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Scientific brain: the combination of movement and static. Alternate courses. Repeated reinforcement. Intensify your workouts. Get plenty of rest Treat your studies as entertainment, and I will lay the foundation for the future!
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Study, when it is time to study, you must study seriously, learn well, learn to understand, and then relax, do what you like, live happily every day, learn and learn, play and play, why not, but you must work hard when learning!
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1. Arrange your time carefully. First of all, you need to know what you want to do during the week, and then create a schedule of work and rest. Fill in the form with the time you have to spend, such as eating, sleeping, going to class, having fun, etc.
Once these times have been scheduled, a suitable, fixed amount of time is chosen for studying, and enough time must be set aside to complete normal reading and homework. Of course, studying should not occupy all the free time on the schedule, but should always set aside some time for rest, hobbies, and entertainment, which is important for studying. A schedule may not solve all your problems, but it will give you an idea of how to spend your time during the week, so you have plenty of time to study and have fun.
2. Preview before studying. This means that before you start learning, you should take a quick look at the content you want to learn to understand the general content and structure of the learning so that you can understand and digest it in time. Of course, you need to pay attention to the importance and detail, you can spend less time in less important places, and you can slow down the learning process a little bit in important places.
3. Make the most of class time. Students who do well academically benefit greatly from making the most of their time in class, which also means spending less effort after class. In class, you should cooperate with the teacher in a timely manner, take notes to help you remember what the teacher teaches, and it is especially important to actively think independently and keep up with the teacher's thinking.
Fourth, there should be reasonable rules in learning. You should review the notes you take in class after class, not only to review the important content that the teacher taught in class, but also to review what you still have a vague understanding. If you keep reviewing your notes and textbooks regularly and doing some related exercises, you will be able to understand them more deeply and your memory will last longer.
Regular revision is an effective way to improve your exam scores. 5. If possible, find a quiet and comfortable place to study. It's important to choose a place where you want to study.
It can be your single study or classroom or library, but it must be comfortable, quiet and free of distractions. When you start studying, you should concentrate on your homework and avoid "being in Cao Ying's heart in Han". 6. Establish a correct view of examinations.
The purpose of the test is mainly to see how well you have mastered the coursework, so you should not cheat on it, but treat it calmly. Perhaps, you have one or two exam results that are not satisfactory, but it doesn't matter, as long as you study hard and take it seriously, you will definitely get good results in the next exam. Through the quizzes, you can understand what you need to work on in the next step, and it will help you remember the new knowledge firmly.
How to improve learning efficiency.
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1. You may wish to set some time limits for yourself, it is easy to get bored with studying for a long time in a row. Complete one exercise in less than an hour. 2. Don't do other things or think about other things while studying.
You can't use it for two things. 3. Efficiency is an important factor in determining academic performance, to be confident, people's potential is great, and there must be a belief in victory. No matter when and where, you do anything, with this self-confidence, you have a belief that you will win.
It's important to keep yourself feeling good. In our daily life, we should have a more cheerful state of mind, don't think too much about those things that don't go well, and we should treat the people and things around us with a warm and optimistic attitude towards life, because this is very beneficial to others and ourselves. In this way, we can create a very relaxed atmosphere around us and feel extra energetic when we learn.
1. Ensure 8 hours of sleep. 2. Be attentive when studying. 3. Insist on physical exercise.
4. Active learning. 5. Maintain a happy mood and get along with others. Sixth, pay attention to tidying.
In the process of studying, the textbooks, assignments and materials of each subject are put together in a regular manner. When you're ready to use, you know where it's at a glance. When some students look up a certain book, they look for it and disappear.
Time passed in a hectic and anxious search. I don't think students who are organized will learn well. Review in a timely manner.
The knowledge learned on the day should be reviewed on the same day, and it must not be delayed. Do not owe "money". Otherwise, the content will be unfamiliar, and the knowledge structure will be scattered, and it will take twice the time to re-learn.
Understand that "repairing is much easier than rebuilding a collapsed house". Memorize the syllabus, the ideas for solving problems, the key points and difficulties that are difficult to understand, and the important experiences that you realize. The super learning method was created by Dr. Rozanov of Bulgaria:
The first is to guide the spirit to a relaxed state, so that learners can maximize their learning efficiency in a wave state; Second, in order to learn at a certain pace in this state, the idea is to try to write the textbook into an operational model. The super learning method requires students to first have a pre-study preparation: to eliminate physical and mental tension (the methods include breathing, body relaxation, etc.).
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If you want to learn well, you must have a strong sense of time and grasp every minute.
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Concentrate in class and let go of play after class.
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Relaxed, planned, organized,
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When I was studying, I didn't want anything else.
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Relax Don't think about what you don't have.
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Preview in advance, listen attentively, and take time to revise!
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Make learning a hobby, don't die to learn, don't have to write homework, but be sure to read books, and cultivate self-learning ability.
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In pursuit of high efficiency, we must have the right learning methods, and secondly, we must have the right attitude.
First of all, you must maintain a good attitude, don't keep learning to inactive your brain, adjust the time well, learn when you should learn, and play when you should play, so that you will not be very tired when you study, and it will make you feel much more relaxed.
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