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Your possessiveness is related to your environment, and when you feel that you are lacking, you want to get satisfaction in exchange for it. And it is generally the lack of the spiritual level that leads to the need for material supplies.
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You should change your attitude appropriately, give the other party enough space, you can't ask about everything, you can't be suspicious of the other party indiscriminately, you must clearly understand that no one who belongs to you can take it away, and it is useless for you to ask for it if it doesn't belong to you.
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If you want to reduce your possessiveness, you can find more things to do, don't let your attention focus on one thing, and divert your attention when you can't help but want to possess something.
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Everyone will have their own secrets, don't ask or be suspicious, you should give each other more personal space, if the other party wants to tell you, they will naturally tell you, so even if it is between lovers, you must learn to be a smart person, give each other enough personal space, and don't make the other party feel constrained.
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Try to restrain your desires, the more you restrain them, the less possessive you will be.
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The methods of possessiveness control are suggested as follows:
Strong heart: Love certainly has its selfishness, but if the desire to possess is too strong, it is a manifestation of psychological inferiority. In this case, how to strengthen the heart is the first thing to do.
Increase charm: Don't try to control the other person with possessiveness, but keep increasing your charm to achieve the purpose of attracting the other person and consolidating love. You can make your personality charm more prominent by constantly exercising, socializing, volunteering, etc., so as to make the other party more obsessed with yourself.
Fulfilling life: The possession in love reveals that you value love too much, but love is not everything in our lives. You can also go to work, make friends, and spend time with your parents.
Therefore, you should arrange your time reasonably and don't attach too much importance to love, otherwise you will definitely be burdened by it.
Independence: Even the most intimate lovers should insist on having their own private space. The reason why two people want to love is because they are two independent people, not toys!
And the reason why love is very mysterious and yearning is that it has an unknown side, which will prompt itself to explore.
Don't be suspicious: You must know the story of the Suspicious Neighbor Stealing the Axe, that is, if you always feel that a person is suspicious, then no matter what he does, you will feel that he is disguised. Therefore, please don't convict others first, all doubts must be based on real evidence, otherwise it will be random suspicion, and you will make yourself very embarrassed.
Effective venting: Couples cannot only have positive energy full of laughter, but also negative energy of disharmony. What to do? A more effective and healthy outlet should be sought.
For example, two people have a long talk, be open and honest, and pour out all the depression in their hearts to visit their friends! Or go climbing a mountain and shout your heartfelt words into an empty valley. Or maybe have a pillow fight and move your muscles.
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If you have a strong desire to possess something, then you should shift your attention and divide your attention to other things. Be sure to increase your self-confidence If you have a strong sense of possessiveness about something, it means that your self-confidence is not enough, and by boosting your self-confidence, you will find that you will be relaxed. Expand your social circle If a person is particularly possessive, it means that you are lacking in communication, and if you have more friends, this can be a distraction.
Tell yourself that there is no perfect person in this world, and it is impossible for everyone to be under your control, so try to change yourself.
Drink until you vomit, if you don't vomit, go to the beverage factory for a while to ensure that you vomit.
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