How to treat menstrual disorders? Can it be cured?

Menstrual irregularities, also known as menstrual irregularities, are the most common diseases, manifested by abnormal menstrual cycles or bleeding amounts, or abdominal pain and systemic symptoms before and during menstruation. **May be organic or dysfunctional. Many systemic diseases such as blood diseases, hypertension, liver diseases, miscarriages, etc.

Daily conditioning of menstrual disorders: 1. To relieve mental pressure, you can engage in some whole-body exercises, such as swimming and running, once or twice a week, for 30 minutes each time. 2. Eat more stress-relieving dishes, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, tomatoes, etc.

3. During menstruation, it is necessary to prevent cold and humidity, avoid rain, wading, swimming, drinking cold drinks, etc., especially to prevent the lower body from getting cold, and pay attention to keeping warm. 4. Add green onions, beans, pumpkin, garlic, ginger, chestnuts, oranges and other foods to the recipe; In addition, vinegar, sauce, vegetable oil, chili, pepper and other seasonings, as well as beef stew and chicken stock, all have a certain effect on menstrual irregularities caused by this condition. 5. When operating the computer daily, it is necessary to do a good job of protection.

6. It is a safer choice to install a hands-free handset interloper on your mobile phone. Of course, it's best not to use your phone for a long time. 7. Use the microwave oven sparingly, and the refrigerator should not be placed in the bedroom.

Pay attention to the scientific use of electrical appliances, try to avoid a variety of electrical appliances at the same time, continuous use time should not be too long, the number of times should not be too frequent. 8. Eat more carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamin A, C and protein, and drink some green tea regularly, which can effectively prevent and reduce the harm of electromagnetic pollution to the human body. 9. Sweet prescription:

Take a spoonful of sesame oil and honey, stir and take it, which can moisturize the stomach and promote gastrointestinal peristalsis. 10. Drink one or two bowls of hot vegetable soup on an empty stomach every morning, which has a significant effect on the treatment of constipation. 11. Eucommia ulmoides tea is a good drink for people with constipation, which can relieve constipation and reduce fat.

Drinking lemon juice every morning and evening or after meals can improve gastrointestinal digestion and have the effect of softening stools. 12. Walnuts, yogurt, and dried green plums are all laxative snacks; Eating less coffee and more bananas can also boost bowel movements, but eating too much can be self-defeating. 13. Good autoimmunity will help you fight off minor ailments.

14. Don't just "upgrade" antibiotics. Once a high-grade antibiotic is used, a low-grade antibiotic will not work because the bacteria have developed a tolerance to it. Therefore, the doctor should be asked about the medication, and the "upgrade" should be cautious.

15. Try to choose a quiet place to gather and reduce exposure to noise. You can shorten the time you spend visiting the bar or have a party in your own home. 16. Change bad habits and quit smoking decisively.

17. Supplement vitamin C in moderation. Vitamin C can reduce the harm of smoking to the body, you can take some pills, or eat more fruits such as oranges, oranges, and kiwifruit.

Traditional Chinese medicine has a very good effect on the treatment of **.

Menstrual disorders**Method: 1. Menstrual disorders caused by polycystic ovaries by changing the dietary structure**. If it is caused by thyroid function, **thyroid drugs should be taken systematically to prevent hypofunction.

2. If you have fibroids and polyps, you can surgically remove them under the guidance of a doctor, and if you have no fertility requirements, you can take oral short-acting contraceptives or put on the ring to prevent it**. 3. Due to the increase of age and the decline of ovarian function, Yuansong slows down to prevent various complications by taking progesterone and dietary conditioning to protect the uterus and ovaries. 4. Excessive menstrual flow should be controlled to prevent anemia, and the corresponding Chinese medicine can be taken to regulate Sakura's.

5. Change bad habits, such as smoking, alcoholism, etc., and avoid long-term anxiety, tension and depression. In terms of diet, you should eat less spicy and spicy foods and more foods with high vitamin and high-quality protein content.

1. Maintain good eating habits When menstrual irregularities occur, avoid smoking and drinking, and eat less cold, greasy food. Although cold food will not directly cause menstrual irregularities, if Kai Jian eats cold food during the menstrual period, it may cause excessive menstrual flow or even menstrual pain. In addition to avoiding these foods, you should also eat more vegetables and fruits to ensure that the food is diverse and nutritionally balanced.

2. If you have contracted the disease, you must go to a professional and regular hospital in time. Some ** disease treatment course is very long, do not feel that the disease has improved and stop**, so it is easy to make the condition **, which will naturally cause menstrual irregularities. Therefore, if you want to improve menstrual irregularities, you must **** the disease in time.

3. Keep a calm mind Many diseases are caused by bad mood, and irregular menstruation has a lot to do with mood. I believe that many women have this experience: when the mood is bad for a long time, menstruation is easy to be early or delayed.

This is because negative emotions can cause endocrine disruptions, which can lead to menstrual irregularities. Therefore, no matter how stressful life is, female friends should maintain an optimistic mood as much as possible, so as to help the menstrual period be normal.