How to eat freshly harvested green fruit wheat, can green fruit be eaten directly as fruit

Stewed pork belly with green fruits.

Ingredients: 500 grams of pork belly, olives (20 grams, 2 grams of salt.

Method: Wash the pork belly, first scald it with boiling water, and then add an appropriate amount of water to stew it with green fruits until the pork belly is ripe. Add a little salt to taste when eating, and the thirsty soup is the main one.

Recipes for nutrition.

Pork belly: Pork belly contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc., which has the effect of replenishing deficiency and strengthening the spleen and stomach, and is suitable for people with qi and blood deficiency and thin body.

Olive: Olive, also known as green fruit, loyal fruit, and fruit of the fruit, is a kind of hard flesh fruit. The first taste of olives is sour and astringent, and after chewing for a long time, I feel full of fragrance and endless aftertaste.

OK; Green fruit, also known as "olive", is named because the fruit can be eaten fresh when it is still green. It is flat, sweet, astringent and sour. Clear heat, clear the throat, invigorate and detoxify. It is used for sore throat, cough, polydipsia, fish and crab poisoning, etc. There is a book of the same name "Qingguo".

Green fruits can be eaten directly. Qingguo is also known as the fruit, because of the astringent taste at the beginning of eating, after chewing for a long time, it is sweet and delicious, and the aftertaste is endless.

Green fruit, also known as "olive", is named because the fruit can be eaten fresh when it is still green. It is flat, sweet, astringent and sour. Clear heat, clear the throat, invigorate and detoxify. It is used for sore throat, cough, polydipsia, fish and crab poisoning, etc. There is a book of the same name "Qingguo".

In the history of Fuzhou, there was a large production of green fruits, which also expressed the attachment of overseas Chinese to their homeland (Fuzhou). This is known as the "fruit of heaven" green fruit, bring heaven like a harmonious and beautiful will to live, the preciousness of the green fruit tree is because it is rare, only by getting the favor of God, can you get such a precious gift, only hard work, heart to create quality, in order to create a gift like God's precious green fruit.

Green fruits can be eaten directly as fruits. Green fruit is also called green olive, olive, sweet olive, fruit, etc., because the fruit is still green when it can be used for fresh food. Qingguo was slightly astringent when I first ate it, but after putting it in my mouth for a long time, it has a sweet aftertaste.

The pulp of the green fruit is rich in nutrients, containing 17 kinds of amino acids needed by the human body, and the pulp is rich in calcium and vitamin C. Fresh food is beneficial to human health, especially containing more calcium, which is helpful for children's bone development. Fresh green fruits taste sour and astringent when eaten raw, and after chewing for a long time, they are sweet and fragrant, and those with unfavorable throat and sticky phlegm and cough feel especially comfortable after chewing.

Sweet, sour and flat, it has the effects of clearing heat and detoxifying, diluting pharynx and phlegm, and quenching thirst. Green fruits are eaten raw or boiled, and they can also relieve drunkenness.

Yes, it has the effect of clearing heat and detoxifying.

Want to mail order a little green fruit from Sichuan, I don't know how to contact?

Green betel nut is ready to eat right out of the bag. Green fruit betel nut is more popular in markets outside Hunan Province because of its soft taste and suitable for light consumers. Among them, coffee betel nut has become a typical representative of green fruit betel nut because of its soft aroma.

The difference between green fruit betel nut and other betel nut mainly lies in the difference between primary processing and deep processing technology. In the initial processing process, the dried fruits obtained by using anthracite or electric roasting are called green fruits on the original seeds because of their blue-gray skin. In the process of deep processing, all aspects of the processing technology are for the purpose of fragrant softness, which is different from other betel nut production.

Cut the betel nut into four cloves (depending on your amount, it can also be two), and remove the green skin on the outside and the tender core on the inside. After applying the paste made of shell powder on the thorn leaves, the leaves are folded into small triangular bags, and the betel nut cut into petals is put in the mouth with the small leaf bag and chewed slowly, the taste is astringent at the beginning, and there is green water, and after spitting out the green water, Danjin is born again, and the red ears are red and dizzy after eating, like drunkenness.

