What should I do if I often run away while studying? There are no distractions around. 20

There are several reasons for this.

1. Lack of sleep or other causes of physical discomfort, resulting in fatigue, malaise, upset and inability to concentrate.

2. What worries about something recently can't solve the upset, anxiety, and inability to concentrate.

3. Malnutrition: The body lacks a certain vitamin, the blood supply is insufficient, and the energy cannot be concentrated.

4. Falling in love.

Teach you a way to improve your concentration in class, you go to watch TV, and then close your eyes and only listen to sounds, and after listening for a long time, you will get used to auditory attention.

Hehe, I'm also a student, and it's common for me to run around in class. I completely adjusted it during the holidays, but in fact, the main reason for running away was on myself. Don't force yourself first, give yourself a Sunday to adjust, or set a short-term goal, depending on your current situation, you can set it as:

Insist on each lesson for 2 days to be able to understand the knowledge carefully. After two days you can see how you've changed. It's still a very classic saying - persistence is victory!

Persistence, persistence will become a habit, and it will also benefit your attitude towards life in the future.

Hope you succeed!

The bellflower song upstairs is very well written, you can learn from it

When you study, you have to think that I want to study quickly, only after learning can you play happily and not worry about not finishing learning.

As soon as you run, God pinched yourself.

If you have a learning (or striving) goal, you will concentrate on learning.

Just run to the end, there's nothing to think about when you're done thinking about it.

Haha,It's not effective to ask such a general question.,The specific situation must be specifically analyzed.,About learning methods.,If you're a freshman or below.,You can communicate with me.,I just finished the college entrance examination.。

Like a Zen master, learn to meditate. The mind is free of distractions and is in harmony with nature. It's a bit high, but for you, as long as it allows you to concentrate.

Don't study at home anymore. Otherwise, let's study together and form a study group, which is efficient.

Staring at the teacher in class, you can't get distracted, that's what I did.

Keep staring into the teacher's eyes and don't have anything else in your hand. If you are impetuous, try to calm yourself down and take a few deep breaths. If you realize that you are distracted, you should come back to your senses immediately and continue to concentrate on the lecture.

The brain should follow the teacher, and it will be better to listen with questions.

Frequent distraction in class means that you don't have a lot of concentration, if you don't want to be too troublesome, you can try self-hypnosis!

Just focus and don't think about anything else.

Ways to prevent distraction in class:1Keep an eye on the teacher in class to prevent distraction.

2.Appropriate posture for you, but in moderation. 3.

Cooperate with each other at the same table, remind each other, like a table wandering, you can remind him (I had this agreement with my table mate when I was in school). 4.Keep the reference book at hand during class to save time and prevent distraction.

5.Appropriate association, but not distraction, but the deepening and broadening of the content of the teacher's explanation. 6.

Be sure to ask questions. 7.Be patient with the content that the teacher repeats many times, listen to it several times, and learn from the past.

8.In attending lectures, it is necessary to listen to the key points, listen to the framework, build a knowledge system, and strive to make the key content play the role of an outline. You can also formulate some methods according to your actual situation, and you will overcome this difficulty if you stick to it.

You won't get distracted when you read magazines, or try wind oil.

Keep your mind in check, don't get distracted.

Don't think about it and you won't get distracted.

What should I do if my child can't concentrate in class and often wanders?

It's useless to study continuously, set a schedule for yourself, combine work and rest, and take a break when you're tired of studying. There is no tiredness in learning, it will be annoying to learn more, but if you master the learning skills, it will not be so difficult, it has a trick in every subject, and it will get twice the result with half the effort when you realize it, each teacher has a different way of lecturing, you have to find a learning method that suits you, junior high school is an important turning point in your life, as long as you study hard, you can go to a good high school, and it will be natural to go to a good university in the future, learning is to have a good future for yourself, you can set a goal for yourself, and achieve it little by little, Be encouraged by yourself and always be confident. Come on 0

I was in this state when I was in high school, I was daydreaming every day, I just didn't want to study, I didn't have motivation. Then the ranking led to the top ten to the bottom of the class, and I didn't do well in the college entrance examination, so I began to repeat, and when I repeated, I grabbed the subjects I was good at, such as English, doing more questions, looking for a sense of language, Chinese, and reading more compositions, so I was admitted to the university in the second year. I had a belief that if I didn't study, my life would be over, so I had to go to school.

In fact, you also need a belief that you want to go to, such as the city you want to go to, the high school you like, the university, and even the person you like, so that you can have a goal, plus you have the effort to achieve the goal, it's completely okay. Finally, now that I am in the second year of junior high school, I must not go to school.

Maybe your knowledge is not systematic enough and scattered, so you can't connect with each other when you listen to lectures. You can try to open the table of contents of a book, look at the table of contents and think about what this section of the chapter is about, and then list the key points of this section in a book, do not need to be super in the whole article, find the key and key points, review and practice in accordance with the above order after sorting, and draw the key points if you don't know, and then focus on the key points, read the book and find information, and do the questions until you remember them.

Hope it helps.

The second year of junior high school is the period of connecting the past and the next, and there are more physics courses, which is a dividing point in teaching.

First of all, from the articulation of the curriculum.

Mathematics is a new chapter, and it is not difficult to connect before and after, if the English of the first year of junior high school is not good, when learning English of the second year of junior high school, the grammar of words and sentences is difficult. Physics is a newly opened course, the second year of junior high school teaches optical acoustics, and the second semester talks about mechanics, and the connection between the front and back is not close. Other courses like history and biogeography are new courses, and the difficulty level is medium difficulty.

In learning, you should understand the knowledge structure, establish your own confidence, and correspondingly in learning, you should try to understand, think, and do more questions, and slowly your grades will come up.

How much can you learn, don't be so tired, physical health is the most important, in addition to reading, there are many other ways out, 10,000 steps back, even if you are not admitted to high school, you can go to vocational school, you can learn a craft without going to school, you can work or do business, if the body is gone, it is really wasted, there is nothing.

The reason is that your brain secretes too many hormones, so ask your parents to buy you a little hormone-suppressing medicine, take some every night, and after a while, it will improve!

I suggest you read a book called "Attention Training Manual" by Thren Dumont You can go to Bertessmann** to see if you can buy it I read this book and I think it is very effective.

What do you think about most when you are distracted? Is it not enough sleep? Arrange your own work and rest time, it is also possible that you are on fire, you can buy some herbal tea to drink, and it is best to see a doctor.

When troubled, painful, unhappy, want to recharge, can't think of it, boring, have nothing to do, idle, want to improve the quality of ......, I often come here to sit and take a break

Recommended: If you feel good, please support and promote it vigorously!

Pay attention to exercise and rest in your spare time. to maintain a good state of mind.

If you encounter a problem that you don't know, you can do it at the end, and don't think about it too hard.

The main thing is that the pressure is too much, and it is best to see a psychiatrist to take time to relax.

In my case, if I encounter a problem that is too difficult, I can just let it go for a while, or I can look at it again in a few days, and it will be solved at once.

Or you can change to other subjects for a while. And it's best to give yourself a predicate on what to watch this hour and what to watch the next, maybe it helps.

First of all, you should have a strong desire to suppress and create a sense of oppression to yourself.

The main thing is - self-confidence!!

On the first floor, if you talk so much, people will be distracted when they look at it.

Personally, I suggest that first of all, you have to change your view of mathematics, when you encounter a problem, you have to see it as a challenge, try to overcome it, and once you are interested in it, it will be difficult to get distracted. Secondly, when you do the questions, you must time them, regularly and quantitatively, just like the exam, I believe that you will not be distracted during the exam.

Read the question out loud and without interruption.