There are too many split ends in the hair, what to do What is the best way to keep it from splitting

Scientific studies have found that the main cause of split ends is that after a long period of hair growth, the content of methionine and cystine in the hair is significantly reduced, making the hair texture brittle, so it is easier to split.

In addition, if you often perm your hair, use a hair dryer, and wash your hair with strong alkaline soap, it will reduce the oil in your hair and make it easy to split ends. People are weak and poorly nourished, which may also affect the normal growth of hair, and hair is also prone to split ends.

Eat more foods that contain essential amino acids, iron and other nutrients for hair growth, such as black sesame seeds, walnuts and eggs; Reduces physical and chemical damage to hair and can effectively prevent or delay split ends.

Reason: In autumn and winter, the weather is relatively dry, and the loss of hair nutrients is particularly fast, which is easy to cause hair problems such as hair loss, split ends, frizziness, and dryness.

Hair care methods to alleviate split ends:

1. Choose shampoo rich in moisturizing ingredients, conditioner (must be used, because shampoo can only play a role in cleaning), local ointment, etc.;

2. Eat more foods rich in vitamin B, such as carrots, black sesame seeds (sesame paste is also OK), walnuts, almonds, etc., which can play a role in black hair, solid hair, and hair nourishment, and can make hair black and soft and shiny;

3. Frequently combing your hair with a wooden or horn comb can help massage the scalp, promote its blood circulation, and be conducive to hair growth. Combing hair is also skillful, you should start from the ends of the hair, comb the knotted areas smoothly, and then comb the roots, so that you can reduce hair loss to a certain extent.

Hair split ends, dry stems, slow long hair, gray hair.

Yellowing and other nutrients are lacking in nutrition from the perspective of nutrition, buy a shampoo containing protein and care separately, usually exercise more and be less proud at night, eat more foods containing protein and calcium, fruits and vegetables, nuts, and do not drink a glass of milk on an empty stomach in the morning and evening.

It is recommended that you cut your hair first, don't cut too much, and only trim the ends! To prevent further splitting and drying up in the future! Knotted frizz yourself in a shampoo at home! Don't use too alkaline! Then it's time to take care of it! Less use a hair dryer to blow, even if you blow, don't blow very dry, 8 into dry can be.

There are also one-time hairstyles ==!Also, you have to do it 2-3 times a month!

to repair the cuticle of your hair! It's like a fish scale-like structure! When your hair cuticle is affected by the outside world or chemical substances, it will cause split ends to dry and frizzy == problem!

Only by doing the reverse film to repair and prevent, so that it will be better after two months! Very good hair maintenance!

The longer the hair, the more likely it is that the ends of the hair will split ends, so it's important to keep your hair long in moderation. If you have too many split ends in your long hair, trim it. Excessive perm or hot air dryer blowing, or blowing too close to your hair, or washing your hair too often with strong alkaline soap can greatly reduce the original oil in your hair.

Once the oil is reduced, the lateral adhesions of the hair are also easily separated, and the hair will split ends. Both of these factors should be avoided as much as possible.

To resolve split ends, follow these precautions:

1. First of all, cut off the split parts, if you don't cut them, the ends of long hair will still split ends. Cutting an inch up from the bifurcation point works best.

2. Use a gentle shampoo that is perfectly suitable for your hair type, and use conditioner after each shampoo to provide the nutrients your hair needs.

3. Minimize chemical treatments such as perm, hair dyeing, and bleaching. After perming and coloring, be sure to strengthen the nourishment of your hair.

5. For outdoor activities, you should be prepared for hair care, and it is better to be able to prepare a big hat; After the activity, wash your hair well, especially if you have been exposed to the sun or soaked in seawater, and moisturize damaged hair thoroughly.

If you are willing, the best thing to do is to cut it off, and if you can't do it, tear the split ends until you tear part of it, but this is a bit difficult, after all, there are so many hairs.

You can cut it off! If you can't bear the kind of Head & Shoulders that is advertised on TV, you can also try it, my hair is often split ends, and I have to cut it. (Hopefully).

If your hair is split ends, it's useless to take care of it, so you have to go to the barber shop to fix it.