Why can green treat myopia, and can green make myopia recover a little

Don't look at the computer and TV and other monitors when you have nothing to do, don't lie down and read a book, read in direct sunlight, don't do a car, read a book while eating, play with your mobile phone, etc., and do eye exercises often ......You are pseudomyopia, the main protection will definitely be able to get better on your own Generally pseudomyopia, I also had this situation when I was in junior high school. After my dad found out, he bought me eye drops, drops before going to bed, and pay attention to eye hygiene, not to overuse eyes, pay attention to rest, and eat more carrots, which are all helpful. If you have myopia, you can't restore your original vision unless you go for an excimer laser, and you can only delay the deepening of your eyes by taking care of your eyes.

To effectively maintain your eyes, you can refer to the following two points: 1) Among the key points of vision care, the main thing is to "don't look at it for a long time" - watching TV, playing on the computer, etc., because there is radiation, so the time should not be too long. In addition, overuse of the eyes can cause eye fatigue and cause the refractive power of myopia patients to deepen.

You can do more eye movements, such as turning up and down, looking left and right, to relax the eye muscles. Warm compresses are also effective and quickly eliminate eye fatigue.

You can also rub the palms of both hands until hot, and then apply it to the eye area to promote blood circulation in the eye area. 2) In terms of diet, food supplements can be appropriately carried out: meat of pigs, cattle, sheep, chickens and other animals; sea cucumbers, yellow croaker, eels and other fish; pig liver, chicken liver and other animal livers; Others such as longan, lychee, carrot, celery, yam, sesame, wolfberry, chrysanthemum, cassia and so on.

And eat less spicy foods such as onions, garlic, leeks, pepper, wine, and chili peppers. As for surgery, LASIK is currently the mainstream surgery for refractive problems in China. It has relatively strict indications and contraindications, and surgery is generally not considered under 18 years old, and some doctors extend the scale to 20 years old.

LASIK is favored by doctors because of its light response after surgery, fast vision recovery (you can use your eyes immediately after surgery and return to normal vision after a few hours), and stable results, fast and convenient (you can move normally on the same day after surgery, without affecting your life and work). However, as long as it is an operation, no matter how big or small, there is a certain risk, and theoretically the infection caused by improper treatment can seriously affect vision, but we have never seen a similar example in our hospital so far. In addition, irregular astigmatism and night glare may be common after surgery.

Generally, those who are at least 18 years old, have myopia within 1500 degrees, farsightedness within 600 degrees, astigmatism within 600 degrees, and have stable myopia in the past two years, and have no eye lesions at this stage can consider surgery.

There is no ** effect on true myopia. Pseudomyopia has a certain effect, and pseudomyopia is due to long-term close work, so that the ciliary muscle can not relax, resulting in temporary blurred vision, mainly caused by adjusting tension. Looking at distant objects from 5 meters away (it doesn't have to be green) can relax the ciliary muscles and relieve myopia symptoms.

To prevent myopia and alleviate the progression, we should: Subjective: Develop good reading and writing habits and posture; Shorten the time of continuous read and write; Pay attention to nutrition and exercise; Reduce the study load.

Objective: Regularly check your eyesight and maintain clear vision with glasses; Moderate to high myopia, reading and writing with reading glasses; improve the conditions of teaching and learning rooms; enhanced artificial lighting; increase the contrast of brightness; Reduce the detail of the object being observed. Wish.

Looking at green can relax the eyes to a certain extent and relieve fatigue, but it cannot restore vision.

If you want to know how to restore your vision, you need to understand the principle of myopia.

Taking adolescent myopia as an example, most of the juvenile myopia is caused by the thickening of the lens and the spasm of the ciliary muscle, as shown in the figure below, the lens is a convex lens, which has the effect of converging light, the convex lens becomes thicker, and the ability to gather light becomes stronger. (as shown below).

Eyeglasses, which do not change the internal function of the eyeball, add a concave lens that diverges light on the outside to counteract the convergence effect caused by the thickening of the lens, the child's eye is developing until the age of 18, so the prescription of the glasses will increase with age.

Traditional Chinese medicine believes that "the eyes are the gathering of the lineage, and the qi of the five internal organs and six internal organs are all focused on the essence of the eyes"; The reason why the eyes can see everything and distinguish colors depends on the nourishment of the body's essence and energy, so that they can maintain their normal function.

The Yellow Emperor's Neijing said: The general rule is clear, and if it is not passed, it is an obstacle. If the meridians are blocked, the essence cannot be greater than the eyes, and the eyes will have various visible and invisible pathological reactions.

Traditional Chinese medicine massage is used to dredge the meridians through massage, improve blood circulation and nutrient supply to the eyes, enhance and restore the ability of the lens and ciliary muscles to regulate themselves, and fundamentally improve and restore vision. It has a good effect on adolescent pseudomyopia, true myopia, amblyopia, and astigmatism. (pictured above).

