Will eating sour grapefruit make your face look ugly for a week?

No, it won't! I've tried! Wish.

Everyone's body is the most important So I suggest that you don't blindly believe in some fast methods, There are two reasons First, it is not safe, each fast method is based on the premise of destroying some functions of your body, and it is not suitable to adhere to it for a long time to help you, these methods are often some kind of simple nutrients in the trouble, so that your body can not get more nutrients, a single nutrition will make the body lack of nutrients and cause dizziness and other symptoms.

Second, these so-called rapid methods, all emphasize 3 days, 5 days, a week, should not be long, but, due to the short-term **, can not let the body in a habitual state, after the resumption of diet, it will be **, the result is more and more fat. The ** method I have received is after more than 3 months of rapid ** method, combined with some practical experience and the help of information in the network and friends, and do some plans, and I am convinced that this method will allow you to achieve the best effect while you are full. 1. Use a notebook to record your weight, measurements, thighs, calves, arms and other dimensions 2. Exercise is an indispensable part, so if you simply rely on reducing the amount of food, the speed of reduction is also very slow.

3. Bitter gourd can reduce the amount of fat consumed by 25 per day, and it is necessary to suffer during the period. 4. Beef, fish and duck are rich in iron and protein, don't think that you can't eat meat during the ** period, meat is a must. 5. Drink a glass of water every morning to play a role in detoxification, 6. Before eating, drink water first, drink soup when eating, then eat vegetables, eat and finally eat meat Chew each bite of rice in your mouth 30 times, 7. Know how to count calories, people need to take in about 2000 calories every day, 700 calories 1 pound of fat 8. Don't weigh your weight every day, there will be frustration, and it is best to weigh it once a week or half a month.

9. Try to eat as little fruit as possible during the ** period, if you really want to eat, you can use cucumbers and carrots instead, 10. Reward yourself appropriately, in the case of meeting your own requirements in a few days, you can make a proper reward to yourself, a piece of chocolate, or others, but you can't eat more 11. It doesn't matter if you eat too much, eating 1 more bite will not grow an extra pound of meat, but after eating this bite, you feel that you have failed today, so you just finish eating, then this is bound to be fat 12, you must eat light 13, Water must drink more, water is no calories, drink more water, drink water first when you are hungry, wait for 20 minutes, if you are still hungry, then eating 14, ** is a difficult and painful process, if you feel that you can't do it, or according to the previous taste, then you can't lose weight.

You should be able to lose two or three pounds in a week.

But have you ever thought that being thin is thin, but the mental outlook will be bad, what should I do if the shooting effect is not good? (Although you can rely on makeup).

You should practice in a targeted manner. For example, doing sit-ups to reduce the stomach.

The wedding dress can cover the thighs. Even if you are wearing a cheongsam, you can let the photographer choose the best position to shoot according to the angle when shooting, so that you will look thin.

ps。Congratulations, beautiful bride!

Dieting has an effect, but once it is reduced, it can only be maintained by continuing to eat less and exercise more, this **method** is relatively fast, and it will bounce back once the diet is resumed, because the main thing that is lost is water and not fat.

I think the effect of the egg and cucumber ** method must be there, but it is difficult to say whether it can be persevered.

Let's use apple subtraction and eat only apples every day. Don't eat anything, eat when you're hungry.

If the face is yellow, then the complexion will not be radiant, it may be due to poor stomach and intestines, or it may be due to the poor circulation, purification, and absorption function of the skin, if you stay up late for a long time, lack of vitamins and other nutrients, it is natural to have a dull complexion.

In general, if there is only a yellowish face and no other clinical symptoms, the possibility of hepatitis is excluded. Generally speaking, jaundice is mainly characterized by yellow eyes, yellow body, and yellow urine, among which the main evidence is yellow eyes and yellow is an important basis for diagnosing liver disease. Usually, the yellowing of the face is caused by the abnormal movement of the spleen and stomach, which causes the dampness and heat to be steamed in the liver and gallbladder or the loss of qi and blood.

Attention should be paid to flirting, dieting, diet, nutrition, and rest.

If it's a lack of sleep, it's good to make up for sleep, I used to ** also yellow, but it was said that it was the cause of the spleen, but it was a little weak, it was not a disease, just take some medicine to strengthen the spleen, it is recommended that you go to Chinese medicine to see, nothing should be.

It's the same.

I am also 16 years old.

I often surf the internet until 12 o'clock

The face is the same as you're talking about.

You can drink chicken soup to recuperate1! Take a break!!

Boy, you're wasted. Haaaha.

Anemia can eat some large red dates. Eat more fruits and supplement vitamins, which is conducive to the maintenance of **.

It should belong to the qi and blood is not smooth, eat more blood-tonic iron-containing foods and feel that you are a girl, it is recommended to eat more carnivorous food, and it is not recommended to eat health products to have a certain amount of physical activity!

Dietary supplements are the best!

Drink plenty of water Be sure to pay attention to your sleep 10 p.m. to 2 a.m. is the best way to sleep, so try not to stay up late You are still young.

Dark yellow** You can eat some vitamin C

In addition, you can also add some water to make your face look less dull.

