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Hyperuricemia is caused by excessive production and decreased excretion of uric acid, and the kidneys are important organs for uric acid excretion, so hyperuricemia can affect the health of the kidneys and even the whole body. Therefore, some experts have called for the concept of "four highs", that is, on the basis of attaching importance to hypertension, high blood sugar, and high blood lipids, they also pay attention to high uric acid, and at the same time, it is recommended that uric acid should be controlled in the same way as blood pressure is controlled, and drugs should be considered while adjusting diet and lifestyle. It is recommended to use the Zifeng herbal tea of Depu to control the uric acid value.
Three fruits are diuretic and acid-draining.
Lemon. Everyone thinks that lemons are acidic foods, but lemons are alkaline foods. Lemon is one of the most medicinal fruits in the world, it is rich in various vitamins and trace elements, which is very beneficial to the human body.
Lemon has the effects of lowering blood lipids, lowering blood uric acid, burning fat, liposuction, fat dissolving, whitening and freckle removal, etc., and can also promote digestion and improve appetite.
Lotus Mist. Lotus mist, also known as peach, is full of water all over the body, and is a "fruit" in the true sense. Lotus mist can quench thirst, clear heat and diuretic, and promote lung and blood cooling, but this fruit is generally more expensive, but people who know how to eat lotus mist will not care about her **, friends with high uric acid usually eat more lotus mist, the diuretic effect is good, rich in carbohydrates can help you excrete uric acid very well.
Cherry. Cherries are a fruit that generally only appears in higher-end fruit stalls, because it is expensive and most people are reluctant to eat it. But the nutritional value of cherries is very high, the content of potassium, pectin, carotene, B vitamins in cherries is not inferior to other fruits, potassium can promote the excretion of uric acid, cherries contain more iron, iron can help the metabolism of blood uric acid.
If you have high uric acid, you can eat more cherries, about 20 per day.
If you have high uric acid, you can eat more of these three small fruits, and you can also drink more tea to lower uric acid, I wish you good health.
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Just find an old Chinese medicine doctor to give you **, you need to ask the doctor for the specific situation!
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Introduction: Most people don't like the word gout because it can be very uncomfortable to get it. Because the pain is always especially obvious in the middle of the night, especially in some joints of the body, there will be redness, swelling and fever.
It leads to a severe decrease in sleep quality, causing physical and mental suffering.
Gout is a common and complex arthritic disease that occurs at all ages and is more common in men than in women. Patients with gout often experience sudden pain in the middle of the night, and the joints will be accompanied by edema, redness, inflammation, etc., which will last for a few days or weeks. If the gout is mild, medication** can be used, but if the gout is severe, surgery must be done**.
First of all, it is important to control the mouth, it is very important to avoid the mouth, and for some gout patients, it is necessary to reduce the consumption of purine-containing foods. For example, animal liver, offal, seafood, soy products, etc. are not edible.
Secondly, you should open your legs, and proper exercise can also lead to gout. In general, obesity can also lead to gout, so the way to prevent gout is to control weight, and it is very necessary to exercise. Moreover, patients with gout can not drink beer, beer will produce a large amount of purines, and some food lovers also like beer with seafood.
You can drink plenty of water, water can help the body to metabolize, and it can eliminate excess uric acid from the body. Sticking to eight glasses of water a day is essential.
The harm caused by gout disease cannot be underestimated, not only will it affect the joints, but the uric acid produced will lead to joint deformity and dysfunction. In addition, once a patient suffers from gout, physical diseases will follow, such as cardiovascular diseases, cerebrovascular diseases, and gout patients can also cause myocardial infarction, ischemic stroke, myocardial infarction, cerebral infarction, etc., so it is necessary to pay attention.
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The method of gout is medicine, which is a more conservative method, which can effectively relieve the pain of patients and quickly relieve the condition, which is also the most common method now.
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Regularly move the joints, soak the feet in hot water before going to bed, eat light fruits and vegetables, ensure enough sleep with medicine, these methods can ** gout.
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**The methods of gout include taking medications, surgery, controlling diet, strengthening appropriate exercise, and adjusting lifestyle habits.
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**Gout Chinese Medicine**One is to drink traditional Chinese medicine, and the other is to scrub the joint pain with medicine, and the effect is very good. There is a lot of hope.
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Gout, as a common disease, does bother a lot of people, many of the drugs currently seen on the market can relieve gout, and then wait for the indulgence of their own lives, gout again**, there was a very popular sentence on Douyin, although you look very embarrassed when you have a gout attack, but you look really beautiful about the bottle of beer.
Gout is very easy to recur, and there is no complete method at present, and colchicine, an anti-inflammatory and pain-relieving drug, has played a great role in helping gout patients at the onset of the disease. After the acute phase, you can use the paralysis and wind dispelling drink.
Analysis of the paralysis and wind dissipation drink:
1. Start by tonifying the spleen and removing dampness, tonifying the kidney, restoring kidney function and promoting the recovery of metabolism.
2. Reduce uric acid synthesis by clearing heat and dampness, invigorating blood circulation, promote uric acid excretion, improve overall immunity, and promote blood circulation.
3. Soft and firm to disperse knots, reduce swelling and stasis, relieve pain, help sleep and replenish qi.
Uric acid is actually a substance in human urine, generally contains less uric acid, once the content of uric acid becomes high, there is a problem in the body, it is recommended to use Depu's purple wind grass tea to reduce uric acid. >>>More
Frozen shoulder is a common clinical disease, generally conservative**, the shoulder joint is located at the junction of the upper limb and the trunk, composed of joints, muscles, etc., the shoulder joint can drive the activity of the upper limbs through the contraction of muscles. Frozen shoulder is generally known as fifty shoulder, more common in middle-aged and elderly people, frozen shoulder is mostly caused by cold, fatigue, degeneration and other factors, physical examination can show that active and passive movement of the shoulder joint are obviously limited, frozen shoulder patients are generally recommended to take oral non-steroidal anti-inflammatory drugs, blood circulation and stasis drugs for analgesia or **, when the symptoms are reduced, patients can be asked to strengthen their own activities, so that the range of motion of the shoulder joint increases, the pain is reduced, so that the gradual return to normal. Therefore, when frozen shoulder occurs, not only should you go through a regular **, but also pay attention to your lifestyle, avoid catching a cold, pay attention to cold protection and keep warm, avoid staying up late, avoid tiredness, go to bed early and get up early, pay attention to light diet, and exercise more.
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