The case of TCM massage to restore vision is shown below

1.Green plants are the pillars of ecological balance, because plants can purify sewage, eliminate and reduce noise, tolerate drought and sand fixation, resist salinity, waterlogging, and monitor pollution from sulfur dioxide, fluorine, chlorine, ammonia, etc.

2.Green plants rely on photosynthesis to sustain growth, absorb carbon dioxide, and release life-sustaining oxygen from humans. According to the survey, there are more negative oxygen ions in the air in the forest area, and after inhalation into the human body, it can regulate the excitatory and inhibition process of the cerebral cortex, improve the body's immunity, and have curative effects on chronic bronchitis, insomnia, etc.

Plants can secrete fungicides to kill surrounding germs, such as eucalyptus, which can kill tuberculosis bacteria, pneumonia bacteria, etc. A pine tree can secrete 2 kilograms of fungicide in one day and one night, which can kill diphtheria, dysentery and other germs.

3.Rain and dew moisten the seedlings and grow, and all things depend on the sun for survival. The beautiful environment comes from the first, and the green leaves of the plants are miraculous. Here we will talk about the important role that green plants play in the earth's environment, especially the urban environment, on which human beings depend.

4.However, plants do not have much effect on myopia, so you still have to adjust it yourself, do eye exercises for your eyes appropriately, relax your eyes more, and don't read books or look at your mobile phone in too dark environments.

Yes, look far away and see more greenery.

When it comes to the causes of myopia, most people should know that it has a lot to do with long-term eye use. Whether reading a book, watching TV, or looking at a mobile phone, long-term fatigue of the eyes will lead to the impairment of accommodative function, and then myopia. Therefore, if you want to prevent myopia, it is a very important step to give your eyes a proper rest.

1. Look into the distance.

If the eyes can often look into the distance, they can let the adjustment function of the eyes be brought into play, and then achieve the role of protecting the eyes, and it is not easy to suffer from myopia. If you just stare at the electronic screen and books in front of you every day, and the lens cannot be fully stretched for a long time, you are more likely to suffer from myopia. You can stand at the window and look into the distance, and you can watch for a few minutes at a time when you take a break.

2. Look at more green plants.

When our eyes see green, they will naturally relax, and when we see black and red, we will feel more depressed. Therefore, if you want to relax your eyes and avoid myopia, it is recommended to look at green things, such as plants. You can put a pot of cactus or pothos on the tabletop and take a break when you feel tired.

3. Pay attention to the light.

Whether it is a mobile phone screen or a computer screen, it should be adjusted to an appropriate brightness. If the brightness is too high, it is easy to hurt the eyes, and if the brightness is too low, it is not good, and it is easy to cause eye fatigue. The right brightness keeps the eyes in good working order, which reduces the occurrence of myopia.

Because green plants can make the eyes more comfortable, and reading a book for a long time, looking out for a while can play a good role in adjusting the eyes, so it can prevent myopia

Green plants have a good protective effect on our eyes, our eyes look at green things, the retina will be very relaxed, we will be very comfortable.

Green is a very natural color, and looking at green plants can reduce eye fatigue and help us prevent myopia.

Green is good for the eyes, not because it is good for the eyes, but because looking at the natural scenery from a distance can relieve the fatigue of the eyes. If it's close, even if it's green, it's not good.

Because if you look at your phone or read a book for a long time, your eyes will be tired, and green is a very conspicuous color that can relieve fatigue.

Because green is a healthy color, looking at green plants can relieve eye fatigue and prevent myopia, this statement is not right, it is said to relieve fatigue to a certain extent, and green has a soft treatment effect on human eyes.

Because green has a certain degree of protection for the eyes, it can make people relax, reduce eye fatigue, and prevent myopia.

Look at it from a distance. The tense ciliary muscles are relaxed.

Because green often refers to natural scenery, natural scenery is naturally far away from you, and you can naturally prevent myopia if you look at things in the distance.

The green eye protection we often talk about is actually to encourage everyone to get close to nature and engage in outdoor activities. Green background to see from a distance. The tense ciliary muscles are relaxed. In addition, the intensity of natural light is high and dynamically changing, which can effectively prevent and control myopia.

Green background to see from a distance. The tense ciliary muscles are relaxed.

Because green is good for the relaxation of the eyes.

Looking more green does not prevent myopia, but looking more at a distance.

It's because green is very pleasant to the eyes.

Green background to see from a distance. The tense ciliary muscles are relaxed. In addition, the intensity of natural light is high.

Ophthalmology Panel:

Due to its shorter wavelength, green images before the retina, promoting the relaxation of accommodation, resting the ciliary muscles and reducing eye fatigue. Seeing green often is good for vision care.

A normal person's eye is not only able to perceive the intensity of light, but also to distinguish different colors. The ability of people to distinguish colors is called color vision, in other words, it refers to the retina to the perception of different wavelengths of light, that is, the ability to break down various different colors under ordinary natural light. This is mainly due to the pyramidal photoreceptors in the macula, which are so sensitive that the human eye can distinguish the visible light as long as the wavelength difference is 3 5 nm."