Regular consumption of yogurt may prevent cancer?

Four things to do to prevent cancer.

First, don't smoke, or quit smoking. Half of the people who smoke will die from smoking-related diseases, many of which are cancers. In the United States, 90% of lung cancers are caused directly by smoking, and another 3% are caused by exposure to secondhand smoke.

"I don't know why people spend three to five dollars a day to help them live eight to 12 years," Ferri said. ”

Second, focus on what you eat. The American Cancer Society recommends that people should eat at least five different vegetables and fruits a day, which is an effective way to help fight cancer. The journal Nutrition and Cancer also reported that people who eat less fruits and vegetables are twice as likely to develop cancer than those who eat more fruits and vegetables.

The American Cancer Society also recommends: choose whole wheat flour instead of refined wheat flour, limit the amount of red meat you eat, especially eat less processed and fatty meats, limit alcoholic beverages, and more.

Third, do more exercise. Moderate exercise is the form of exercise recommended by scientists. According to studies, walking for one hour a day can reduce the likelihood of colon cancer by 46%.

The American Cancer Society recommends that people do at least 60 minutes of moderate or slightly vigorous exercise a day, more than five times a week. Excessive obesity also increases the likelihood of cancer, Ferri added.

Fourth, understand your family medical history. Family history is the biggest cause of fatal cancer, and genetics can lead to cancer-causing factors in genes. If you have an immediate family member (parent, sibling, child) who has had cancer, you may need regular check-ups at a younger age.

Cow's milk and fermented kefir can reduce carcinogenesis. 85% of carcinogens are mutagenic mechanisms, so drinking milk or yogurt often has anti-cancer effects. Milk can heal stomach and duodenal ulcer diseases. Milk also has anti-stomach cancer properties.

Because milk and dairy cheese contain a CLA substance, the vitamin A, vitamin B2, vitamin D, etc. contained in milk have a certain preventive effect on stomach cancer and colon cancer, so that the cells are in a state of defense against the invasion of carcinogens, and excreted from the body, so that they can be decomposed and changed into non-carcinogens, and secondly, the calcium contained in milk can effectively destroy carcinogens in the human intestines, and can effectively destroy free radicals in the human body that are carcinogenic dangerous

No, eating sweet potatoes with skin can prevent cancer, and sweet potatoes are the champion of cancer prevention.

No, you can't!Nowadays, there are many carcinogens added to milk, so if you want to prevent cancer, you should eat more sweet potatoes and cauliflower!

This is because through the intake of tea, the water intake of cancer patients is increased. Increased water intake can promote the excretion of toxic substances from the body as soon as possible, including metabolites of chemotherapy drugs in cancer patients, some toxic substances produced by cancer, and necrosis after the shrinkage of cancer lesions, etc., which will not cause the burden of liver and kidney function of patients, and is also conducive to the physical recovery of cancer patients.

However, the content of tea in the patient's tea should not be too high. Because tea contains more caffeine, if it is consumed excessively, it will keep the patient in a state of excitement, which will affect the patient's sleep, which is not conducive to the patient's full rest through sleep, so as to quickly recover his strength.

What do you want to drink?

Disease analysis: cancer patients can easily lead to digestive dysfunction because of their conditionSuggestions: The protein in yogurt can be relatively small and easy to be absorbed by the human body, and lactic acid bacteria can promote digestion, so cancer patients can take yogurt.

Drinking yogurt is not contraindicated for cancer patients.

Benefits of drinking yogurt.

1. Lactic acid bacteria can greatly reduce the production of certain carcinogens, so they can have the effect of preventing cancer.

2. The ecological balance of the intestinal flora can be maintained, resulting in a biological barrier, so that the invasion of harmful bacteria into the intestine can be inhibited.

3. By producing a lot of short-chain fatty acids, intestinal peristalsis and bacteria can promote a large number of growth, so that the osmotic pressure can be changed and constipation can be avoided.

Drink it in moderation, 250ml a day is fine, it is said that it is carcinogenic, and it is not a problem with the yogurt itself, most of it is an additive.

Who said that drinking acid is particularly good, promoting gastrointestinal absorption, and nutritious.

Drinking yogurt does not cause cancer, and spoiled yogurt will.

Although it does not cause cancer, drinking too much is also harmful to the human body.

Yogurt is a good thing, and it's not good to drink too much.

One bottle a day, fine, helps digestion.

The benefits of yogurt are that it can strengthen muscles and bones, the calcium contained in it can prevent osteoporosis, and it is rich in probiotics, which can adjust the microecology of the intestine and improve the body's immunity. And drinking yogurt does have a certain anti-cancer effect. Because lactic acid inhibits the growth of mold in the body, it can prevent the imbalance of the microflora caused by the use of antibiotic drugs, and it can also prevent the accumulation of poisons produced by the decomposition of proteins by spoilage bacteria.

It can promote gastrointestinal peristalsis, prevent constipation, increase appetite, promote the body's metabolism, increase blood circulation, improve the body's immunity and resistance, and supplement calcium to the body; Drinking yogurt cannot prevent cancer, because yogurt does not contain cancer-proof nutrients, so it is impossible to prevent cancer.

