Please help me look up some of the causes of adolescent obesity and its adverse health effects 5

Causes of obesity in adolescents:

1.Genetic factors: adolescent obesity has a lot to do with the genetics of parents, when the parents' physique is inherited to their children, it is not by a genetic factor, but by a variety of genetic factors to determine the child's physique, one of the parents is obese, then the child has a 40% chance of obesity, if both parents are obese, the probability of the child may be obese increased to 70% 80%.

2.Psychological factors: In order to relieve emotional troubles and emotional instability, many people also use food as venting, causing excessive diet and obesity.

3.Excessive nutrition: unreasonable food structure, frequent consumption of high-calorie, high-fat, high-protein, low-dietary fiber foods, love to use fried, less steamed food, resulting in obesity.

4.Eating too fast: Eating too fast can not only lead to obesity but also indigestion and stomach pain.

5.Lack of exercise: Children who only eat and do not move and consume less energy will produce excess nutrients and energy, leading to obesity.

6.Skipping breakfast: Breakfast is very important for teenagers, and within eight hours of eating it, the body burns more fat faster. If this first meal is omitted, the metabolism of the whole day will be disrupted, and the consequences can be imagined.

Harm caused by obesity in adolescents:

1.The first manifestation of adolescent obesity is weight gain, a large amount of fat deposits, so that the body burden and oxygen consumption is too large, obese children consume more oxygen than normal people, so that they are bulky, slow to move, poor activity. Many obese adolescents often have flat feet, knee curvature, lower limb curvature, and spine and intervertebral cartilage damage.

2.Obese children are prone to hypertension, hyperlipidemia and abnormal glucose metabolism, and severe cases can manifest as type 2 diabetes, thereby accelerating the formation of arteriosclerosis and making the onset of cardiovascular and cerebrovascular diseases in adulthood early.

3.Obesity affects intellectual development. Too much phenylalanine in food often causes a deficiency of aminoenzymes, so that a large amount of amino acids accumulate in brain cells, forming a fat brain, affecting brain cell activity, resulting in intelligence lagging behind peers.

In addition, because obese adolescents have too much body fat, oxygen consumption is 30%-40% higher than that of normal people, and the oxygen in the body cannot make ends meet, which is manifested as listlessness, easy fatigue, drowsiness, and difficulty in mental concentration, which affects learning efficiency and leads to a decline in grades.

4.Obese children are prone to dyspnea, more prone to pneumonia, bronchitis, and even sleep apnea syndrome, after falling asleep, the interval between each breath is prolonged, resulting in hypoxia, and the day will be drowsy and listless.

Note: Adolescent obesity is a very serious problem, it causes many physical and psychological harms, so it is imperative.

Modern children are overnourished, and their diet is mostly fine foods and high-calorie foods, with excessive protein intake such as chicken, duck, fish, meat, and milk! There are fewer opportunities to exercise, there are cars in and out, and even the usual walking is rare, resulting in an increase in body fat production, and there are more and more obese children! There is also a problem with the concept of adults, thinking that as long as it is strong, it doesn't matter if you are fat or not!

Obesity will lead to precocious puberty in adolescents, and the heart will be overloaded due to excessive fat, which will cause a burden on liver detoxification function and kidney function, and it is not unreasonable for some young children to get fatty liver!

In addition, there are many hormonal imbalances caused by too much appetite!

What are the causes and harms of childhood obesity?

If people are in noise for a long time, it will cause some diseases, so it is better to have less noise around.

Obese patients are 5-10 times more likely to develop hypertension, hyperlipidemia, and coronary heart disease than non-obese people. In obese patients, lung capacity will slowly decline, which is a variety of obstructive sleep-dyspnea at the beginning of a variety of abnormal lung function.

Nowadays, there are many reasons for obesity among children and adolescents, such as drinking drinks regularly, because carbonated drinks and other drinks are high in sugar and calories, which can cause spleen and stomach deficiency and cause obesity, and eating more meat and eating too much fat will also cause obesity! Love to snack! For example, puffed food, spicy strips, instant noodles and other snacks are all made of high temperature, and they are all high in calories and low in nutrition to cause obesity, and cold drinks and cream foods can cause obesity!

Poor eating habits can cause children to gain weight and accumulate food. It is recommended to guide children to eat healthily and develop a good habit of exercise. For example:

Let your child eat less high-calorie fried food, usually give your child more vegetables and fruits, especially let your child eat more fruits and vegetables with crude fiber, (such as apples, dragon fruit, stir-fry vegetables with olive oil, try to put celery, etc.). ) both increases satiety and boosts digestion. And let the child develop a good habit of exercise, such as taking the child for a walk after meals, or letting the child ride a bicycle, etc.

What are the causes of obesity in children? In recent years, the rate of childhood obesity has continued to rise, which is mainly caused by unreasonable dietary structure, excessive intake of fat and calories in the daily diet, which can easily lead to overnutrition, which can easily lead to children's body obesity, the harm caused by childhood obesity is very large, childhood obesity will induce a variety of diseases, and easy to cause abnormal physical development of children, what are the main causes of childhood obesity?

Here are some of the causes of childhood obesity:

1. Eating more: overnutrition is one of the main causes of childhood obesity, so parents must try to control the quality and fat intake of their children, and control the intake of food, so as to avoid letting children eat too much greasy food, otherwise it is easy to lead to overnutrition in the child's body, which is the main cause of childhood obesity.

2. Lack of exercise: If children usually do not like to exercise and like to be idle all day, then it is very easy to lead to obesity, lack of physical exercise will lead to heat accumulation, which is easy to cause body obesity, body obesity will seriously affect the health of children, and even lead to abnormal physical development of children, so it is necessary to attract the attention of parents and encourage children to participate in physical exercise.

3. Genetic factors: obesity has a relatively obvious family hereditary, childhood obesity may be caused by genetic factors, parents are obese then the probability of children suffering from obesity is higher, so parents should control their weight reasonably, usually strengthen physical exercise, avoid being too obese, parents should set a good example for their children.

After understanding the causes of childhood obesity, parents must actively intervene in their children's dietary health, because childhood obesity has a lot of harm and affects the physical health of children

1. Obesity is easy to induce fatty liver: the harm caused by childhood obesity is very great, because obesity can easily lead to the formation of fatty liver, fatty liver will affect the operation of liver function, and easily lead to liver dysfunction, so it will seriously affect the health of children, and will induce a variety of serious complications, obesity will cause a very adverse impact on children.

2. Obesity is easy to cause digestive diseases: obesity is easy to induce a variety of serious complications, childhood obesity is easy to lead to digestive diseases, childhood obesity is easy to lead to a decline in immune function, which will seriously affect the health of children, obesity is easy to induce a variety of serious diseases, and even threaten the lives of children.

3. Obesity can easily lead to precocious puberty: obesity can easily lead to precocious puberty in children, precocious puberty will affect children's physical health, and will also affect children's mental health.

What are the causes of obesity in children? Through the introduction of the above article, I believe that parents have understood the causes of childhood obesity, mainly caused by overnutrition, lack of exercise can easily lead to children's body obesity, obesity is closely related to genetic factors, parents are obese The probability of children being obese is higher, parents should correctly guide their children's diet, maintain a healthy weight, and avoid children being overweight.