How can I improve my judgment and adapt to society?

Values influence judgment. Values refer to the criteria by which a person chooses what he or she agrees with about something and among the various possible goals. We all know that values guide people's behavior, and of course they also include judgments.

If a person's values are too materialistic or spiritual, then the person's understanding and judgment of things will also be extreme or wrong. Some people think that studying is all about making money, and that with money you have everything. Some students run for student union cadres in the hope that they can get more points or fail fewer courses, and so on, and this kind of one-sided values will have a serious impact on their understanding of things, life and things.

Therefore, values will also affect our judgment, which requires us to cultivate correct values in learning, to conduct a comprehensive and systematic self-analysis, to understand ourselves "who I am", "I come from", "what I really need", "what am I most interested in", "what is my greatest strength" and a series of questions, which can help us shape our correct and reasonable values and improve our judgment ability. ‍‍

Adequate preparation is a prerequisite for judgment. Do not fight unprepared battles, do not do uncertain things, adequate preparation is the premise of everything we do, is the strong backing for the success of everything. Whether you are an assertive person or not is inseparable from whether you have strong self-confidence.

In addition to strong self-confidence, we also need to be diligent in thinking and good at research, which is essential for us to be able to make accurate judgments. If you can't eat hot tofu in a hurry, it takes a process to judge, and "things will always fall out", and we should firmly believe this. ‍‍

Figure out what's in front of you. In life, because of the complexity of the things we face, we must figure out the things in front of us and sort out the mess in order to find a way out. In order to figure out what is in front of you, you must start from your actual situation, carefully analyze, grasp the essence, and think carefully about things before you can make a judgment.

Doing things on impulse and rushing to achieve results is not advisable and will not work. ‍‍

Sometimes the gains and losses do not mean that you are not decisive, and for example, judgment, it is very likely to be innate, there is no need to be too demanding, when I feel hesitant about something, I will do a SWOT analysis on paper, list the good, bad, strengths, and disadvantages of the matter, and know at a glance what you can give up and what you want.

Throughout the process of the formation of things. Philosophically speaking, everything has a cause and effect. There is a logical development process for the occurrence and development of things.

In life, we must not only learn to be good at understanding, but more importantly, we must learn to understand things in an all-round way, carefully observe and study the formation process of things, which is conducive to making accurate judgments on the development trend of things. Know yourself and know your opponent, and you will not be defeated in a hundred battles. ‍‍

Simplifying Complex Things Some things are very complicated and difficult to grasp for a while, which requires us to assume that we are familiar with them, and then distinguish whether they are accidental or inevitable, so as to facilitate the solution of the problem. There is no need to fuss about inevitable things, and accidental things need to be investigated and more careful. ‍‍

Grasping the structure and connection of the attributes of things is a crucial step in making accurate judgments. We know that everything has a structure, molecules have structures, atoms have structures. However, none of these structures exist in isolation, but are combined according to certain laws or principles to form a whole.

When we judge things, in addition to understanding what attributes they have, we also need to understand the structure and connection between attributes, including internal structure and external structure, internal connection and external connection. ‍‍

Gain insight into the other person's true purpose. Only by understanding the true purpose of the other party can we take effective responses. The illusion is not terrible, what is terrible is not being able to see through the illusion.

Only through careful analysis and study can we make correct judgments, take correct measures, and then seize the initiative. ‍‍

Extensive knowledge and experience are important conditions for judgment. In essence, judgment is the process of understanding the properties of things and grasping the structure and connections of things. On this basis, it is necessary for us to have a wealth of knowledge and experience, so that we can make accurate, in-depth and comprehensive judgments about things.

Correct judgment comes from wrong judgment.

Different people will understand and judge the same thing differently, some people will only see the surface, while some people will see the essence through the surface, that is to say, different people have different knowledge, different ways of thinking, and the angle of looking at things will naturally be different, and the cognition of the same thing will be different, which is the three views we often talk about. So how can you improve your social cognition and judgment skills?

The gap between people is actually the gap in the cognitive ability of society, and the cognitive ability and judgment ability will affect the choices we make about things, which is likely to directly affect our life trajectory. Therefore, the best way to effectively change oneself and improve one's cognitive ability is to read more books, and usually read more social science books, from which you can learn how to look at simple problems from the essence of things, rather than just looking at the surface.

Daily behavior can collect more behavioral thinking and make correct analysis, which is a more effective way to improve self-awareness, and daily behavioral thinking can make our logical thinking clearer. Think about the problems encountered that day, if you encounter similar problems next time, how to better solve them, what are the solutions, what kind of mistakes can be avoided, etc., if you can't find logical ideas from these problems, then it is a problem of your cognitive ability, and you should constantly remind yourself that you should think more carefully and carefully when you encounter such problems.

Everyone has curiosity, but as we grow older, curiosity is pressed in the bottom of our hearts, inhibiting curiosity is equivalent to preventing our brains from thinking, and people with curiosity will continue to improve their self-awareness, so they can usually make more use of this curiosity, ask themselves more "why", ask themselves how to deal with things after encountering them, ask themselves how others should solve similar things, only by constantly asking questions and thinking, the brain will speed up, After a long time, you will find that problems encountered in life and work can be easily solved. Another point is to get in touch with the society, continue to absorb knowledge and learning skills, participate more and actively solve some difficulties, and gradually accumulate experience, which is very helpful to improve one's social cognitive ability and judgment ability.

We must have more contact with new people, we must improve our social skills, we must improve our cognitive and sensory abilities, understand the development of society, we must understand national policies, we must read more, and we must develop good values.