Drinking yogurt regularly improves digestion and is better absorbed, and drinking yogurt does not protect against cancer because there is no very direct link.

Yogurt is a dairy food that many people must drink in their daily life. Yogurt has always been advertised as having nutritional value, but recently there have been rumors on the Internet that yogurt can cause cancer.

Target. And this rumor is said to have come out of the mouths of some experts and scholars, in fact, after this information spread, many scientists also saidThis is all a rumor, and there is no need to panic.

Yogurt will not cause cancer, but will have the effect of preventing cancer In fact, this rumor is really very ridiculous, you can think about it carefully, the number of people who drink yogurt every day is very large, if drinking yogurt will really cause cancer, then the number of cancer patients will surge.

And there will be scientific studies that have long found that drinking yogurt can cause cancer, and yogurt will become a forbidden food.

In fact, yogurt not only does not cause cancer, but to a certain extent, yogurt is a healthy food, but it willIt has the effect of preventing cancer.

Lung cancerRelationship between prevalence. There are also some special ingredients in yogurt, and if eaten with high-fiber foods, it will produce some good effects, thusIt will reduce the chance of lung cancer by about 30%.

It's not just American magazines that have ever published such articles. In 2020, I also had some medical universities, and after studying the data, I found outIf a person consumes yogurt regularly, the overall probability of having a child is reduced.

Therefore, you must not believe these rumors, there are a lot of medical information and health information on the Internet, and you must learn to argue after reading and listening, and don't blindly believe it.

Choosing yogurt is particular about some of the benefits of yogurt, so let's tell you about itNot all yogurt is good yogurtNowadays, there are all kinds of yogurt on the market, but in fact, the really good yogurt is often somePure, without any additives of yogurt.

If you buy yogurt with other flavors, such as cheese, strawberry, chocolate, or some probiotics similar to yogurt.

and other drinks, so don't expect this kind of dairy products to be effective in preventing cancer, in fact, to put it bluntly, these yogurts have just become a drink under the banner of yogurt.

If you want to drink really good yogurt, you can either make your own yogurt at home, or go out and buy some yogurt that is pure and has a high protein content.

It doesn't cause cancer risk, and yogurt also lowers cancer, so this statement is very false, and scientists think that different yogurt lowers different cancers.

Yogurt doesn't cause cancer, and experts say it can also prevent cancer. Eating more yogurt can prevent esophageal cancer, bladder cancer, and colon cancer.

No, scientists say it's just a rumor, but yogurt can improve digestion, and the probiotics in it can also improve physical fitness.

It does not cause cancer and has no effect on the body, and scientists have also come to such a conclusion after a long period of research and investigation.

It doesn't cause such a risk, it's just some rumors from people, and scientists have made reasonable explanations and popular science.

If someone says that yogurt prevents cancer, it must be dismissed as nonsense. Now, however, scientists have found a basis for this, and they unanimously affirm that regular consumption of yogurt can prevent or inhibit the formation and progression of rectal cancer.

The lactic acid bacteria in yogurt or sauerkraut can break down sugar into lactic acid, which has two types of lactic acid, namely L(+) lactic acid and D(-) lactic acid. The former is produced in the body's metabolism, while the latter can only be consumed from food. In the rectum of humans, these two types of lactic acid work together to inhibit the growth of harmful bacteria such as E. coli and engulf carcinogens so that they do not work.

The German Federal Institute for Nutrition found that the two groups of mice were fed carcinogens with carcinogens, and at the same time one group of mice were fed various lactic acid bacteria, and the results showed that the group of mice fed lactic acid bacteria had significantly less cancer. Scientists believe that lactic acid bacteria are able to enhance the body's immunity.

In order to achieve the effect of cancer prevention, the lactic acid bacteria should avoid heating when eating lactic acid bacteria food, do not kill the lactic acid bacteria, and at the same time make the lactic acid bacteria can pass the gastric acid sterilization level, and the observation proves that the lactic acid bacteria in yogurt have a strong survival ability, and 30% can enter the large intestine through the attack of gastric acid. Therefore, yogurt is the most effective in preventing rectal cancer.

Drinking yogurt regularly can help prevent rectal cancer, because yogurt contains many beneficial lactic acid bacteria that are very helpful to human health, and lactic acid bacteria can maintain the balance of bacteria in the intestines, better promote intestinal peristalsis, and accelerate digestion and absorption.

Mengniu yogurt contains a large number of lactic acid bacteria and bifidobacteria, which can "replenish" the number of beneficial bacteria in the intestines in time. In addition, lactic acid bacteria can decompose the lactose of milk to form lactic acid, which tends to an acidic environment in the intestines, inhibits the reproduction of spoilage bacteria, and removes obstacles to the absorption of nutrients by the intestines.

At the same time, the bifidobacteria of yogurt will produce acetic acid, lactic acid, etc. during the fermentation process, which can effectively inhibit nitrate-reducing bacteria, block the formation of carcinogens nitrosamines, and have the effect of preventing cancer.