How about eating pollen? I m eating rape powder.

If you are a man, you will always eat rape pollen, which is 100% beneficial.

If you are a lady, it is recommended to eat camellia pollen, wild rose pollen, lotus pollen, motherwort pollen, etc.

Pollen can be chewed and eaten directly, or mixed with honey and warm boiled water to drink. Remember: water below 60 degrees is.

If you want to be particularly beautiful, you can add fresh royal jelly, and the effect is so good, only those who have eaten it for a long time will know.

Fresh royal jelly, not delicious, but mixed with honey and pollen, very good, the more you eat, the more you love to eat, after eating the effect, you love to eat more. It can be proportional.

For cosmetology, it is recommended to take lotus pollen + external camellia pollen.

Rape pollen is generally recommended for men to protect their prostate.

Whether rape pollen can be eaten for a long time varies from person to person. People with constipation and anemia can eat it. Rape pollen has a special effect on constipation.

The development of the prostate gland and the maintenance of physiological state depend on the adequate amount of male hormones in the body, especially the balance of male hormones and estrogen, and the pathogenesis of prostatic hypertrophy is related to the dysregulation and control of the endocrine system.

There are more than 20 kinds of amino acids such as glutamic acid and proline contained in Ji'antang rape pollen, which can improve the blood circulation of prostate tissue, reduce edema, and relieve urethral obstruction caused by prostatic hypertrophy.

The flavonoids in rape pollen have strong antioxidant properties and are also the nemesis of prostatic hyperplasia. The flavonols in pollen have anti-arteriosclerosis, hypolipidemic and cholesterol, analgesic, anti-radiation, and constipation.

The best efficiency for prostatitis is up to 90%, and can prevent prostate hypertrophy, prostate dysfunction, and varicose ulcers. Rape pollen can enhance capillary strength, reduce blood lipids, and have curative effects on diabetes, anemia, constipation, cancer prevention and anti-cancer.

Rape pollen has a preventive effect on the prostate, if you chew it, it is not recommended to eat it for a long time, because it hurts the stomach, if you put it in honey and dissolve it before drinking, it can be eaten for a long time.

There is no harm, but there are a lot of delicious foods, but it still depends on your physique. People with pollen allergies may experience allergic symptoms such as abdominal pain, diarrhea, or rashes after taking it.

**Prostatitis is recommended to be treated with traditional Chinese medicine.

1. The most effective way to eat rape pollen:

1. Rape pollen has the best effect of taking it with warm water, and remember to store it in the refrigerator after buying rape pollen, because pollen is easy to mold, and if it is moldy, it cannot be eaten, otherwise it will produce carcinogenic consequences. In addition, the water temperature of rape pollen should not be too high, otherwise it will destroy the activity of rape pollen.

2. Rape pollen is the best to eat before meals, eating rape pollen between fifteen minutes and thirty minutes before people eat can allow the human body to better absorb a variety of active ingredients in it, which is conducive to the play of rape pollen effect, but some people with weak gastrointestinal function will have the same stomach pain when eating pollen before meals.

3. It is better to mix honey and pollen together. Rape pollen is really hard to drink if you drink it alone. Try washing pollen with honey and it will taste much better.

2. Edible efficacy of rape pollen:

Regulates the nervous system, promotes sleep, and enhances physical fitness; Improve gastrointestinal function, promote digestion, enhance appetite, prevent and treat habitual constipation; Protect the liver, prevent and treat anemia, diabetes, prostatic hypertrophy, cardiovascular and cerebrovascular diseases; Regulates endocrine and improves body function; **Chronic bronchitis and mucosal disease, etc. In particular, it is a beauty product that can be used both orally and externally.

How to eat rape pollen, rape is a very common plant in life, in addition to having a good ornamental effect, it can also be rich in pollen. The pollen of rape flowers also has good nutritional value and can be eaten. Do you know how to eat canola pollen?

1. Direct tasting is the easiest way to eat rape pollen, take about ten grams of rape pollen in your mouth and chew it slowly, then swallow it, and finally drink a small amount of warm water. This way of eating can improve the health of blood vessels.

2. Rape pollen is processed as a raw material into a variety of foods to eat, and it is also a common way to eat rape pollen, such as noodles, biscuits, or drinks made of rape pollen, which are more delicious and nutritious.

3. Mixing rape pollen with other bee products is also a good choice, the best. The combination is to mix honey with rape pollen and royal jelly, and then eat it directly, which not only allows the human body to absorb a lot of nutrients, but also helps to prevent cancer and cardiovascular and cerebrovascular diseases.

1. How to eat rape pollen: with honey milk

The original taste of pollen is heavier, the taste is more astringent, it is recommended to add some honey and milk when eating, and it is very helpful for sleep, their nutritional value is still relatively high, but you must pay attention to it, if you eat it for a long time, you will get fat.

2. Wash with warm water

The water temperature is best around 40 50, which can be very quiet and let the aroma come out, and do not destroy nutrients such as amino acids, the effect is better.

3. When to eat rape pollen

Take before meals: Use about 15 to 30 minutes before meals for the strongest absorption and best results.

Eat on an empty stomach in the morning: Bee pollen is a nutritious beauty product, and its vitamin E, superoxide dismutase, selenium and other ingredients can moisturize the skin and maintain the best luster and texture. Eating on an empty stomach in the morning has a beauty and ** effect, you can add honey, the effect and taste are better.

4. The role of rape pollen: to assist the health of both sexes**

Rape pollen contains more than 20 kinds of amino acids such as glutamic acid and proline, which can improve the blood circulation of the prostate, and flavonoids have strong antioxidant properties, which can prevent prostatic hypertrophy and prostate disorders, and can effectively ** prostatic hyperplasia.

1. Brew directly with warm water below 60, it should be noted that after brewing, do not drink immediately, make it fully soaked, and drink it after one hour after brewing.

2. Add honey, with a ratio of 1:3 between rape pollen and honey, stir evenly to make it melt through each other, and then add warm water to adjust.

3. It can be added to milk and rice porridge to eat, do not add it in the boiling, it should be put into a bowl separately, and the temperature should be reduced after the disadvantage is added.

1. Brew directly with 55 warm water, and pay special attention to the fact that after brewing, it should not be drunk immediately, but to make it completely soaked, it is best to drink it 1 hour after brewing.

2. Add an appropriate amount of honey, but pay attention to the ratio of rape pollen to honey is 1:3 to compare appropriately, wait until it is stirred evenly, let it melt through each other, and then add an appropriate amount of warm water for adjustment.

3. It can be directly added to milk and rice porridge to eat together, not added during the boiling process, it should be put into a bowl separately, and then added after the temperature is lowered.

4. After mashing the rape pollen, add an appropriate amount of warm water, stir evenly, leave it for an hour, wait until its nutrition is fully integrated into the water, and then filter and eat.

5. In making steamed bread or pancakes, it is very good to put an appropriate amount of rape pollen when mixing noodles.

6. When eating rape pollen, it can be eaten at the same time as pumpkin seeds, which is very good for patients with prostate disease.