How to make the bone grow faster after a fracture, and how to make the bone grow faster after a frac

There is no special food that can accelerate the healing and growth of fractures, comprehensive nutrition is enough, and traditional Chinese medicine has some effects, but it mainly depends on the growth of the bones themselves.

Take a certain amount of calcium tablets as instructed by your doctor, eat more fish, bone broth, vegetables and fruits; I advocate using diet to regulate and use as little as possible; If you really want to recover quickly and well, it's best to see a Chinese medicine practitioner!

Disease analysis: The healing time of fractures is three months fast, and five months is five months to be basic, and some even recuperate for a year and broken bones are difficult to heal. Generally, young people recover relatively quickly, and middle-aged and elderly people recover relatively slowly.

Suggestions: In the process of fracture healing, the proliferation of osteoblasts in the periosteum plays an important role, so attention should be paid to protecting the periosteum and preventing it from being re-injured when dealing with fractures, so as to facilitate the healing of hail fractures. It can be applied externally with "Miao cloth cloth and bone Jingwang fold ointment" to shorten the healing time.

Fracture patients need to eat some easily digestible, nutritious, light food, it is advisable to adopt a high-calorie, high-protein, high-vitamin diet, to eat more animal liver, belly, pork rib soup, chicken, eggs, fish and soy products, milk, and eat more vegetables, fruits, etc.

A fracture is a complete or partial fracture of the continuity of the bone structure, and is also a type of bone injury.

Fractures that are difficult to heal often have a lot to do with osteoporosis, so it is necessary to strengthen bone formation, and it is not enough to strengthen bone formation by supplementing only a sufficient amount of inorganic calcium.

At present, most of the products on the market have a single daily supplement of less than 1g, which can not meet the nutritional needs, and now hospitals and pharmacies have a product osteopeptide II oral liquid can also be, and it contains bone collagen and cartilage collagen, the effective daily supplement amount can reach 10g, and calcium gluconate, vitamin D, ginseng, Polygonatum and other effective branches and wild components are added, which can be said to be the most ideal bone collagen targeted nutritional supplement in China. It can fully meet the daily collagen intake needs of patients under stress.

Hello, it is recommended to eat more fresh vegetables and fruits, eat more eggs, lean meat, fish food, and drink pure milk bone broth. Drink less alcohol, don't stay up late, and get enough sleep.

Hello, the recovery of fractures takes time and fractures, don't be too anxious, during the recovery period, it is recommended that you cooperate with taking professional bone and tendon renewal, reduce swelling and pain, relax tendons and activate the nerves, and promote blood circulation and stasis, which can help fractures promote the growth of bone cells, help callus (bones) form quickly, and heal and recover faster in advance. After 7 days, it is obvious that the affected limb has strength, and the formation of callus can be clearly seen after 30 days of taking a film to make dates, and then you can carry weight on the activity, and you can remove it after 10 days of maintenance, based on X-rays.

If traditional Chinese herbal medicine is used for external application and rapid bone grafting, the pain of early fracture can be basically reduced after about 7 days, and the swelling can gradually subside, and the splint can be removed after about 12-15 days, and the whole process of medication can be basically resumed for about 40 days. After 40 days of filming, you can see that the callus grows well, based on X-rays, if the medication is not basic for about 50 days, then it is necessary to consider whether there is a problem with the doctor's level.

If you don't use traditional Chinese medicine after a fracture, you can recover slowly by resting yourself, which is very slow. It can heal in 3 to 6 months as fast as possible, and more than half a year to heal as slow, but there are some cases that have not healed completely for a year. If you rely on meditation to be the **, how long it will take to heal varies from person to person.

Do not eat carp, rooster, sour bamboo shoots, ginger, high-calcium and high-protein foods, etc., this is experienced, Western medicine should be used with caution, especially hormone-containing drugs should not be used, should not be moved too early, so as not to aggravate the injury.

Good Orthopedics Wish Soon**.

