I can t tell if I m manic or not

Mania (MANIA) is an independent unit of mood disorders in the Chinese Classification and Diagnostic Criteria for Mental Disorders-Third Edition (CCMD-3), alongside bipolar disorder. It is mainly characterized by high emotion or irritability, accompanied by increased energy, increased speech, and increased activity, and in severe cases, it is accompanied by psychotic symptoms such as hallucinations, delusions, and nervous symptoms. Manic episodes need to last for more than a week, generally with an episodic course, and after each attack, they enter a period of intermittent remission with a normal mental state, and most patients have a tendency to act backwards.

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You can find a professional psychologist to help diagnose!

How to tell if a person has mania: depressed, depressed, depressed, unhappy, unhappy, not interested, unwilling to communicate with others, the shape likes to be alone, irritability, anxiety, a little little bit of anger and other symptoms.

Hello, in view of your symptoms, I think you are most likely depressed. Please treat life and society in a right way.

Guidance: It is recommended that you overcome your inferiority complex, socialize with others more, believe that you are the best, move from life to society, make yourself strong, believe that life is beautiful, and go to a psychological counseling hospital in a mental health center for counseling and counseling. Take your medication on time and have regular follow-up appointments.

The symptoms of mania are:

Temper tantrums, difficulty controlling oneself, irritability, and often hyperactive.

Suggestion: Find out and eliminate the problems and causes that cause troubles, and summarize and accumulate experience and lessons to improve quality and ability. You can also ask for help and work together to solve problems.

Looking at the problem from the perspective of long-term, development, and change (all troubles will pass), we must grasp the problem comprehensively, systematically, and in connection, analyze the problem in two, and see the negative side as well as the positive side. Don't worry about the little things in front of you. If the situation is serious, you should see a psychologist for systematic treatment and conditioning, and I believe that there will be gains.

Of course, it is also a good choice to take a look at Chinese medicine and comprehensively regulate the physical and mental state.

Symptoms of depression are:

Persistently depressed mood, not interested in external things, especially in things that were previously interested, taciturn, slow to act, pessimistic and depressed, lack of vitality and motivation, and low efficiency in work and study. Some patients are emotionally unstable, sensitive, and irritable. Some patients have abnormalities in weight, diet, and sleep.

Wait a minute. Suggestion: Actively seek medical attention, consultation, **, conditioning. Usually pay attention to broad-mindedness, vision, comprehensive and positive view of problems, good at discovering the favorable side of things.

And learn to look at the problem with a long-term vision, don't worry about the small things in front of you, many problems, emotions, and troubles, after some time, will naturally subside. If you encounter difficulties, you should learn to confide in others and discuss how to solve them. If necessary, pour out your unhappiness to a psychiatrist!

In addition, paying attention to the regular work and rest, appropriate outdoor activities, sports, reading more positive, inspirational, and beneficial books and magazines, establishing correct ideals, goals, and plans, and appropriately enriching one's life are very helpful for regulating depression.

The causes of mania are mainly caused by genetic factors, psychosocial factors and personal personality factors, and the principle of early detection, early and full process should be followed. If it is serious, you need to go to the hospital for a psychiatric examination.

The main causes of mania are: genetic factors; psychosocial factors; Personal personality factors, if the patient's personality is very introverted, and it is not easy to vent when encountering emotional changes, it may lead to the onset of mania; drug factors;

Elevated mood is inconsistent with the realities of the situation, and can manifest as carefree to almost uncontrollable excitement, accompanied by increased energy, resulting in excessive activity, shortness of speech, and decreased need for sleep. Attention is not sustained, and there is often a marked shift with the situation. There is often high self-esteem, accompanied by exaggerated ideas or conceit.

The loss of normal social restraint can lead to rash and reckless behavior, which is inconsistent with the pre-illness personality. In severe cases, speech may be incomprehensible due to rapid thinking and verbal urgency. Excitement can lead to aggression or violence, while neglect of eating, drinking, and personal hygiene can lead to dangerous conditions, such as dehydration.

In addition to this clinical state without psychotic symptoms, delusions (usually exaggerated delusions) or hallucinations (usually voices speaking directly to the patient) may be present. These psychotic symptoms may be consistent with elevated mood.

According to the diagnosis of hypomania in the 11th edition of the International Classification of Diseases diagnostic criteria, the patient is first characterized by a high mood for at least 4 days, as well as the following symptoms:

1. There are more activities, and you are busy all day long, but you are doing things indiscriminately;

2. More words, willing to speak when you see strangers, and talk a lot, sometimes they will talk endlessly;

3. Thinking is rushing, associations are fast, including many ideas, many ideas, boldness, strong self-confidence and lack of concentration, easy to transfer with the situation, active attention decreases, and passive attention increases, so there is a phenomenon of anticlimactic;

4. Reduced sleep needs, such as sleeping 4-5 hours a day, but full of energy and can engage in various activities;

5. Reckless behavior, lack of thinking when making decisions, and making decisions quickly;

6. Sexual hyperfunction.

In short, hypomania will have the above symptoms, but the core difference from mania is that there is no impairment of social functioning. Patients with hypomania are energetic and have no significant impairment of social functioning. If the patient's social functioning is impaired, the symptomatic criteria for a manic episode are met, and if the time is more than 1 week, the time criterion for a manic episode is met.