Can a 28 year old patient with cervical spine pain be completely cured? 100

Hello: Because of long-term fatigue caused by cervical spine pain, it is recommended to go to the Department of Orthopedics and Traumatology of Traditional Chinese Medicine for diagnosis and treatment, commonly used osteopathy**, massage, acupuncture, small needle knife**, traction, physiotherapy, black plasters and so on. Taking medicine can be relieved, you can take Voltarin capsules, Fenpidex, vitamin B complex, blood circulation and pain relief capsules, wound tablets, Chinese patent medicine to promote blood circulation and remove blood stasis.

In daily life, we should pay attention to avoid bowing our head for a long time and neck fatigue, and do not keep our neck in one position for too long. Pay attention to cold and warm, do not be tired, pillow should not be too high, too hard,Good luck soon**!

Considering that the patient is relatively young, there is still hope for **.

1. Minimize the time spent working in front of the computer when permitted;

2. After working for an hour, you should move your neck muscles: a. Swing your head left and right; b. Raise both sides of your arms flat and up, more than ten seconds, do two or three times;

3. The computer should have a slight depression angle, so that you don't always look down at the screen, and try to keep looking up at the screen;

4. Usually participate in more physical exercises, which is very good for neck health;

5. If necessary, go to the hospital to take a positive and bioblique film of the cervical spine to see the degree of cervical degeneration, and then decide whether to use medical means to intervene.

Can you explain your symptoms a little bit more clearly?

1。There is no cure for your disease. It's the same with surgery.

2。If you have time, you can try counting the stars or flying a kite. At the same time, take a decoction of Chinese medicine.

It is recommended that you do a CT of the neck.

I suggest your sister go to Beijing to see it.

Can a 28-year-old patient with cervical spine pain be completely cured?

With the progress of society, due to the change of working methods, people rely on computers to engage in finance, writing, design, office and even playing games, etc., due to the long-term work with their heads bowed at the desk, the use of computers, driving, high pillows, sleeping on soft beds and many other factors, so that people maintain a single posture for a long time, muscle and ligament fatigue, thereby accelerating the occurrence of cervical and lumbar spine diseases!

It is suspected that it is caused by cervical spondylosis, but it is not ruled out that it is insufficient blood supply caused by inappropriate posture, the best way is to go to a regular hospital to do a cervical spine CT examination, according to the examination situation in the active formality, daily life to prevent cold, dampness, fatigue, to prevent a posture for a long time for more than 20min, pillows are necessary, but the height of the pillow is about a fist, do not pad on the head, pad on the neck, moderate hardness and softness, and do some ** exercises appropriately.

Dizziness, nausea and spondylosis, sometimes long-term use of the computer, excessive concentration causes a long time in a posture, is a typical spondylosis, the artery is narrowed, the blood supply to the brain is insufficient, and sometimes it will affect the balance system of the brain.

Improvement methods: 1. Pay attention to the sleep posture, the pillow should not be too high, the shoulders should be able to lean on the pillow, and the strength should not be stressed;

2. Do strength massage, acupuncture or cupping, etc.;

3. Rest more, don't stay up late;

4. Work for a period of time and get up and move.

5. Don't bow your head at ordinary times, for the current situation, get up slowly sideways when you get up in the morning.

It can be used to assist in daily neck exercises**, generally three courses of treatment can be **, and one or two light ones can be well relieved.

Raise your computer monitor 10-15 cm! It may not be used to it at first, but if you stick to it, you will definitely be able to alleviate cervical spondylosis! I got my colleagues to raise their heads, and they all said it worked!

Go take a picture**, send it to me, and help you take a look.

Well, there is a good way.

A few ** will do.

You can get in touch.

How long have you been doing this? **Actually, it's not difficult, the key is to get the right symptoms. The first thing to receive is the correction technique.

Hello, I understand your feelings. You should first understand which diseases are cervical spondylosis. Cervical spondylosis is a general term that includes:

Cervical hyperbone, cervical disc herniation, cervical facet joint dysfunction, straightening of the physiological curvature of the cervical spine, etc. Cervical spondylosis can cause many symptoms, such as dizziness, numbness, soreness, swelling, and pain in the head, arms, back, etc. Do you understand that?

**, I suggest that you find a doctor with authentic manual reduction osteopathic massage. In my personal experience, reduction has a definite effect on the above-mentioned types of cervical spondylosis. However, activities must be restricted for a few days after reduction.

And you can't just find someone to reset, and you have to add acupuncture according to the situation**.

With the acceleration of the pace of life and the singleness of the working environment, cervical spondylosis has become an increasing number of diseases. In fact, most cervical spondylosis is related to poor posture at work and life. Cervical spondylosis is a general term that includes:

Cervical hyperbone, cervical disc herniation, cervical facet joint dysfunction, straightening of the physiological curvature of the cervical spine, etc. Cervical spondylosis is composed of two parts: maintenance and maintenance. **It is mainly to remove**restore the natural state, and take appropriate **measures for various cervical spondylosis.

Now let's talk about the health of the cervical spine. Sleep accounts for one-third of life, so the posture of sleep itself plays a big role in the cervical spine. It is better to sleep flat on your back and the height of the pillow is less than 5 cm higher than the bed.