It is generally believed that after the fracture, eat more meat and bone broth, which can make the fracture heal in the early stage, in fact, modern medicine proves that fracture patients eat more meat and bone broth, not only can not promote the early healing of the fracture, but will delay the healing, because the regeneration of the bone after the injury mainly depends on the periosteum, bone marrow, and periosteum, bone marrow can only play a better role under the condition of increasing bone collagen, from the perspective of the composition of meat and bones, it is mainly phosphorus and calcium, if a large amount of phosphorus and calcium are ingested after fracture, It will increase the inorganic components in the bone, make the ratio of organic matter and inorganic matter in the bone out of balance, and hinder the early healing of fractures.

Should eat more can be converted into organic bone glue food, such as bean products, fresh vegetables and fruits, lean meat, eggs, fish, etc., at the same time, the main components of bone in addition to calcium, there are phosphorus and iron, eat more phosphorus and iron containing food such as standard powder, millet and animal liver, egg yolk, and adequate vitamin C, vitamin D, etc., is conducive to the early healing of fractures.

What can I eat to speed up bone recovery after a fracture? The doctor told you.

Fracture, that is, a broken bone, is the most important disease of orthopedic surgeons. The human body, from ** to the bones, has multiple levels, the bones are in the deepest layer, constituting the scaffolding of the human body, and the muscles are attached to the bones. After a fracture, the muscles are generally continuous, so the limbs can move, but pain, swelling, and deformity are definitely accompanied.

After fractures, there is currently an increase in the number of patients requiring surgery than before, which is an international trend due to the increased demand for functional recovery after fractures. After the fracture, there is generally displacement, and if it is not corrected after displacement, or it is not corrected well, or it continues to displace after correction, it may cause functional impairment in the later stage. So today, Dr. Lin wants to carefully analyze the problem of how to judge after a fracture:

There are generally three scenarios:

1.After a fracture, there is little or no displacement:

Generally, conservative**, with plaster or upper splint, but there are some special parts, such as the "femoral neck fracture" that is not displaced, and the doctor still strongly recommends the patient to undergo surgery, because it is not displaced now, but it is easy to displace, and the consequences are not good after displacement, so surgery is required.

2.After the fracture, there is a lot of displacement, but the doctor can reduce it after manipulation

Generally, conservative**, with plaster or upper splint, but if the fracture is unstable and easy to displace, but the displacement is not much, you can continue to be conservative**; If there is a lot of displacement, surgery is recommended. This is related to the doctor's manipulation technique and fixation technique, which is good, reasonable and solid, and has little risk of displacement.

3.After the fracture, there is a lot of displacement, and the manual correction cannot be aligned.

For this type of fracture, surgery is generally recommended, but some patients insist on being conservative**, and the doctor will continue to communicate with the patient according to the specific conditions of each site, and if the patient can tolerate later limb function limitation for various reasons, it can be conservative**.

In the above three cases, in fact, there are various changes, limbs and torso, there are 153 fractures that require orthopedic surgeons, so the specific situation is more complicated.

For patients who have delayed healing or even non-union after fracture, it must be seen what causes it.

If the patient has a bone callus growth at the end of the fracture after the fracture, but the healing time is relatively long, this situation is considered delayed healing. After this happens, we must pay more attention to keeping warm, avoid cold, avoid excessive activity and weight-bearing at the fracture site, and at the same time apply hot compresses to the fracture site and apply drugs to promote fracture healing to promote the healing of fractures. Generally, with reduced activity and medications**, the fracture site that has delayed healing will gradually recover.

If the patient has a fracture end, there is no obvious callus growth, the fracture line is clear, and there is a sclerosis of the fracture end and the medullary cavity is closed, which is a non-union of bones, and the possibility of fracture healing is relatively small, this situation requires surgical bone grafting to promote the recovery of the fracture end.

The healing of fractures takes a certain amount of time, it is recommended to actively cooperate with the doctor to do a good job of fractures, you can take bone peptide tablets, injury bone tablets and other drugs**, pay attention to rest, eat a light diet, eat more vegetables and fruits, foods containing more calcium, supplement high-quality protein, such as fish, poultry, eggs, milk, ensure adequate calcium intake, I wish you good health!