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This is due to the sweating of the soles of the feet. There are about 620 sweat glands per square centimeter in the center of the foot. The rest of the body has only 143,339 sweat glands in the same area, which means that there are several times more sweat glands in the palms and feet than in other parts.
When people are more active, the weather is hot, the mood is nervous, and they eat spicy and hot food, sweat will be secreted in large quantities. In addition to water and salt, sweat also contains lactic acid and urea. In the condition of excessive sweating, the bacteria on the feet multiply and break down keratin proteins, which, together with urea and lactic acid in sweat, will emit a foul smell.
If you wear travel shoes, sneakers, and leather shoes that are covered tightly, the air is not circulated, and the smell will accumulate more and more, and once the laces are loosened, the smell will come to your face. Of course, foot odor is preventable. The prevention and control measures are mainly found out from the causes of odors.
For example, wear airy sandals in summer and shoes made of more breathable materials in winter, wash your feet frequently, change your socks frequently, and try to keep your feet dry. Control your emotions and don't get too excited, and eat less spicy and hot food. In addition, you can also take less drugs that regulate the sympathetic nervous system.
But these can only play a certain role in conditioning. If you still have foot odor with the above methods, you can try the American dilute fu, the effect is good, but it is more expensive.
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Foot odor is caused by anaerobic bacteria, the easiest way.
You can put metronidazole in your feet and in your shoes to grind the tablets into powder. This will curb your foot odor, but you should also pay attention to hygiene.
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It is recommended to soak your feet in hot water every night to loosen your muscles and invigorate your blood. Remember to dry your feet after soaking, because the reason why you will have athlete's foot is because of the moisture in your feet. If there is peeling or small cracks between the feet and feet, you can apply some ** medicine after drying, like a professional foot odor removal with the United States, which is very good.
Then remember to take a cotton or paper towel and stuff it between your feet. Let these things suck the moisture out of your feet.
The most important thing is perseverance, and soaking your feet all year round is also very beneficial to your body, which can strengthen the quality of sleep.
In addition, it is a three-point poison, and the better the effect, the greater the worry.
If the situation allows, don't wear the same pair of shoes too often to give your feet time to come out and get some fresh air.
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People with beriberi have a susceptibility to fungi, and if they are not careful, they are still more likely to develop beriberi. Usually pay attention to changing shoes every day, it is best to wear two pairs in turn, pay attention to the dryness of the shoes, put them in a ventilated place after coming back every day, and wear them again the next day. Try Daknin.
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Prevention methods and precautions:
1.Wash your feet often.
2.Do not overexert your feet.
3.Use antiperspirants.
4.Change socks frequently.
5.Wear airy shoes.
6.Wipe your feet with alcohol before going to bed, sprinkle some deodorant powder, then cover your feet with a plastic bag to induce sweating, wash your feet the next day, and then dry them again for a week, and then once or twice a week.
7.Soak your feet often.
8.Boil water in a tea bag and soak it with your feet for 20 to 30 minutes to prevent foot odor**.
9.It can also be dissolved in blister water.
10.Aluminum acetate, sodium bicarbonate and vinegar dissolved in water soak feet, all have the effect of deodorizing.
11.Alternating hot and cold foot soaks can help reduce sweating and prevent foot odor.
12.Stay calm.
13.If you want to solve it, you can try it, the suburbs are very good, and they are good in all aspects, but they are imported, and they are quite expensive..!
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Foot odor is generally caused by fungus, pay attention to foot hygiene, if there is athlete's foot. Generally, socks should be changed every day, shoes should be changed every two days, and the changed ones should be taken outside to be sunburned. Wet your feet with water every night and apply a layer of transparent soap evenly, do not rinse, and rinse after natural drying.
Two times a night for three days.
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1: Soak the saline solution: Soak the saline solution in the ratio of 2 teaspoons of salt per 47 ml of warm water, soak the feet in this mixture, soak for 5 10 minutes at a time, and repeatedly until the situation improves The saline solution helps to provide an environment that is not suitable for mold growth and reduces excessive sweating.
2: Dry your toes: Keep your feet dry. After bathing and washing your feet, carefully dry between each toe, and make sure that the towel is only used once and no one else has used it.
3: Pay attention to your toenails: Toenails are a favorite breeding ground for mold, so clean up your nails at least every 2-3 days. When scraping finger dirt, remember to use wood products such as toothpicks or matchsticks, and do not use metal pieces for nail grinding.
4: Pay attention to foot hygiene: cut the raw garlic into small slices and put it in the shoes to wear it together for a few days. These garlic heads will be absorbed. Wear sweat-wicking socks made of cotton. Let the shoes breathe, and change the socks daily.
6: Sprinkle some powder between your toes: After bathing, let your feet dry for 5 to 10 minutes before putting on your shoes and socks.
To speed up air drying, stretch between your toes and blow dry with a hair dryer. Then sprinkle some talcum powder. If you are afraid of spilling powder everywhere, you can sprinkle the powder into a plastic bag first, and then put your foot into the bag to evenly cover the powder.
7.If the above methods are not effective, it is recommended to use some professional deodorant products, such as the American Yufu Chunyou fruit. It's just that ** will be more expensive, and it is not popular in China, and you can try it if you have good economic conditions, and you can go to the official website to buy it.
There are also several ways to supplement nutrients.
1: Vitamin B complex: can promote cell regeneration and prevent the regeneration of beriberi.
2: Vitamin C: It is important for immune function, improves blood circulation and wound recovery, and can help the absorption of vitamin B.
3: Zinc: can inhibit fungi and stimulate the immune system.
Typing is not easy, such as satisfaction, hope.
I think this powder is good, I belong to the blisters and foot odor, the smell is particularly heavy, a friend recommended a medicine powder to me, bought two packs with a skeptical attitude, soaked three times, the smell of my feet is not as heavy as before, and the feet are not so itchy, I hope to see friends can go to **search for "full-effect beriberi" This kind of powder, I think it's not bad, what's the matter to go shopping, that store specializes in **beriberi type**disease,
Nervous foot odor is different from the usual foot odor, which is more severe, and you can smell the smell of foot odor around your shoes. Patients with nervous foot odor are advised to go to the hospital if they want to**, and the doctor will prescribe some aminotransferase-lowering tablets**. Usually eat some food that is not easy to sweat, do not wear sneakers, travel shoes and other non-breathable shoes, loose and comfortable shoes, socks to choose cotton.
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Nervous foot odor is due to the large number of sweat glands in the center of the feet, which are easy to sweat, and sweat contains lactic acid and urea in addition to water and salt. In hyperhidrosis, the bacteria on the feet multiply and break down keratin, which, together with urea and lactic acid in sweat, gives off a foul smell. If the shoes are not breathable and the air is not circulated, the smell will accumulate and become stronger, and the smell will be extremely strong. >>>More
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