Even, some cervical spondylosis patients, I let him not pillow pillows, cervical spondylosis also healed by itself, usually pay attention to correction. If the symptoms are mild, teach you a set of exercises: you can take the first step after working for a while, raise your head and tilt back; Step 2, then lower your head down again; Step 3, then tilt your head to the left; Fourth, turn your head to the right again; The fifth step is to shake your head to the left in a clockwise direction; Step 6: Shake your head counterclockwise.

Essentials of the movement: Do each movement with your head as far as possible, for example: when you tilt your head back, tilt your head to the bottom, lower your head down, and lower your head to the bottom.

If done several times a day, mild cervical spondylosis will heal on its own.

I'm glad to answer for you. In this case, you may be sleeping with a pillow. Either it is chronic cervical spondylosis. It's likely that I slept on a pillow, and it was no big deal, but it would be fine in a few days. Loosen your muscles! It's best to do stretches when you wake up!

Analysis:

Suggestions: Hello, in this case, it is recommended that you temporarily leave the computer for a period of time, if the condition is not very serious, rest for a period of time will heal itself.

1.Non-surgical**:

1) Maxillary pillow for traction.

2) Neck brace and collar.

3) Tuina massage.

4) Physiotherapy: It can accelerate the subsidence of inflammatory edema and relax the muscles.

5) Self-care**: change posture, soft neck activities and upper limb movements, etc. 6) Drugs**: Non-steroidal anti-inflammatory drugs, muscle relaxants and sedatives used are symptomatic**2Surgery**:

1) Anterior and anterolateral surgery.

2) Posterior surgery.

Pay more attention to rest, and insist on doing health exercises for cervical spondylosis. Combined with the use of Wang's neck and waist pills, the effect is very good.

I have the same pain and stiffness in the cervical and lumbar spine as the subject, and the reason for this problem is that I usually spend too much time in front of the computer and do not pay attention to rest. Pain and stiffness in the cervical and lumbar spine are not serious diseases, but they can also bring a lot of trouble to our daily life. Below I will share a few methods that I think can effectively improve pain and stiffness in the cervical and lumbar spine.

With the popularization of the Internet, we are becoming more and more inseparable from computers in our work and life, and with it, we spend too much time sitting in front of the computer. Being in front of the computer for a long time can lead to pain in the cervical and lumbar spine. Therefore, we should try to avoid being in front of the computer for long periods of time, and it is best to stand up and move the cervical spine every hour.

Exercise can effectively relieve pain and stiffness in the cervical and lumbar spine. The subject can practice yoga for an hour a day, and in the exercise of yoga, there are movements specifically aimed at the neck, shoulders and waist. Moderate exercise every day can promote blood circulation.

As the saying goes, if it hurts, it doesn't work, and if it doesn't hurt, that's the truth.

In addition to exercise, moxibustion is also a good way to effectively relieve pain and stiffness in the cervical and lumbar spine. My cervical and lumbar spine problems are basically cured by practicing yoga and moxibustion, and the method of moxibustion is very simple. You can go to a treasure to buy moxibustion strips or moxibustion boxes, and after you buy it, you can perform moxibustion at home.

Personally, I recommend a smokeless moxibustion box, which will not smoke your eyes. Although moxibustion strips are cheaper, they produce more smoke.

The above is what I have tried to think is more effective for improving the pain and stiffness of the cervical spine and lumbar spine, I hope it can help the subject, however, if the subject's cervical and lumbar spine problems are too serious, you still have to go to the hospital to find a special doctor for diagnosis and treatment.

I am an office worker, and I need a computer to complete my daily work. Sometimes when I'm working, sitting at the computer desk is all morning. Or even an afternoon.

So, for people like us who work. The cervical and lumbar spine are absolutely unbearable. Cervical spondylosis and lumbar spondylosis are undoubtedly a common disease for office workers like us.

This is the way to improve cervical spondylosis. Only by being diligent and working hard. Only by yourself can you improve this condition.

Another way is to write with your own head. You can write with your head according to your situation. From simple to complex.

There is an easy write-that is rare. Write for five minutes a day. It is also a good way to improve cervical spondylosis.

Nowadays, because of work, for their own reasons. More or less there are some minor problems and small problems. Therefore, it is good to exercise more at the same time as work. In this way, sub-health will stay away from itself.

I am an office worker, and I need a computer to complete my daily work. Sometimes when I'm working, sitting at the computer desk is all morning. Or even an afternoon.

So, for people like us who work. The cervical and lumbar spine are absolutely unbearable. Cervical spondylosis and lumbar spondylosis are undoubtedly a common disease for office workers like us.

This is the way to improve cervical spondylosis. Only by being diligent and working hard. Only by yourself can you improve this condition.

Another way is to write with your own head. You can write with your head according to your situation. From simple to complex.

There is an easy write-that is rare. Write for five minutes a day. It is also a good way to improve cervical spondylosis.

Nowadays, because of work, for their own reasons. More or less there are some minor problems and small problems. Therefore, it is good to exercise more at the same time as work. In this way, sub-health will stay away from itself.