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Oatmeal is made of oats, and there are not only oats in the oatmeal, but also other wheat ingredients, but basically all the same, and some oatmeal also has other ingredients, so you choose the sugar-free and calcium-free ones.
Oatmeal can be eaten in different ways according to personal preferences to meet different tastes and needs, here are a few ways to make oatmeal, you may wish to try.
Cut the mushrooms into small cubes, stir-fry in a frying pan with water, put oats to boil, and add salt, monosodium glutamate, and chopped green onions.
Ingredients: half a bowl of instant oatmeal, a bowl of milk, an egg, and a little sugar.
1 Beat the eggs.
2 Add a bowl of milk to the instant oatmeal and bring to a boil in a milk pot (stirring while cooking).
3 Pour in the beaten eggs and add sugar.
Oatmeal is made of oats, and there are not only oats in the oatmeal, but also other wheat ingredients, but basically all the same, and some oatmeal also has other ingredients, so you choose the sugar-free and calcium-free ones.
Oatmeal can be eaten in different ways according to personal preferences to meet different tastes and needs, here are a few ways to make oatmeal, you may wish to try.
Milk oatmeal, fruit oatmeal, milk and egg oatmeal, these are all made of milk to make oats, so you can choose instant and fast ripening. When the milk is boiling, add oats and other excipients, cook for another 1-2 minutes and serve.
Mung bean oatmeal porridge, eight-treasure oatmeal porridge, seafood oatmeal porridge, eel oatmeal porridge, chicken slice oatmeal porridge, beef oatmeal porridge, these porridges are also relatively simple to make. After the water is boiled, add an appropriate amount of oatmeal, cook for about 2 minutes, then add an appropriate amount of ingredients, such as chicken slices, beef, seafood, etc., and wait for 1-2 minutes after boiling before eating.
Office workers can buy a bag of royal oatmeal, mix it with boiling water or milk in the office, add dried fruit or meat floss and eat it, which is easy and delicious and healthy. Oats can be made not only into porridge, but also into other delicacies, such as oatcakes, oat dumplings, etc. If you use your imagination, you will be able to create more delicious and healthy oatmeal delicacies.
Oats are not only edible, but they can also be made into a good skincare product for ladies———**. You can DIY a variety of oats at home according to your skin type**to care**, here is an introduction to a kind of oats**——— oat milk**.
Oat milk**.
Efficacy: It can reduce the appearance of acne, freckles, blackheads, and blisters on the skin, and as long as the problem is not particularly serious, just use 10 minutes of oatmeal** every day to see the effect.
Directions: Mix 2 tablespoons of oats with half a cup of milk, cook over low heat, then apply to your face while it is still warm, wash off after 10 minutes.
According to the above practices and your skin type, you can also add other excipients, such as honey, lemon, egg greens, essential oils, various vegetables and fruit juices, etc., to make your own skin care**. This will make your ** more beautiful. Royal Oatmeal is your go-to brand for making a variety of oatmeal delicacies, oats every day, healthy every day.
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Oatmeal is a food product that is processed from wheat.
Oatmeal is a food product that is processed from wheat. It is made from ordinary wheat and some things. It was once the first breakfast cereal to be industrially produced.
The word "flake" in cereal refers to a grain that has been boiled, crushed, and dried, usually in milk and juice, or eaten as cereal. Oatmeal is also divided into ordinary oatmeal and oatmeal, oatmeal is made of Yanzen burning wheat, because the production process of oatmeal food is simple, and time-saving, some kinds of cereal can be eaten as long as it is blistered, so it is welcomed by many people.
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It is a food made from wheat as a raw material.
First, there are four main types of raw materials:
Oatmeal, buckwheat flakes, barley flakes, and wheat flakes.
1. To process oatmeal, naked oats are generally selected.
2. There are two major strains of buckwheat such as sweet buckwheat and bitter buckwheat, and the latter is better when processing oatmeal.
3. Naked barley (barley) is mostly used for processing barley.
4. Hard white wheat should be used for processing wheat flakes. The protein content in durum wheat is 2% to 3% higher than that of soft wheat.
At present, China has cultivated black, purple, green, brown and blue multicolored wheat, these new varieties of physiological and functional properties are much better than ordinary wheat, and the processed oatmeal color is attractive, and the taste is good, so the colorful wheat is the best raw material for processing oatmeal. Rye is different from the germplasm of black wheat mentioned above, and cereal processed with rye has health care, nourishment, and beauty effects, similar to black rice.
2. Processing: Oatmeal is divided into two categories: raw oatmeal and cooked oatmeal according to its processing technology and product characteristics.
1. Raw cereal.
The wheat grains are cleaned, shelled, peeled, quenched and softened, rolled and pressed, cooled and wet to make cereal, commonly known as rolled cereal.
It can be mixed with staple grains (rice or other grains, mixed beans) and boiled cereal rice (porridge), and raw cereals are also served in fruit porridge and eight-treasure porridge.
2. Cooked cereal.
It refers to the wheat grains that have been moderately peeled and subjected to different maturation treatments to make their tissue structure normalized.
There are four main processing technologies, including roll pressing after steaming and curing, extrusion rotary cutting and filming, milling, slurrying, drum drying and modulation, granulation and pressing.
Cooked cereals are ready-to-eat foods that can be prepared with hot water or hot milk, soy milk, coconut milk or fruit juice. In the processing of cereal, amino acids, vitamins and minerals can be added, and it can also be mixed with a base rich in a variety of physiologically active ingredients to process into functional cereal.
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1. Oatmeal is a kind of food processed from wheat.
2. Oatmeal is made from ordinary wheat and some things. It was once the first breakfast cereal to be industrially produced. The word "slice" for oatmeal means that it is a grain that has been boiled, crushed, and dried in a key-seeping draft, and is usually served in milk and juice, or eaten as cereal.
3. If the raw materials are divided, there are mainly the following four types: oatmeal, buckwheat flakes, barley flakes and wheat flakes.
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Oatmeal is made from rolled oat kernels. Peel the oats and grind them into oatmeal of different thicknesses, or soften and flatten them to make oatmeal. Instant oatmeal that has been processed for instant food has a somewhat loose feel, but its original shape can still be seen.
Oats are finely processed into cereals, making them more convenient to eat and improving their taste, making them a popular health food. <
Oatmeal is made from rolled oat kernels. Peel the oats and grind them into oatmeal of different thicknesses, or soften and flatten them to make oatmeal. Instant oatmeal that has been processed for instant food has a somewhat loose feel, but its original shape can still be seen.
Oats are finely processed into cereals, making them more convenient to eat and improving their taste, making them a popular health food.
Oats are highly nutritious coarse grains, although the taste will be a little rough, but it retains the nutritional value of grains well, especially B vitamins, which have a good prevention and relief effect on baby constipation and dry stool. Oats are rich in glucan, and when cooking porridge, add a little to it to make the porridge very sticky, and the taste will be great >>>More
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Raw preparation 2 eggs, 125g of butter (I used the bright one), 160g of sugar, 215g of low flour, half of a yulik (lemon) or 2g of vanilla powder >>>More