Is it harmful to the body to listen to music with headphones while sleeping?

Wearing headphones to listen to songs and foreign languages does not affect others, but also avoids external interference, which seems chic, comfortable and fashionable, but this way is unconsciously damaging people's hearing. At present, there is an increasing trend in the number of ear disease patients admitted to the hospital, and most of the patients are young people, of which more than 60% are young white-collar workers, especially young and middle-aged mental workers. The reason for this is closely related to the long-term use of headphones to listen to *** and play games.

Zhou Xuhong said that the earbuds are directly stuffed into the ear, which can increase the sound signal by 9 decibels, and it will cause damage to the eardrum for a long time, causing symptoms such as tinnitus and dizziness, which can cause heavy hearing and deafness. Experts suggest that in order to prevent hearing damage, one is not to listen to loud volumes for a long time, and to let the ears rest every half an hour, and the volume setting should not exceed 60% of the maximum volume. Among them, the bass is the most harmful to the ears, and the bass should not be turned on too much.

Don't listen to it in a noisy public place either, as it takes a lot of volume to override the noise. The second is not to listen while sleeping, due to the influence of the sleeping position, it is inevitable to put pressure on the earbuds through the pillow, which will cause physical damage to the eardrum. And when you fall asleep, the damage to your ears is more obvious.

Those who wish to prolong** their listening time should choose special headphones that can cancel out noise, or use the method of not using headphones, and do frequent ear exercises, such as pulling the earlobe and gently caressing the outer bone of the ear.

Not good. When you fall asleep, you forget to take it off. People who wear headphones for a long time have an impact on their hearing. Listen less.

Yes, even if you don't sleep, wearing headphones is harmful to your ears.

Listening to music with headphones is harmful to the ears and may lead to ear diseases.

No matter what the situation, wearing headphones is not good for the ears!

Do not wear the headphones for more than 2 hours in a row.

Wearing headphones to listen to music while sleeping is harmful to the body. The posture is difficult to control during sleeping, and it is easy to compress the earphones while causing noise damage, causing physical damage to the fragile ears.

Many young people wear headphones for a long time to listen**, and some choose to wear in-ear headphones, which are easy to hurt their ears. Because the range of human hearing is very large, general impairment can temporarily affect communication with others.

In addition, there is no detailed hearing examination in the routine physical examination, so it is difficult to arouse people's vigilance, but in another ten or twenty years, it will prematurely step into the people with hearing loss, and have an aging ear before entering old age.

First of all, the burden on the ears is very heavy, easy to damage hearing, and it will destroy villus cells, after a long time, the ears will be particularly red and swollen, and even there will be painful symptoms, and slowly hearing will decline, the key is that it will have a certain impact on the brain, and the head will hurt very much on the second day, and the mental state is also very poor.

It can damage our eardrums, and it can also cause our hearing loss, and in severe cases, it can cause our deafness, and it can also cause noise-reducing deafness, and it can also cause neurological deafness, which is not possible at all. So we should never sleep with headphones on.

Hearing will decrease. Wearing headphones for too long can lead to hearing loss and damage to your eardrum, so give your ears time to rest.

This may have some bad effects on our ears, and the cochlea inside the ears will be damaged for a long time, so we should really pay attention to this aspect.

After wearing the headphones for a long time, especially when I was pressed for a long time (I would wear the headphones to the pillow unintentionally when I slept on), it may have been a little uncomfortable at the time, but there is a great chance that I will grow fat particles the next day! Then there will be a strong feeling of bloating pain, harmful is for sure. The condition for normal sleep is quiet, and only when there is no noise and no external interference can one fall asleep well.

On the contrary, wearing headphones can only paralyze the brain, over time it will cause a kind of light sleep to people, which can also be called false sleep, the brain can not get real rest, I used to have the habit of sleeping with headphones, listening to ** will be easy to fall asleep, if the sound is adjusted appropriately, it should not be a big problem, it is best to adjust the sound to the volume that can be heard just now, so that the ears will not feel tired.

Because when a person is asleep, the body and mind are in a state of relaxation. External noise will bring nervous tension to the brain, wake people up, and affect the quality of sleep! Moreover, if the volume is too loud, it will cause hearing loss in the long run, and in severe cases, it will cause deafness in the ear.

Deafness is incurable and permanent. So it's best not to wear headphones when you sleep at night.

Sometimes when I have trouble falling asleep, I also like to use the music player to hypnotize. Listening to it quickly fell asleep. Listening to songs can hypnotize, you can ensure the sleep time, and if you ensure the sleep time, you can ensure the quality of sleep, which is definitely beneficial to the body.

It is impossible to talk about being harmful to the body. Night sleep is the best time for the recovery of various functions of the body, after 30 minutes (or less, do not exceed) of soothing ** adjustment, as the questioner said, listening to soft piano music to fall asleep, into a quiet environment to fall asleep, is good for the human body. If you usually sleep with the child plugged into your ears to listen to songs, you will fall asleep after listening, which is harmful to the eardrums, and your hearing will decline after a long time.

It will make your hearing loss, and when others talk to you, you can't hear it very quietly, and it will make you very embarrassed.