Ping pong. What is the name of the four fingers on one side and the thumb side? Ask for a recommende

Looking at your statement, it feels like the first thing you think about is not to change the tempo, but to practice basic techniques. Although I don't know the specific situation of your grip, from your situation, do you have your thumb in the middle of the side of the rubber grip, and the index finger on the other side is not extended, and is directly held on the handle. If so, it's a backhand grip, i.e. it's good for backhand shots, but rather bad for forehand shots.

Whether it is a straight board or a horizontal board, the grip method is formed after many years, how many countries and how many researchers and professional players continue to study and experience, and it is the most reasonable grip method at present, so do not try to try other grip methods except for occasional play. At the same time, whether the grip method is correct or not has a direct relationship with the rationality of the hitting action, so as long as you really want to play table tennis well, it is recommended to start from mastering the correct grip method, starting from practicing the basic skills, and then talking about improving the technical level. Faithful, but true.

The beat is not recommended, because in this case, the equipment cannot solve the technical problems such as your forehand not being able to pull the net.

It is a horizontal plate. If you recommend the beat, the key is not to know what kind of play you have, or what stage your current level is in, so it's not good to recommend it casually, in fact, it doesn't matter if the beat is carbonized or not, it's all good, but the carbonized racket should be matched with a relatively soft rubber, and if you don't add it, you should match it with a harder one, and it is recommended that the forehand sticky hurricane 3, because your backhand is better, so it's good to match a general 729 is enough. In addition, it is recommended that you pay attention to cleaning the racket after each game, and paste it with plastic paper after cleaning, which will help keep the racket sticky for a long time.

Transverse plates. It's not standard There are many disadvantages to taking the racket in this way, but it is recommended to see more about how the athletes of the national team take the racket.

The standard name for this holding method is: "Semi-grip grip". It's not very nice, but it's practical and vivid.

How to take it yourself has described very clearly, this grip method is mainly used when serving, which makes the wrist more flexible, especially when sending a reverse rotation ball, it is easier to exert force, and Zhang Jike in China has the best ball.

How to hold the racket is a matter of their own habits, some people take it for ease of use, just like when I usually play, I use the index finger to hook the racket so that I can play my full strength, of course, I have played like this, but I have not had the index finger hook to play well, as long as you play well, it doesn't matter, unless you want to be a professional player, the amateur does not say too particular.

You're definitely blindsided, only when you serve, you can hold it like this for more flexibility in your wrists.

It is divided into big knives and small knives, depending on which one, you can pay more attention to table tennis competitions, right to see.

Error demonstration. <>

<> the traditional grip of a straight shot.

<> straight shot and horizontal grip.

<> the correctness of the grip posture determines the quality of the future movements, as well as the amount of upside. If you are just an amateur and have been playing for many years, it is not much of a problem to get your hands on, and if you are a child who is ready to take the professional route from the beginning, you can't be sloppy at all in the most basic grip at the beginning.

Horizontal grip: the right hand naturally holds the handle of the racket, does not need to grasp the dead, the right end of the racket is stuck at the tiger's mouth, the left end is stuck at the second joint of the middle finger about two millimeters behind, and the index finger is at an angle of about 20 ° at the back of the rubber horizontal line.

In fact, it is very easy to learn how to take horizontal shooting, and the focus is on the future. Start practicing after the initial grip posture is correct, and for beginners, it is easy to have a distorted grip in the middle of practice. Many table tennis enthusiasts should have experienced that in the process of moving from forehand to backhand, they will habitually shake the racket

The right end of the racket is stuck at the index finger of the tiger's mouth, while the left end of the racket is stuck between the first and second joints of the middle finger. It is undeniable that this action is very comfortable when playing the backhand attack, but it is limited to the backhand attack, when the backhand tears, pulls, and rushes, the racket at this time is too low to press, which can easily lead to hitting the ball under the net or hitting the edge of the board.

On the contrary, there is a backhand to the forehand, at this time, the grip action is: the right end of the racket is stuck at the thumb of the tiger's mouth, and the left end of the racket is stuck at the back of the second joint of the middle finger about 5mm-1cm, the disadvantages are the same, the forehand is easy to hit the net or hit the edge of the board due to too much pressure on the racket.

Table tennis racket grip and version introduction 2 minutes to take you to a quick understanding.

