Seasickness takes about how many days to get used to on board

80% of sailors get seasick. Even veteran sailors who have been on board for more than 10 years have a chance of getting seasick. It is normal for Shanghai ships to get seasick at the time of the incident.

There is a process of compliance. When you first get on board, you will inevitably get seasick, vomit and not be able to eat. This is all done by the sailors themselves.

A few days is fine. Seasickness is different from motion sickness. Some motion sickness is due to stagnant air in the car or the smell of gasoline.

As long as you get used to it, seasickness is inevitable and will not be after a certain amount of time, because the boat will waver. There are two flat scum liquid balance nerves on the back of the human ear, and seasickness is normal, and when the balance of the divine travel is not sensitive, there will be no more seasickness.

1. Seasickness is partly due to psychological effects. If you think you're going to vomit, that's probably going to happen. "Dr. Conla said. Imagine other beautiful things to distract from this.

2. Avoid the smell of engine smoke on a boat, the smell of dead fish in the ice poke, or the sardine sandwich coming from the cabin, which can make you sick.

3. If you are a smoker, you may think that lighting a cigarette will calm you and prevent seasickness. Wrong! Cigarettes only encourage you to accelerate your nausea. If you don't smoke, you should flee as soon as you feel nauseous.

Fourth, the bumpy journey may make you not very comfortable with certain foods. While the food served in the dining car or cabin is tempting, don't overdo it.

5. In the cabin, you might as well go to the deck and smell the sea breeze.

6. Excessive alcohol will interfere with the brain's processing of information from the surrounding environment, and it can cause seasickness. "Dr. Conla said. In addition, alcohol can dissolve in the bodily fluids of the inner ear, making you feel dizzy. During the trip, the amount of alcohol should be moderate.

7. Before departure, you must get enough sleep. Taking a nap on the go can also help.

8. Try to fix your head, your brain has been shaken by the car and you should avoid torturing it anymore.

9. Sit in the front seat of the ship, and look at the road or the ground in front of you. This helps the brain coordinate messages from the body and eyes.

10. Don't read on a rocky journeyReading on a rocking vehicle, the typographic font will also jump with it, which may make you feel dizzy. Therefore, it should be avoided as much as possible. If you must read, keep your distance from the book as much as possible.

Ten. 1. Do not stay in the cabin for a long time, especially in the cabin with poor ventilation. Go to the deck or elsewhere to breathe.

Ten. 2. Take seasickness medicine, if you know that seasickness is unavoidable, you may wish to take seasickness medicine beforehand. Take a few hours before your trip to prevent symptoms from occurring. Take 1112 tablets for 24 hours.

But be sure to take it beforehand, as it is only for prevention and cannot be used.

Ten. 3. Other solutions Tradition is still effective Tradition may not be suitable for everyone, and it may not work every time, but this kind of ** has been passed down for a long time, and some of them are still prevalent today, and it is worth trying.

Ten. 4. Ginger: Recent scientific studies have shown that ginger can prevent droughts, and two ginger powder capsules are better. Researchers believe that ginger's role lies in its ability to absorb stomach acid to stop nausea.

Ten. 5. The initial stage of airsickness causes you to produce an excess of saliva, which drip into your stomach and produce a feeling of nausea. The tannic acid produced by olives can dry your mouth. Therefore, eating some olives can help reduce nausea at the first signs of nausea, as can chewing dried lemons.

Ten. 6. Soda biscuits: Although this can't stop saliva secretion, after the soda biscuits reach the stomach, they can absorb the excess liquid there. The secret ingredients are sodium bicarbonate and tartar.

Ten. 7. Coca-Cola syrup: Adding this syrup to mineral water can help children relieve motion sickness. Other carbonated cola drinks may also be effective. Give it a try.

It's best to take some medicine before you get on board.