If you want to solve the surface problem, you can use the part of the yogurt that you drink every day sticking to the bottle with cucumber slices to apply to your face, or use yogurt with honey and a little egg with pearl powder to apply to your face, which has a whitening effect, and if you like it, take more milk. Economical and affordable.

If you want to solve the root problem, go to the ** department of the Chinese medicine hospital to see, check the pulse, the internal organs must be injured, with some Chinese medicine suitable for you to drink, improve your body environment, and use daily sunscreen, wash your face in the morning and evening, and do not spend heavy makeup.

The most important thing is to keep a cheerful mood and hope that you are more and more beautiful.

Apply a little barrier cream with toning function, if the skin tone is yellow, use purple, or use nude makeup BB cream, this is the quickest, because the problem of yellow skin color involves many things, congenital anemia, endocrine disorders, only 21 years old, learn to use cosmetics to take care of yourself, but choose the right one for yourself, and do not exaggerate, the face will be well modified.

mm, it is very recommended that you adjust your face internally, instead of relying on ** or something!

Q: What is the reason for my **roughness and pimple?

A: The main thing is that the lungs are weakened.

Q: My ** is dull and pale, what is the reason?

Answer: The main thing is the weakness of the function of the heart.

Q: My ** always seems to be unwashed and covered with a layer of dust, and there are dark spots near my temples for some reason, what is the reason?

A: It is caused by hepatobiliary stagnation.

For many questions, it is recommended to read the book "It is better to seek medical treatment than to seek yourself", which is very useful!!

Below is its digital version** address.

If your face is not good-looking, you should hydrate first. In this way, it will be fair. One white covers three ugliness, and only by doing a good job of maintenance can it become white.

You can also do **DIY. And save money. There is also makeup to make.

Those big stars are so good-looking, which one doesn't rely on makeup. Unless you're good. Otherwise, it still has to be embellished.

Put on a little bit of BB cream or something. Then top with loose powder. The important thing is to wash your face.

Be sure to wash your face. After washing your face, you will find that you are very refreshed. Hehe.

Hope it helps you out!

Lemon whitening**.

Wash and peel 1 fresh lemon and slice it, put it in a jar, add white wine to soak the lemon, and soak for 1 night. The next day, soak wine with disinfectant cotton wool.

Rinse with warm water after 15 minutes, and after 1 week, you can see a smooth and white complexion.

What you're talking about doesn't really work! I think the best thing to do is to make sure you get enough sleep! Happy every day! Don't tire yourself too much, just do it!

I've been like that before.

Just two ways.

First, steam your face.

Second, soak your feet or take a bath.

Doing it for a few weeks in a row has a noticeable effect.

Boil white fungus and red date porridge, put some rock sugar, which is nourishing and regulates endocrine.

Use some base cream before powdering! Different colors have different effects! It's good to use green! Eat more tomatoes! Try to eat less carrots, which have melanin in the sun!

Compress the face with cucumber, honey and lemon.

Eat more and snack less, and it's better not to make a face.

To do the face, then a quick remedy is to add blush.

mm, let's go to the doctor and pay attention to rest! Get enough sleep!

Don't stay up late is the key, acne skin can be cleaned up with electric water, and it will get better soon.

If you think it's time to go to bed, memorize English.

It must be that you are not feeling well, don't you feel any discomfort? If that's the case, it may be that you haven't rested well, or you have eaten the wrong thing. Rest well.

You are a typical yin deficiency and fire strong physique, and you can find a TCM internal medicine department to relieve all the symptoms you mentioned.

There are many tribulations in the world, and wisdom is confused!

Endocrine disorders are for sure.

The key problem is that you have a knot in your heart and stagnation in your liver qi.

Eat more vegetables and fruits, don't be picky eaters, and eat less greasy foods!

The mood must be comfortable, and there is no spicy and greasy food.

Just because you eat too much doesn't mean you're eating right.

Yellow - is the color of the spleen and stomach. You must love to eat snacks, you can't eat well, you can't help being cold and greasy, resulting in damage to the spleen and stomach, showing the original color of the spleen and stomach.

Dull – Yang deficiency leads to blood deficiency, and there is not enough yang energy to nourish you.

Hair loss, acne, tsk, a lot of garbage in the body.

You have to do: quit snacks, no raw cold and greasy, eat more staple foods, go to bed early and get up early.

You can believe it or not, but you can take a month to come out and verify it for yourself. Look at it in a different way of life, and look at it in another way. Only after trying it will you know whether we are saying right or wrong.

Normal physiological metabolism, as long as you pay attention to the diet.

It is also important to maintain a happy mood and a reasonable work and rest routine.

It is recommended that you put down the habit of snacking and eat more fruits! It's possible that you have endocrine problems. If you're a girl, go check it out**.

Endocrine disorders, inappropriate schedules, and spending too much time with computers may all be causes.

Endocrine disorders should be checked in the hospital or supplemented with food. For example, stew some bird's nest, rock sugar white fungus lotus seed soup, eat more fruits and vegetables, and so on.

Drink plenty of plain water, or add a little honey to it.

Eat less spicy food, drink less coffee and strong tea, and keep your mood happy.

Try to stay up as little as possible and get eight hours of sleep a day.

Reducing the amount of time spent with the computer, which is highly radioactive and causes the skin to lose moisture. After going home every day, I do a moisturizer**, I personally think Vichy's is not bad.