Wash it clean and eat.。。 Soak in water and eat. It's a lot.

Wheat sprouts can be juiced.

Traditional Chinese medicine herbs in China are generally directly used as medicine, and most of them are the rhizomes or fruits of plants as medicinal dietary therapy, and the herbs are directly drunk as drinks, which is indeed relatively rare in ancient Chinese medicine classics. Nowadays, in Taiwan and even overseas, there is a health trend of drinking wheat grass juice, which has become a new type of health food popular in the world.

Barley seedlings have so much nutrients, so what are the specific effects of it?

1. Modern medicine has confirmed that wheat seedlings are rich in chlorophyll, vitamins A, C, E and B group, minerals calcium, magnesium, phosphorus, iron, selenium, super antioxidant SOD, fiber and beneficial enzymes.

2. Barley Wakaye Green Juice is the "king of alkaline food", rich in vitamin C, carotene and antioxidant enzymes and other nutrients, long-term consumption, can improve acidic physique, purify blood, promote metabolism, and have obvious effects of enhancing the body's anti-infection, antibacterial, analgesic and other effects.

3. Active enzymes such as SOD in barley green juice can make the beneficial bacteria of the gastrointestinal tract multiply in large quantities and help bad breath and body odor disappear naturally. Among them, the super antioxidant SOD can help scavenge free radicals in the body and reduce the chance of cell damage or mutation causing cancer.

4. Wheat grass develops seven days after germination, can be harvested and juiced, because of the short development time, wheat grass juice belongs to the cold nature, belongs to the cold physique, that is, the hands and feet are easy to be cold, the stomach is weak and easy to diarrhea, should not eat more.

5. Regulate blood sugar, ****. Barley green juice can limit the absorption of some sugars and fats, and increase the consumption of fat in the body, which can effectively control obesity, prevent arteriosclerosis, stabilize blood pressure, and have a good improvement effect on diabetes and cardiovascular and cerebrovascular diseases.

Nutritional value of wheat seedlings.

The vitamins, minerals and proteins contained in barley seedlings are essential nutrients for humans and animals. In 1939, dried barley seedlings (also known as "cerophyl") were recognized as "acceptable foods" by the American Medical Association's Food Committee. Subsequently, synthetic nutrients were added to a variety of foods, and multivitamins gained widespread popularity.

The juice of barley seedlings is rich in carotene, vitamins B1, B2, B6, B12, pantothenic acid and folic acid, and mineral elements potassium, calcium, iron, phosphorus, magnesium, etc. Other ingredients include chlorophyll, amino acids, proteins, cellulose, and biological enzymes. Vegetarians can avoid the development of vitamin B12 deficiency by supplementing with barley seedlings.

Reference: People's Daily Online-Wheat seedling juice is good for health.

Eating wheat sprouts can make raw wheat sprout juice:

Ingredients: 200g of wheat grains, 300ml of mineral water

Steps to make raw wheat juice.

1.Soak the wheat kernels in water for 10 hours. It is placed in the seedling tray, and a layer of newsprint can be placed on the ground.

2.From the next day, the wheat grains will continue to emit tender green sprouts, and people with dense phobia will be a little unbearable at this time.

3.For the next few days, water and ventilate every day to ensure that the wheat kernels have enough moisture. It can be placed in a sunny place, but avoid direct sunlight and premature fibrosis.

4.Lift the root from time to time, and change the water in time if there is a peculiar smell.

5.Vibrant, growing well.

6.Wheat seedlings can be harvested when they grow to a finger length, and they can be harvested twice at a time.

7.Cut into small pieces and put them in the juicer to squeeze the juice, remember, the wheat seedlings are too long and easy to clog the machine.

8.The juice of the wheat seedlings is very thick, which can be diluted with mineral water, or pears and pineapples can be added to adjust the taste.