In life, you should know more friends, and you should also go to the workplace to get along with colleagues to improve your cognitive ability and judgment, and you should believe that you will have a good result in life.

In life, you should teach a lot of friends and buy some books, so that you can have a very good cognitive ability, and you will also have a very good judgment ability, and you can judge very well when you see more people.

Experience the life of society by yourself, read more books, improve your ability, look at the people around you, and feel the gap.

1. Improve your ability to observe fibrils. I want to make the right analysis of things. I want to make the right judgment about things.

It is very difficult to do without good observation and careful analysis. Only if you know things very well. Only when you have a thorough understanding of things.

You can combine your own knowledge and your own personal ideas. Make the right judgment, make the right analysis. Therefore, it is very necessary to improve one's observation skills.

2. Cultivate your ability to think abstractly. A lot of things happen that are related. Many things happen in common.

But these connections, these connections, do not actually exist, nor do they exist in front of people. If you want to find their connection and find their essence, you must process and analyze them through your own abstract thinking ability. This is the same as painting and painting, there is no abstract thinking, no rich imagination.

There are many things that cannot be solved by imitation. Many things can't be fused together.

3. Cultivate the ability of logical thinking. The cultivation and cultivation of cognition and judgment are absolutely inseparable from logical thinking ability. After all, to understand and judge things, it needs to go through the brain, and it also needs to be reasonably analyzed.

Without good logical thinking skills, it is impossible to make correct judgments. It is also impossible to correctly perceive a thing. It can be said that judging whether a person is smart or not?

Judge whether a person is knowledgeable or not? It is often directly related to logical thinking ability.

4. Read more books and study more. All judgments and all cognitions must be based on theories. It is also necessary to have knowledge as a reserve.

Borrow your question and express your ugly opinions. Improving one's judgment is not a day or two of effort, usually cultivate more merit and literacy... Improving judgment is mainly about improving concentration and establishing the right view...

First of all, you have to consciously train yourself to have enough concentration to stabilize your heart from being disturbed by the external environment, and then on this basis, you must also strengthen your correct knowledge and correct view of the external environment... The two complement each other ... With concentration, there is no correct knowledge and correct view, and when you encounter things, you can't open them; There is correct knowledge and correct views, but they don't have much concentration, and they are easily disturbed by the colors of the external world and lose the ability to judge likes and dislikes and directions...

Therefore, it is good to strengthen the training in these two aspects correctly. How to improve concentration? I suggest taking the "precepts" as a teacher, not looking at what you shouldn't see, not asking what you shouldn't ask, not listening to what you shouldn't hear, and not doing what you shouldn't do; When you look, you see, when you ask, you ask, when you listen, you listen, and you do; You may be asking, what to do?

What should not be done? I suggest that good and evil be used as a criterion, and I believe that everyone's heart can distinguish between good and evil... On how to strengthen your own correct knowledge and correct views on the outside?

I recommend reading more good books and less bad books; Make more good friends, less friends of fish and meat; Always get close to people of high moral character, and often humbly ask for advice in front of people of high moral character; The other main point is that you must have a heart full of light, and everything is clear with light. Borrow your question, express your ugly opinions, there must be shortcomings, look at Haihan, and hope that heroes from all walks of life will not hesitate to add... I hope it will help you, I wish you happiness, I wish you a happy life...

An outstanding painter cannot draw a picture without excellent observation, a great scientist invents a new thing without excellent observation, and everyone is inseparable from observation in their study and work. We will introduce you to 13 types of observation training.

Regular conscious exercise, over time to form a habit, slowly improve the ability.

There are two forms of adaptation to the social environment: one is to transform the social environment so that the social environment is suitable for people's needs; The other is to transform people to adapt to the requirements of the social environment. Either way, in the end, we must achieve harmony between the environment and the people themselves, so that we can live a healthy and happy life.

Specific ways to improve social resilience are:

It is necessary to take the initiative to get in touch with the social environment and actively adapt to the social environment. The first thing is to take the initiative to invest in the social environment, no matter how unpleasant the real environment. Only by being in contact with the environment can we understand the environment and adapt to it.

The best way is to purposefully engage in some beneficial social practice activities as you grow older, and consciously exercise yourself, so that you can further understand yourself and recognize your position in the social environment. Adaptation to the social environment is also divided into active adaptation and passive adaptation. Passive adaptation can show helplessness towards the environment, resulting in negative emotions such as negativity, depression, anxiety, and even avoidance.

Active adaptation can give full play to our subjective initiative and unlimited creativity, and strive to overcome various difficulties, so as to produce positive, happy, satisfying, and fulfilling positive emotions, which can not only make us adapt to the environment well, but also conducive to physical and mental health.

It is necessary to actively adjust oneself and improve coping skills. In the process of coming into contact with the social environment, contradictions and conflicts between the social environment and one's own conditions will definitely be encountered or generated. If we can assess the situation, choose favorable environmental conditions, seize opportunities, and at the same time actively adjust ourselves, learn relevant skills, and improve coping skills, then we can adapt to the environment faster and better, and succeed.

Take advantage of the social support system and actively seek help. In the process of actively contacting society, people will encounter various problems, and all kinds of psychological distress and distress will appear. In order to better adapt to society, in addition to adjusting oneself in a timely manner, it is also important to effectively use the social support system and seek help from others, as the saying goes, "one good man, three gangs".

With the support of society and the help of relatives and friends, there is no difficulty that cannot be overcome. Therefore, we need to learn to use the social support system to help us adapt to society.