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It is best not to eat meat, smoke and drink alcohol, and exercise more.
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If not too hot, 1
Just eat tomatoes, dragon fruits, pears, star fruit, oranges, etc.2
Chrysanthemum tea, mung bean soup, honey, turtle cake, etc. 3
If you drink good soup, such as winter melon soup, bitter gourd soup, etc., if it is very powerful, drink herbal tea, such as Huang Zhenlong's herbal tea. Don't go to the doctor anymore. Drinking plenty of water and resting is the first solution for all minor ailments.
In addition, from the perspective of traditional Chinese medicine, the common symptoms of stomach fire mainly include: 1. The common symptoms of stomach fire are bad breath, toothache, swollen and painful gums, etc., you can eat some stomach clearing pills and the like; If you have a sore throat, you can serve it with some fire-clearing gardenia cereal;
2. Liver fire. Liver meridian fire).
Common symptoms include redness, swelling and pain in the eyes.
Bitter mouth, irritability, irritability, etc., you can take some gentian laxative liver pills.
Note: I don't know if you ** are on fire, what symptoms you have, whether it is a real fire or a virtual fire, so I will write these first.
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How to solve the problem of fire.
The best solution to the fire is dietary therapy, you can add a large basket of cloth, gourd, sweet potatoes and the like to the usual diet, each meal has porridge (lotus seed porridge, lily porridge, vegetable porridge can be) or soup, you can also steam the basket as a staple food. As long as you stick to this type of diet, it won't take a few days to get on the fire.
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Eat cold foods such as bitter gourd, tomatoes, watermelon, etc.
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Long-term exposure to anxiety, nervousness, anger, depression and other emotional chakras can lead to an increase in the body's internal heat, which can lead to fire.
In short, although it is not a disease, it affects the health of the body. In order to prevent fire, the key is to adjust the diet structure, maintain good living habits, and maintain a happy mood.
Burning refers to the high calories in the human body, which is manifested as dry mouth, bad breath, constipation, mouth ulcers, hemorrhoids and other symptoms. So why do we get on fire so often? Let's take a look at the causes of fire and how to prevent it.
Prevention methods: Maintain good habits of spring life, ensure sufficient sleep time, regular work and rest, and appropriate exercise.
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Dietary therapy to remove the fire method.
1. Drink lotus seed soup to get rid of the fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.
Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.
Second, eating pork liver can go to lung fire.
Symptoms: dry cough without phlegm or little phlegm and sticky, damp and hidden heat night sweats, hot hands and feet, insomnia, red tongue.
Food**: 1 pork liver, boil until the liver is cooked, eat 30 grams of chrysanthemums (wrapped in gauze), and drink soup with the liver.
3. Drink mung bean porridge to get rid of stomach fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the false fire imitation skin hall is manifested as slight cough, small food and drink, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.
Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.
Fourth, drink pear water to remove liver fire.
Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.
Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.
5. Eat pork loin to remove kidney fire.
Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.
Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.
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Yuzu is defeated.
Chrysanthemum tea is also good, it is cool.
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Yin deficiency is prosperous, and it is easy to catch fire. The prescription for curing the cure is to take the fire: the blind ant takes 1 mung bean soup.
2 chrysanthemum tea. It's simple and easy, and the results are obvious.
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Hello! It is better to find Chinese medicine for your condition, caused by yin and yang imbalance, it is best not to stay up late, do not eat fried food, and do not eat beef when this symptom appears. Good health!
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It should be rhinitis and need surgery.
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