1. Table tennis rackets are divided into 2 types, straight and horizontal. The grip is different:

1) Straight grip, thumb and index finger clasp the handle, middle finger and other three fingers bent empty grip (you can put down a ping pong ball) against the back of the racket. The national players who use direct grip are: Xu Xin, Wang Hao, and Ma Lin.

2) The horizontal grip is relatively simple, how to hold the kitchen knife, how to hold the racket. The national players who use the horizontal grip are: Zhang Jike, Fan Zhendong, Li Xiaoxia, Ding Ning, and Liu Shiwen.

2. Features. 1) Advantages of direct shooting: through the adjustment of thumb and index finger, the flexible control of the plate type is realized.

It is easy to realize various technologies such as in-table pick-up and in-table twisting, and when hitting the ball in the same position, less space is required to hit the ball than that of the horizontal board. But the disadvantage is that it is difficult to train, it is not easy to reach a high level, and it is difficult to produce results.

The backhand is always a weakness, and although the horizontal hitting technique is used, it does not solve the ability to hold the far platform in the straight board.

2) Advantages of horizontal shooting: It is easy to grip the racket, and the plate type is controlled by the wrist. The range of protection is large, the forehand and backhand are suitable for active force, and the attack of the middle and far platform is quite threatening.

Easy to get results. The disadvantage is: the in-table technology such as ball handling is not as good as the straight board, and the middle of the cross-board is always the weakness of the cross-board player.

It depends on what kind of racket you have, if the thumb and index finger of the hand are clamped on the handle of the racket, and the first knuckle of the thumb is pressed against the left shoulder of the racket; The second knuckle of the index finger is close to the right shoulder of the handle, and if it is a knife racket, you can hold it directly.

After watching this teaching film in Hakka table tennis, I believe you will send out a good downspin ball.

Horizontal shooting is similar to straight shooting. When you hit the lower part of the ball with a racket, you can feel the friction clearly. Your racket must be reverse-glued so that the ball spins more.

Rub the ball with the leading edge of the racket, and the wrist should be hard at the moment of rubbing the ball. Then the beat is sent forward.

I shoot straight, when I serve, I touch the ball with the front edge of the racket, and I have to exert force at the moment of touching the ball, and strive for the larger the friction area between the ball and the racket, the better, and the more I practice, the better it will be.

The racket should be tilted a little higher, and the ball should be thrown higher.

Tilt the racket, rub the side of the ball with the lowest end of the racket, and the horizontal and straight shots are the same, and I play the horizontal racket.

Yuan Yixing Table Tennis Teaching Plan Episode 19: How to Practice to Improve Technical and Tactical Ability (4).

Beginners learn to serve first, it's best to find a famous classmate to teach you, as long as you have a little sports cells, it is not difficult to learn, after all, no matter how many skills we write here, it is not as good as your actual combat training.

Contact, practice makes perfect.

There are several categories:

Push, flick, fast break, arc, chip, rub, etc.

If you master the ball and arc, you can basically PK with people.

Horizontal grip method.

Hold the racket horizontally, the handle is relatively long, the palm is open, grasp the handle, the thumb and index finger are held on both sides of the racket, the middle finger, ring finger, and little finger are held on the handle, and the tiger's mouth is facing the middle and the tiger's mouth, vertical. This is the standard grip.

In the deep grip method, on the basis of the standard grip, the hand is held inside the tennis racket, the thumb is placed on one end of the racket handle, close to the middle finger, the middle finger has entered the shoulder, and the ring finger and little finger are held on the handle. The advantage is that the power ball is better!

The shallow grip method, based on the standard grip method, along the handle of the racket backwards, has the advantage of being more flexible at the wrist, and is a kind of grip used by chippers.

Straight grip method. Traditional grip: the back is semi-arc-shaped, you can put a table tennis ball, the handle is attached to the tiger's mouth, the first knuckle of the thumb is just pressed on the shoulder, and the second knuckle of the index finger is also just pressed on the shoulder, which is the standard traditional straight grip method.

In the traditional shallow grip, the fingers are held upward, and the index finger and the shoulder are patted to form a hollow, which is called the small inlay grip, and the wrist is flexible, which is convenient for playing the table.

The traditional deep grip method, the fingers are held downward, and the distance between the thumb and index finger is large, which is called the large inlay grip method, which is convenient for exerting force.

Grip? Is it horizontal or vertical?