Is it good for the body with sour jujube core, and the effect of sour jujube core

Dispensable, useless.

Sour jujube kernel, also known as jujube kernel, mountain jujube, sour jujube kernel. The jujube tree is a plant of the genus Jujube in the Rhamnoaceae family. One of the earliest medicinal books in China, "Shennong's Materia Medica", says:

It nourishes the liver, strengthens the muscles and bones, and helps yin qi, all of which are the work of sour jujube kernels. Li Shizhen's "Compendium of Materia Medica" in the Ming Dynasty said that jujube kernel "is familiar with the treatment of bile deficiency and sleeplessness, polydipsia and sweating; Raw treatment of gallbladder heat and good sleep, all of which are enough to syncope yin and less yang medicine. It can be seen that sour jujube kernel has a variety of functions such as nourishing the liver, calming the heart and calming the nerves, and sweating.

In fact, the whole body of sour jujube is a treasure: jujube kernel is a valuable medicinal material; Jujube noodles can be used as a refreshing drink; Jujube shells can be used as activated carbon; Jujube flowers are the best source of nectar; The dry jujube branches are hard and wear-resistant, which is a good material for making agricultural tools.

Jujube is a deciduous shrub with thorny branches and oblong leaves. It blooms in early summer, and the fruit is the size of a grape and has a sour taste. Wild jujube clumps are reckless.

Jujube is drought-tolerant, barren-tolerant, and adaptable. Regardless of mountains, hills, or plains, as long as there is a place to take root, it can take root, blossom, and bear fruit. The roots of the jujube tree can be continuously tillered, reproduce quickly, and are the pioneer tree species of natural greening in arid hills and mountainous areas.

The economic value of sour jujube kernels is very high, and the purchase price per kilogram is yuan, which is called "the pearl in the mountains" by the people in the mountainous areas.

Prescription: 1. Neurasthenia, palpitations and insomnia: fried sour jujube kernel eight coins, night vine five coins, acacia skin five coins, Yuanzhi three coins, cypress four coins, Shen four coins, water decoction. Or use fried jujube kernels to grind fine powder, and take three coins before going to bed at night.

Doesn't seem like much***! However, I think the best way is to regulate your life rhythm and mood.

The efficacy and function of sour jujube kernels and the way to eat are very important, it is necessary for people to understand in detail, especially the use of methods, sour jujube kernels can not only be used to make porridge, but also to make soup, and even used to fry, not only the taste is very good, the most important thing is that there are many effects, but we should pay attention to the eating method and dosage.

1. Sour jujube kernel porridge: 10g of sour jujube kernels, 15g of raw rehmannia and 100g of japonica rice. Jujube kernels and rehmannia water are decocted to extract the juice, and the japonica rice is boiled into porridge.

From "Shenghuifang". This recipe nourishes and calms the nerves with sour jujube kernels, and rehmannia nourishes yin and purifies the heart. It is used for heart yin insufficiency, upset fever, palpitations and insomnia.

2. Jujube kernel ginseng powder: 20g of sour jujube kernel, 12g of ginseng, 30g of Poria cocos. Co-research is fine-grained.

Take 5 6g each time with warm water. It can also be cooked in porridge. Originated from "Puji Fang" (originally no name).

This recipe uses sour jujube kernels to collect sweat, ginseng to nourish lung qi, and poria cocos to calm the nerves. It is used for body weakness and night sweats. Because the three can nourish the mind and calm the nerves, they can also be used for sleeplessness.

3. Sour jujube kernels: The original medicine is put into the bamboo basket and sunk into the clear water tank, so that the kernels float on the surface of the water, the shell sinks to the bottom, and the jujube kernels are fished out and dried.

4. Stir-fry sour jujube kernels: Take clean sour jujube kernels, put them in a pot and fry them on a simmer until the skin is bulging and yellowish, take them out and let them cool.

5. Burnt jujube kernels: Take clean sour jujube kernels, fry them in a pot with a fire until they turn black and red, take them out, and let them cool.

