasis patients, eliminate mental tension factors, avoid excessive fatigue, pay attention to rest, living conditions to be dry, ventilated, and easy to bathe.
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1. Avoid eating raw vegetables that are not washed.
2. Avoid stir-frying over high heat.
3. Cooked dishes should be eaten immediately.
4. Don't eat vegetables and don't drink soup.
5. Don't just eat vegetarian and don't eat meat.
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Patients with span psoriasis should be careful not to eat foods that are too greasy and have too much fat, eat more green leafy vegetables, tofu, etc., and pay attention not to eat too salty. In terms of intake, the energy intake of breakfast, lunch and evening meals is %, eat more nutritious foods for breakfast, such as meat, eggs and milk, lunch should be a combination of meat and vegetables, and dinner should not be too much. At the same time, attention should be paid to the combination of coarse grains and fine grains, and the combination of plant foods and animal foods.
Patients with spanspan psoriasis should limit their alcohol intake and should pay attention not to drink alcohol or limit the amount of alcohol they drink, because after drinking a lot of alcohol, their appetite decreases and their food intake decreases, so that the various nutrients that the body needs cannot be effectively supplemented. At the same time, because drinking alcohol is one of the causes of psoriasis, long-term drinking can also cause alcoholic liver and liver cirrhosis, and also increase the risk of stroke and hypertension. /span
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1. Psoriasis diet attention: don't just eat vegetables and don't drink soup.
Many psoriasis patients love to eat vegetables but do not like to drink vegetable soup, in fact, most of the vitamins are dissolved in the vegetable soup when cooking, taking vitamin C as an example, 70% of the vitamin C will be dissolved in the vegetable soup after the boiled cabbage, so it is best for psoriasis patients to drink a little soup after eating the dish.
2. Psoriasis diet attention: Don't only eat vegetarian food without meat.
Modern people choose to eat vegetarian food instead of meat for the sake of beauty, which is beneficial to prevent arteriosclerosis, but for psoriasis patients, if you don't pay attention to nutritional matching.
3. Psoriasis diet attention: Cooked dishes should be eaten immediately.
Some psoriasis patients like to cook the dishes in advance and put them warm in a pot for the family to eat together or hot at the next meal. As everyone knows, the vitamin B1 in vegetables will lose about 25% in the process of warming after burning, if the cabbage is warm for 15 minutes after burning, it will lose about 20% of vitamin C, and if it is kept warm for 30 minutes, it will lose about 10% of the vitamins.
It is possible to form four major harms:
4. Psoriasis diet attention: avoid stir-frying vegetables over high heat.
Vitamin C, vitamin B1, etc. are afraid of heat and cooking, stir-fry quickly over high heat, the loss of vitamin C in the dish is only 17%, if it is simmered after stir-frying, then the vitamin C in the dish will lose 59%. Therefore, it is recommended that psoriasis patients stir-fry vegetables over a strong fire, so that the nutrient loss in the stir-fried vegetables will not be large. As for cucumbers, tomatoes, etc., psoriasis patients are best to choose the cold dressing.
1. Psoriasis patients lack the necessary cholesterol in their bodies because they always eat vegetarian food, and cholesterol has anti-cancer effects;
2. Vegetarian diet in psoriasis patients leads to insufficient protein intake in the body, which is a risk factor for digestive tract tumors;
3. Psoriasis patients have a serious deficiency of zinc due to long-term vegetarian diet, and zinc is an important trace element to ensure the sound immune function of psoriasis patients.
5. Psoriasis diet attention: avoid eating raw vegetables without washing.
Generally, vegetables are contaminated with pesticides or molds, so there are often cases of poisoning caused by eating vegetables. Therefore, psoriasis patients must wash and soak more vegetables with water before eating vegetables, and remove more of the old yellow rot leaves on the outer layer. This is especially true when eating raw, otherwise it will bring harm to the body of psoriasis patients, and may even aggravate psoriasis.
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Avoid alcohol, seafood, and spicy food. Eat more vitamin-rich foods, such as fresh fruits and vegetables. Eliminate mental tension factors, avoid excessive fatigue, and pay attention to rest.
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Regular work and rest. Hope soon**. Exercise more.
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The method is not available at this time. It is recommended to increase exercise and strengthen resistance. Resistance and aerobic. It is best to detect and see early in time.
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Many psoriasis patients will choose to stop the drug immediately after the skin lesions of psoriasis subside, which can easily lead to the reversal of psoriasis, the immune function, microcirculation, and metabolism of psoriasis are slower than the recovery of clinical manifestations, plus you should continue to take the drug for 2-3 months to consolidate the efficacy and avoid.
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Psoriasis patients need to pay attention to the diet of not only vegetarian and not eat meat Modern people choose to eat vegetarian and not eat meat in order to love beauty, do not eat vegetables and do not drink soup, which is beneficial to prevent arteriosclerosis, but for psoriasis patients, eliminate mental tension factors, avoid excessive fatigue, pay attention to rest, and the living conditions should be dry, ventilated and easy to bathe.
Psoriasis is a very stubborn disease, which brings great harm to the patient's body and mind, making the patient unable to carry out normal life and work, and may even affect the patient's marriage. Although psoriasis is only a disease, if it is not carried out in time, it will also have a serious impact on various organs of the human body, so the harm of psoriasis cannot be ignored.
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