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The method of washing your hair is important.
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If it's not pathological, you should choose a shampoo with a higher alkaline.
The main ways to control oily hair are shampooing and shampoo use, as well as eating well. In terms of diet, you should pay attention to drinking more water, eat more fresh green vegetables that have been processed over slow fire, and meat dishes should be low-fat protein, such as river fish, chicken, etc. Drink some warm peppermint tea after meals and stick to eating 2 fresh fruits a day.
Take a small amount of vitamin E, yeast tablets and eat less high-fat foods.
Alkaline shampoo is a shampoo with a pH of 7, and ordinary shampoos are alkaline. Alkaline cleansing removes oil very quickly, leaving oily hair clean after use. However, it will destroy the pH value of the hair in the long run, so you must use conditioner or something like that after using alkaline hair cleansers, otherwise the hair will get worse and worse.
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It's neutral! It is also possible to be acidic. It is difficult to test it in ordinary ways.
Hair is alkaline, and the constitution of healthy people is also weakly alkaline.
People with acidic constitutions tend to have too much scalp.
The production of dandruff is the general ** dirt, that is, the continuous peeling surface of the stratum corneum of the epidermis, and it is also the result of metabolism.
Too much sebum on the scalp can also produce excessive dandruff. The scientific name of the oil is "higher fatty acid glycerides", although there is the word "acid", but the carboxyl group has been bonded with the hydroxyl group, so it has lost its acidity.
Scientists have found that excessive dandruff is associated with fatigue. The production of fatigue causes some acidic components to remain in the body during metabolism, such as lactic acid, uric acid, phosphoric acid, etc. These acids can cause fatigue by changing the value of the blood.
At the same time, it also affects the nutrition of the head. Eating more alkaline foods can neutralize too many acids in the body with alkaline components (such as calcium, magnesium, zinc, etc.) and balance the acid-base. This is not only good for the nutrition of the head, but also reduces the shedding of the scalp.
Physiological alkaline foods include fruits, vegetables, honey, etc. Care should be taken to eat more.
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It's acidic!
Shampoos are acid-base. However, experts suggest that the anti-dandruff effect can be achieved through normal cleaning and washing, and there is no need to use a very strong anti-dandruff shampoo.
Because some dandruff-removing shampoos have some chemicals. For example, alkaline, acidic, or digestive enzymes can be harmful to the scalp.
If you want to know if it is low alkaline, buy an acid-base test paper, squeeze a little on the test strip, if the color changes to green, blue and other cold colors is alkaline, if it does not change color, it is neutral, if it is orange, red, it is acidic.
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There are both alkaline and acidic shampoos available on the market, and most shampoos are alkaline. Shampoos with a pH greater than are called alkaline shampoos, and shampoos with a pH less than are called acidic shampoos. However, it is generally better to choose an acidic shampoo, especially a weakly acidic shampoo.
There are also some people who are more suitable for alkaline shampoos, so it is necessary to choose the shampoo that suits them according to their hair type, otherwise it will lead to the neutralization of the scalp in a weakly acidic environment into a weakly alkaline one, and once the acid-base balance of the scalp is out of balance, it is difficult to maintain a balanced state of oil secretion.
Is it better for shampoo to be acidic or alkaline.
Shampoos that are weakly acidic are better. There is a natural protective layer called sebum film on the outermost part of our **, which protects us from most bacteria and environmental damage, its pH value is, and this film is very fragile, and many alkaline products (pH> can easily destroy it. The weakly acidic shampoo (pH is suitable for the acidic characteristics of the human body, and can deeply repair damaged hair, nourish the skin of the head, increase the shine of the hair, make it soft, shiny and easy to comb; Long-term use can also repair frizz, split ends, dandruff and dryness caused by perm and hair coloring, smooth hair fibers, and restore the original smoothness and shine of hair.
How to choose the acidity and alkalinity according to the hair type.
If the hair type is neutral or dry, it is best to choose a weakly acidic shampoo, even if it sacrifices the characteristics of fast decontamination ability, but as long as you wash carefully, you can also solve the problem of scalp and hair cleansing, and the advantage of this choice is to keep the scalp in a weakly acidic environment. If the hair type is oily, and the hair is often oily and slippery, sticky and sticky, you can occasionally choose a weakly alkaline shampoo with strong oil-removing ability, and once the oil is relieved, you should return to choose a weakly acidic shampoo and interact with it. Dandruff-prone hair can also be used alternately.
