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Detailed introduction of eggplant pickles Cuisine and efficacy: Marinated pickles Spleen-strengthening appetizing recipe Taste: Sauce flavor Process:
Sauce Ingredients for eggplant pickles: Ingredients: 700 grams of eggplant (purple skin, long) Seasoning:
5 grams of salt, 75 grams of soy sauce, 5 grams of chili powder, 5 grams of green onions, 3 grams of garlic (white skin), 3 grams of sesame seeds Teach you how to make eggplant pickles, how to make eggplant pickles to be delicious 1At the end of the month, select the long, slender, fresh and seedless eggplant, wash and dry it, cut it into 3 cm long sections, and then split each section vertically into 4 parts, and cut the garlic and green onion into minced pieces. 2.
Sprinkle salt on the sliced eggplant overnight, then wrap it in gauze and press it with stones. 3.After squeezing the water out of the eggplant, place it in a ventilated place and start to dry out the skin.
Then the proportional sauce is sprinkled on the eggplant layer by layer, packed into a jar, covered and stored. It can be taken out and eaten after a few days, and it is best to order 1-2 drops of sesame oil when served, so that the taste is better. Tips for making eggplant pickles:
The main ingredients of the sauce include soy sauce, chili powder, minced green onion, minced garlic and sesame seeds. The practice of garlic and eggplant is detailed Cuisine and efficacy: Home Cooking Recipes Recipes for the Elderly Heat-clearing and detoxification recipes Spleen-strengthening appetizing recipes Recipes for high blood pressure Taste:
Garlic flavor Process: Mix Garlic and eggplant ingredients: Ingredients:
200 grams of eggplant (purple skin, long) Seasoning: 30 grams of garlic (white skin), 10 grams of green onions, 5 grams of salt, 50 grams of sesame oil, 10 grams of soy sauce Teach you how to make garlic mixed eggplant, how to make garlic mixed eggplant to be delicious 1Peel the garlic and mash it into minced garlic; 2.
Wash the eggplant, all halves, steam the cage with a fire for 25 minutes, and then take it out; 3.Place the eggplant on a plate, add minced garlic, sesame oil, salt, soy sauce, and mix well. Tips - Health Tips:
1.This product has the effect of qi detoxification, lipid and blood pressure reduction, and is suitable for patients with liver and kidney yin deficiency hypertension; 2.Symptoms include dizziness, tinnitus, hollow brain pain, dry eyes, blurred vision, soreness in the waist and knees, numbness in the limbs, weakness in the legs, unsteady gait, palpitations, frequent and small urination, less dry stool, red tongue, less lichen, thin pulse or weakness, etc.
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It can be eaten, but it is not delicious, and the lettuce is fried and bitter.
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Yes, eggplant cannot be eaten with the following foods, eggplant does not include lettuce.
Eggplant should not be eaten with crab meat.
Eggplant + crab = diarrhea crab meat is cold, eggplant is sweet and cold and smooth, and the food medicinal properties of these two are both cold. If you eat it together, the stomach will be uncomfortable, and it may lead to diarrhea in severe cases, especially for people with spleen and stomach deficiency.
Menstruation and spleen and stomach deficiency do not eat eggplant, eggplant is cool and smooth, spleen and stomach deficiency should not eat more, women should try to eat less before and after menstruation, too old and ripe eggplant will be poisoned after eating, do not eat. Eggplant contains ingredients that induce allergies, and eating more will make people nervously restless, so people with allergies should avoid eating it.
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Eggplant can be stir-fried with lettuce, and there is no conflict between the two.
1: Eggplant has a bitter and cold taste, and has the effects of dispersing blood stasis, reducing swelling and relieving pain, ** cold and heat, dispelling wind and circulation, and stopping bleeding. In ancient times, eggplants were included in the emperor's menu.
Eggplant is rich in nutritional value, its main components are fenugreek, stachhydrine, choline, protein, calcium, phosphorus, iron and VA, VB, VC, especially the sugar content is twice as high as that of tomato, and eggplant fiber also contains a certain amount of saponin, and purple eggplant is rich in VPP.
2: Lettuce is sweet and cool in nature, because its stems and leaves contain lettuce, so the taste is slightly bitter, and it has the effects of clearing heat and refreshing, analgesic hypnosis, lowering cholesterol, and assisting neurasthenia. Lettuce contains mannitol and other active ingredients, which have the effects of diuresis and promoting blood circulation, clearing the liver and gallbladder and nourishing the stomach.
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Yes, but it's certainly not tasty. You can use lettuce to lay out the bottom of the plate, and then serve the red stir-fried vegetables, which is more beautiful and the soup is delicious on the lettuce.
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No, that would affect the flavor of the eggplant.
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Summary. Stir-fried eggplant can be added with the following ingredients:1
Garlic: Garlic and eggplant pair very well and add flavor and taste. 2.
Ginger: Ginger removes the fishy smell of eggplant while also adding flavor. 3.
