What should I do if I am introverted and soft in basketball?

Let me help you analyze your characteristics:

1.You should be an introvert; 2.You have an advantage in height;

3.Physical confrontation is not your strong point, it is weaker than other interior players;

Workaround:1Communicate more with your classmates, chat more, make yourself more extroverted, and have the courage to express yourself.

2.Play to your own strengths, I think you are not active, but the person who is not active in playing is usually the one who can see the game most clearly, because this kind of person is calmer than anyone else, and I believe that you are the one who can read the rhythm of the game the most.

3.Take advantage of that, go and open up the space yourself, pick up the teammates and score on your own (first you have to practice the mid-range shot, preferably the jump shot, because you have a height advantage and it's hard to cover), and you're on the right track, and naturally your teammates will give you the ball, which means you've attracted the opposing defender, and then you give your teammates the open space and let them score.

4.When you score and assist, all eyes are on you, and you're doing it.

5.You don't need to force yourself to play inside, or the same sentence that uses your strengths, you have skills, if you practice jump shots, you are basically invincible with your height, and if the opponent can only stop you by fouling, it means that you have become stronger.

In other words, this is the embodiment of technology.

Let me tell you, I used to be very thin, I didn't have a height, and I was 173 centimeters inside, so I decided that I wanted to be a shooting guard, and then I kept practicing 3-point shooting, shooting in every direction outside the 3-point line, and for one year, I dare say I was the most accurate 3-point shooter in the class at that time.

The main thing is to be clear about your strengths and practice them.

The inside line is the last position, both offensive and defensive. That's the last line of defense.

So if you can't be strong, it's hard to play your role.

If you are not strong, then use your skills to fight.

The psychological factor and your self-confidence are different when you show them to people and when you practice them!

I have a good idea!

Aren't you soft on the inside? Then you are playing to your strengths, you try to minimize the confrontation with people on the inside, use your steps and height to show yourself, and know that your own strengths are in**! Then you will find out that I am actually very strong!

Also, playing basketball is your hobby, do you have to bear any psychological role when facing your love!! Don't be afraid of others, and don't be afraid of yourself!

I'm sure you can, and I'm playing inside!

You can only play guard, and point guard is recommended.

That's where you practice dribbling and your ability to control the whole court.

First of all, practice the ball sense every day, it is best to practice with the left and right hands, when both hands can dribble skillfully, you will find how many people will envy you. Then it's time to practice shooting. Focus on mid- and long-range shots, because the closer you go, the bigger the world, so you can only shoot outside.

The most important thing is to practice speed, to put it bluntly, you have to run faster with the ball than others, which is combined with the ball sense above, and you can't be lucky without the ball sense, let alone fast.

Then it's about playing with people who are better than you, don't just think about how I score, you have to practice using your eyes to find out where your teammates are, and send the ball to the teammates who are in the best position and score the easiest at the first time, so you will be a pretty good point guard.

Don't treat your opponent as a human being, don't care about the crowd, you just think you're playing, playing with a bunch of cabbage, thinking that you're out of love, etc.

Have the desire to win, and do whatever it takes to win.

First of all, your psychological problem, you are very introverted, so when someone is next to you, you can't let go of your hands, and you don't dare to let go to fight, which is the main reason why you can't play well!

You should try to play in front of your friends, slowly play with some strangers, go to some basketball courts or gyms that you don't go to often, and take your time step by step, maybe now you don't dare to play in front of others, but you have to try to play in front of one person, two people. A little bit is it!

And when you play, be serious and focused, when you're very focused, all you can see is the basketball, the hoop, your teammates, and your opponents. There won't be any audience! Try it for yourself!

Basketball is just cheeky and crazy!

..If you push people hard, you will be strong

Then hit the perimeter and practice the jumper and the three-pointer.

To give you a suggestion, before each play, make a plan of actions after catching the ball, for example: the first time you catch the ball, after a few one-on-one shots, reincarnate jump shot; The second time, one-on-one hard eating the opponent's center, even if he is blocked or forced to walk; After the third choice of feint, pass to the outside; The fourth time, or to eat the opponent's center, you must first think of a few hard eating moves, plan first, these actions in today's game, must be used up. Come little by little, sometimes, you need yourself, don't care how strong your opponent is, don't care if your teammates say you're alone, you stink, you just need a process of exercise, come on!

The style of the ball is like character, and when you have a hard style, you will also have a strong character. Don't hesitate to play, if the status quo doesn't suit you try to change and let go. Don't think you can't do it because you can't play, give yourself more time to change and have more confidence.

A strong body is the key to confidence, and don't always think about showing yourself in front of your classmates...You have to be bent on playing well....No matter how good your personal data is, it's if you lose...As long as you play what you usually train, it's OK

You can play a dozen balls with people outside the school and talk to them. Make yourself cheerful. I'm also playing inside, just like you before.

Basketball is just cheeky and crazy! Throwing the ball wildly, regardless of their life or death, it is awesome to escape by himself.

Then show that you can overcome your inner fears. Play your own style. Whatever they say.

These two cannot be equated.

There are 3 reasons for this, the first is that the player's physical fitness is not very good, in order to reduce the excessive impact on the shooting rate and technical movements after the confrontation, so he will choose to avoid physical contact as much as possible.

Another reason may be the influence of the player's own technical characteristics, just like the UAE, in fact, he is not very lacking in confrontation, he has been in the NBA for a few years, and he has also undergone special training every offseason, and the muscle lines are becoming more and more obvious, but the technique is so, he is still dominated by mid- and long-distance shooting in the game, why? Because he is a player who has a strong shooting ability, but lacks interior skills and offensive methods, if he forces himself to score inside, it will definitely not work very well.

Another reason is that the players themselves may have injuries and their bodies cannot withstand strong confrontations, or they are afraid of triggering old injuries under the confrontation, so they have scruples, so they naturally dare not fight hard.

Therefore, the soft style of the ball does not mean that his character is like this, but it is very likely to be restricted by subjective and objective factors.

This shouldn't have anything to do with personality.,What does it mean to play soft.,Is it to avoid physical contact as much as possible? Personally, I think it shouldn't matter, and avoiding it when attacking is for a greater success rate, and it belongs to the flow of physical discomfort and strong skills.

The soft style of the ball is mostly used in the No. 4 and No. 5 positions, that is, the big forward and the center, both of which are biased towards high scores, rarely score under the basket, or from the number of rebounds per game, it can be seen that it is actually in the personal style of the ball, the first point of improvement is to exercise, is to try to get the body as strong as possible, but also consciously try to score in the low post or grab the board. It's not that a soft style of play necessarily means that you have a cowardly character, sometimes it's a physical reason, and sometimes it's a technical reason.

The character is not necessarily cowardly, it may be a good temper.

I think it may be that it is not bold to drag the mud and water.