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Alkaline shampoo has an obvious oil removal effect, but human hair and ** are used to surviving in weakly acidic conditions, and alkalinity will disrupt this balance, making it easier for hair to produce oil after the oil is removed. Therefore, a weakly acidic shampoo can not only promote the breakdown of oil, but also maintain the hair and head** and reduce dandruff.
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If you have oily hair, it is better to use alkaline ones.
Kao product shampoo contains a lot of alkaline.
You can choose some shampoos that your hair is suitable for Like Pantene and Lux are very good Some shampoos that are too cheap are best not to use them It hurts your hair Of course, if you want to have better hair, you can use some conditioner and use a hair mask once a week This can protect your hair Without conditioner, your hair will be very frizzy after washing If you dye your hair, you must use conditioner, and dyeing your hair itself hurts your hair.
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1. Oily hair: If your hair is long, greasy, and needs to be cleaned frequently, then your hair is oily.
Characteristics of oily hair:
Greasy hair, the next day after shampooing, the roots of the hair have become oily, and the scalp accumulates at the roots like thick scales, making it easy to itch.
Oily hair due to excessive sebum production is mostly related to hormonal disorders, genetics, stress, excessive grooming, and frequent consumption of high-fat foods, which can increase oil secretion. If you have fine hair, oily hair is more likely because the circumference of each fine hair is smaller, there are more hair follicles per unit area, and there are also more sebaceous glands, so you secrete more sebum.
2. Dry hair: If your hair is dull, dry, easy to knot, especially difficult to comb in the case of soaking, and usually the hair is quite dense at the root, but it becomes thin at the end of the hair, and sometimes the end of the hair is split ends, then your hair is dry.
Characteristics of dry hair:
Less oil, dry and dull hair; Entangled, easy to knot; Loose, dry scalp, easy to have dandruff. Especially when soaked, it is difficult to comb, and the hair is usually quite dense at the roots, but it becomes thin at the ends, and sometimes the ends are split. Hair is stiff and less elastic, and its elastic extension length tends to be less than 25%.
Dry hair is caused by insufficient sebum secretion or lack of moisture in hair keratin, frequent bleaching or overheating of the hair, and dry weather.
3. Normal hair: If your hair is not greasy and dry, then your hair is neutral.
Characteristics of normal hair:
Not greasy, not dry; Soft and smooth, shiny, with normal oil secretion and only a small amount of dandruff. If you don't have permed or dyed your hair, keep your hair the way it is, and you will always look good for a long time.
Anti-dandruff method: 1. Wash your hair with fresh ginger water.
Put fresh ginger in hot water to wash your hair and remove dandruff.
To wash your hair, submerge the top of your head in water and gently massage your scalp with your hands as you wash, then rinse with water and dry with a towel.
Wash again with shampoo the next day.
Wash this at least twice a week for a period of time to have a certain effect.
2. Mulberry bark to wash hair.
Use the mulberry bark, soak it in two catties of boiling water for a few minutes, and then wash your hair with the water that soaked in mulberry bark, and wash it for 5 days in a row to get rid of dandruff.
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Subject, the hair is oily not because the hair is strongly acidic, but because the hair is greasy due to excessive sebum secretion. People with oily hair are advised to reduce their appetite for greasy foods, eat more fruits and vegetables as much as possible, and drink more water than the average person, which will help reduce sebaceous gland production.
I hope that the subject, in the future, oh do the following:
In addition, it is necessary to wash your hair every day, and even in the summer, when the weather is very hot or windy, you can wash your hair every day, but you must choose a very mild shampoo; In terms of conditioner, it is best to use one with shrinking effect. It can help shrink scalp pores and reduce sebum production, for example, you can dilute vinegar with a basin of warm water and then use it to rinse your hair, which can reduce oil and make your hair shinier; If you are using a commercially available conditioner, remember to apply it to your hair, not your scalp.
Subject, mine.
Finish,,, if you still have any questions, please continue to ask the calendar, willing to serve you, only a little request is, I hope the subject can, and finally wish you a happy life, always healthy and beautiful every day.
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