Green peppers: Green peppers and eggplants are brightly colored and have a great texture. 4.
Beans: Beans and eggplant can be paired to add taste and nutrition. 5.
Meat: Lean meat, chicken, beef and other meats can be added to increase the taste and nutrition. 6.
Soy sauce: You can add an appropriate amount of soy sauce to increase the flavor. 7.
Chili peppers: You can add an appropriate amount of chili peppers to increase the texture and taste.
Stir-fried eggplant can be added with the following ingredients:1Garlic:
Garlic and eggplant go well together to add flavor and taste. 2.Jiang:
Ginger removes the fishy smell of eggplant while also adding to the aroma. 3.Green Pepper:
The green pepper and eggplant are bright in color and have a good taste. 4.Beans:
The combination of beans and eggplant can add taste and nutrition. 5.Meat:
You can add lean meat, chicken, beef and other meats to increase the taste and nutrition. 6.Soy sauce:
You can add an appropriate amount of soy sauce to the Zheng Dou clan to increase the taste. 7.Chili:
An appropriate amount of chili pepper can be added to increase the texture and taste.
Is it okay to put meat.
Yes, you can put meat on fried eggplant, such as pork, Jane beef, chicken, etc. In addition, mushrooms, tofu, green peppers, onions and other ingredients can be added to the dust hall to increase the taste and nutrition. In terms of seasoning, you can use garlic, ginger, soy sauce, salt, sugar and other seasonings, and add an appropriate amount according to personal taste.
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Hello dear, it is a pleasure to serve you! Fried eggplant put in the finch world Jane under a few delicious 1Minced garlic:
Crush the garlic in the pants, add a little oil, stir-fry the eggplant and stir-fry it, which can increase the fragrance of the eggplant. 2.Chopped green onions:
Chop the chopped green onion and stir-fry it in the eggplant to increase the umami of the eggplant. 3.Soy sauce:
Stir-frying soy sauce in eggplant can increase the umami flavor of eggplant. 4.Chili:
Chop the peppers and sauté them in the eggplant to increase the spiciness of the eggplant. 5.Vinegar:
Sautéing the eggplant with a little vinegar can increase the sourness of the eggplant.
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It cannot be eaten raw. Eggplant is generally not recommended to be eaten raw. The solanine content in raw eggplant is very high, which can cause numbness in the mouth and tongue after eating, and in severe cases, it can temporarily lose the sense of taste.
Therefore, under normal circumstances, it is not recommended to eat raw eggplant, and it is best to eat eggplant after steaming or cooking or cooking in oil, and the taste will be better.
Eggplant features:The characteristics of eggplant should be that it is relatively cheap, the yield is very large, and the nutritional value is also very good, some people do not eat eggplant skin, because he feels that the eggplant skin tastes very rough and not very delicious, so it will be eliminated, if you feel that it is more wasteful to cut off, you can also choose not to peel it when eating, just cut it and fry it to eat.
The above content reference: Encyclopedia - Eggplant.
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Wash the eggplant, cut it into thin shreds, put oil in the pot, add green onion and ginger and stir-fry until fragrant, put in the eggplant for stir-frying, then add a little sauce and stir-fry evenly, put a little less water, and be alone for a while.
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According to the home-style method, the eggplant can be fried, stewed, or fried, all of which are eaten.
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The best way to do this is to stir-fry eggplant, because it is especially delicious for the holidays, and it is not greasy, which is more suitable for families.
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Cut the eggplant into pieces, marinate the water, dry the water, stir-fry the eggplant with minced garlic and green onion in hot oil, put salt, thirteen spices, light soy sauce, stir-fry evenly over high heat, and add an appropriate amount of starch to thicken.
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This suggests that you make a braised eggplant, you need to fry the eggplant in deep oil first.
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Ingredients: 250 grams of eggplant, 50 grams of bell pepper, 5 grams of minced green onion, 3 grams of minced garlic, 8 ml of cooking oil, 3 grams of light soy sauce, 2 grams of salt, 3 grams of sugar.
Cut the three-colored pepper into strips.
Cut the eggplant into strips.
Put the minced green onion and garlic in the oil pan over high heat until fragrant, then pour in the eggplant and stir-fry over high heat for 2 minutes.
Add light soy sauce, salt and sugar in turn and stir-fry evenly.
Pour in bell peppers. After stir-frying for a while, it is ready to serve.
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Before stir-frying, bounce some water onto the surface of the eggplant, which is not only easier to cook, but also relatively fuel-efficient: because the eggplant can be watered and then heated, it can speed up the softening of the cell wall and reduce the amount of oil absorbed by the eggplant. In addition, water transfers heat relatively quickly, so eggplants are easier to ripen.
Stir-fry with chopsticks while cooking to evenly heat the eggplant.
Shortens cooking time and oil consumption, thereby reducing oil fumes.
Put some balsamic vinegar before removing from the pan, and the fried eggplant will not turn black.
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