【Indications】 "Guangxi Chinese Herbal Medicine":"Fresh fruit, eliminate food stagnation, treat food stagnation and abdominal pain. Fruit pit, clear heat and poison, insecticidal convergence.

Cure burns in decoction. "Nanchuan "Handbook of Commonly Used Chinese Herbal Medicine":"Fruit pit, decanting and detoxifying.

Treat wind poison, pimples into sores or sores. "

Usage and Dosage] Internal: Fresh fruit: chew, 2 3 pieces. Pit: decoction, 5 8 money. External use: calcined charcoal grinding and compressing of fruit pits.

Jujube is a good fast-growing afforestation tree species. The bark and leaves can be extracted from tannin gum. The fruit can be eaten raw or made in wine. The kernel can be used as a raw material for activated carbon. The stem bark fibers can be used as ropes. The bark and fruit are used as medicine, which has the effect of anti-inflammatory and detoxification, hemostasis and pain relief, and is used externally to treat large-scale water and fire burns.

The vertical distribution of southern jujube is mostly below 1000 meters above sea level, and the upper limit is 1600 meters.

Also known as five-hole fruit, it can be a herniated lumbar disc and cervical spondylosis.

The whole body of sour jujube is a treasure, and the jujube kernel is a precious Chinese medicinal material; Jujube noodles can be used as a refreshing drink; Jujube shells can be used as activated carbon; Jujube flowers are the best source of nectar; Jujube branches are hard and wear-resistant, and are good raw materials for making agricultural machinery. Sour jujube kernel, also known as jujube kernel, mountain jujube, sour jujube kernel, "Shennong's Materia Medica" said: "Nourish the liver, strengthen the bones and tendons, and help the yin qi, all of which are the merits of sour jujube kernels."

Jujube is small and round, its kernel is slightly flattened, the grain is large and round, and the skin is dark purple, which is used for symptoms such as insufficient yin blood, palpitations, insomnia, memory loss, and body weakness and excessive sweating.

Folk common sour jujube kernel to ** insomnia, sour jujube kernel decoction water to drink is a very good sleep aid. Because the jujube kernel has a very great impact on the central nervous system, it can produce the condition of always wanting to sleep and increase the sleep time. The sour jujube kernel and Qiongzhen Ganoderma lucidum are combined with boiling water to drink, which has calming, sleep-destroying, analgesic, and anticonvulsant effects.

Jujube kernel also has a certain blood pressure lowering effect. Jujube kernel contains total jujube nucleosides, which can help reduce blood cell cholesterol and increase the density of protein. In clinical experiments, it has been found that the effect of jujube kernel may have an inhibitory effect on the production and development trend of arteriosclerosis.

Therefore, those who have high blood pressure and high cholesterol should not try to eat with sour jujube kernels**.

Fried jujube nucleus also has a certain buffering effect on the endocrine system. Clinical experiments have found that jujube nucleus has the effect of maintaining body damage and preventing arrhythmia at a certain level.

Not only does the fruit have certain benefits, but the sour jujube kernel is also beneficial, so what is the role of the jujube kernel?

The sour jujube kernel is the sour jujube kernel, and after the sour jujube is ripe, the meat is removed and the contents are sour jujube kernels. The main components are jujube saponins, betulinic acid, betulin, etc. Rich in vitamins and protein.

It can be used for dietary therapy or medicine. Dietary therapy has sedative, hypnotic, analgesic, anticonvulsant effects, and also has a certain antihypertensive effect. You can fry soup or cook porridge.

It contains a variety of amino acids and metal elements, which can play a role in calming the nerves, nourishing the liver and other functions, and has a good effect on those who are tired and sleepless, and have a good effect on body deficiency and sweating.

The sour jujube kernel can replenish gall qi, so it can warm the gallbladder. The mother and child are connected, so they are also troubled and sleepless. Those who have cold and hot hearts and abdomen, evil qi gathering, and sore and damp limbs are all suffering from evil diseases due to spleen deficiency, and the limbs of the spleen are also affected.

Jujube kernel is often compatible with Ganoderma lucidum, which has the effect of calming the nerves and helping sleep, and can cause severe insomnia.