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Hello: This is a question that is often asked. I'm kind enough to tell you that man, as a higher being, has a powerful ability to recover.
The diet should be varied, and the thickness should be matched. It's a dietary principle. As long as you eat enough and don't get malnourished, then the disease will heal very quickly.
You have to believe in your resilience. In fact, for patients after fractures, what really matters is not what to "eat", but what to "do". After a fracture, the most important thing for patients is functional exercises.
I believe that every fracture patient will be told by the doctor when they are discharged from the hospital that functional exercise is important, and no doctor will say to the patient that you eat this delicious and that is not good However, if you are in a hurry to recover quickly, it is recommended that you cooperate with taking professional bone joints to reduce swelling and relieve pain, relax tendons and activate the meridians, and promote blood circulation and blood stasis**, which can help fractures promote bone cell growth, help callus (bone) form quickly, and heal and recover faster in advance. After 5 days, the affected limb is obviously felt to have strength, and the callus can be clearly seen on the 30-day film, and then you can carry weight on the activity, and you can ** in 10 days of maintenance, based on X-rays. Due to the limited content of the topic, I can't learn more about the book, and I sincerely wish you an early **!
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Hello, China Medical Talent Headquarters Network warmly reminds you: , fracture of the ossicles of the right foot and face of the foot", in the recovery process, diet and nutrition are very important. For example, bones need sufficient calcium and collagen in repair, so we should increase calcium-containing foods in the diet, such as shrimp skin, milk, soybeans, black sesame seeds and other high-calcium foods.
Don't drink a lot of bone broth, the bone broth itself is not very rich in calcium, and judging from your age, eating too much greasy food is prone to arteriosclerosis. If possible, calcil D + collagen tablets can be taken orally appropriately to promote the production of a large amount of new bone. Wishing you good health!
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Hello: Eat more calcium-supplemented foods, as well as high-protein foods, one can supplement calcium for fracture healing, and the other can provide protein for tissue repair.
The most desirable foods include: milk, eggs, and lean meats, which are high in calcium and protein. Bone broth is also good, high in calcium and collagen, but in the end it is eaten with meat.
Finally, fresh fruits should be supplemented, because VC, VE, etc. in fresh fruits play an important role in wound healing. 、
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After a fracture, attention should be paid to rest and local immobilization. In general, external application of Chinese herbal plasters will have a better effect and can promote the formation of callus. Eat more calcium-rich foods such as meat, eggs, shrimp, etc. Be careful to have regular check-ups to see how well healing.
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Drink bone broth and get plenty of sun. If you have nothing to do, you can gently pinch the upper and lower parts of the broken arm to promote blood circulation. But be sure to pay attention to the moderation.
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The growth of bones requires two components, one is organic matter and the other is inorganic matter. After the fracture, eat more lean meat, eggs, fish, and shrimp; Drink more milk and eat more soy products to promote the healing of fractures; Also eat more fruits, vegetables, and crude fiber foods, which can help the fracture heal.
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Patients with fractures may need to be supplemented with trace elements such as zinc, iron, and manganese. Animal liver, seafood, soybeans, sunflower seeds, and mushrooms contain more zinc; Animal liver, eggs, beans, green leafy vegetables, wheat, bread contain more iron; Oatmeal, mustard greens, egg yolks, and cheese contain more manganese. One thing is for sure, the elderly due to osteoporosis fracture, at the same time of the fracture, we must actively supplement calcium, but also supplement vitamin denier crack d to assist in absorption, and at the same time with the external application of Miao cloth fracture cream, the recovery will be faster!
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For this type of injury, if you want to heal faster, taking osteopathic medicine is a good choice. However, you must have a reliable doctor, and there are still a lot of ** in this industry. After a fracture and dislocation, there are no contraindications to what to eat.
It's good to be casual, and the speed of healing has little to do with diet. However, you can take osteopathy, and the right medicine Shenbi can promote recovery. As long as the diet is smooth and easy to digest, you don't have to go out of your way to bone broth or anything.
Medicine, there is nothing special in Western medicine, and the osteopathic stuffy medicine prepared by the orthopedic department of the midstream cover medical department has a good effect on the whole.
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After the fracture, you should make up a little calcium, if you make up too much, it is not conducive to the healing of bones, bone broth contains a lot of calcium and phosphorus, rich in nutrients, but it is a big taboo for fractures, and you must not drink bone broth.
Eggs are still very good, and you should eat more things that supplement organic matter.
A fracture is a disruption in the continuity and integrity of the cortex or trabecular bone of a human bone. The clinical manifestations are local swelling, deformity, tenderness, palpable fricatives, pseudoarthrogratosis, and loss of function. It mainly has the effect of external forces, such as direct violence, indirect violence, muscle traction and cumulative force, as well as pathological factors, such as brittle bone disease, rickets, hyperthyroidism, osteomyelitis, bone cysts, bone tumors and metastatic bone tumors.
This section discusses the clinical examination for traumatic folding, which can be confirmed by both x-ray and CT. The healing process of fracture is a process of "stasis, regeneration, and osseosynthesis", specifically:
1) In the inflammatory phase, local acute edema, acute inflammatory cells, polymorphonuclear leukocytes and macrophages migrate to the fracture site, and the time is about 1 week.
2) The repair period, the first stage is the hematoma organization stage, which is 2 3 weeks, also known as the early callus stage, and the second stage is the external bridge callus stage, which lasts 4 8 weeks.
3) The shaping period is a fairly long period of time, and finally it reaches complete integration with the body.
The staging of fractures in traditional Chinese medicine is mainly divided into three stages: early, middle and late. The early stage is the first stage of the inflammatory phase and the recovery period, and the principle is to attack the method of profit, specifically the method of conquering the stasis, clearing heat and cooling the blood, and replenishing qi and taking blood. The middle stage is the second stage of fracture repair, that is, 3 to 4 weeks after injury, the principle of ** is mainly to reconcile, and the specific methods include Heying pain relief method, bone grafting and tendon continuation method, and tendon relaxation and activation method.
The later stage is the fracture shaping period, about 1 and a half months after the fracture, the principle is mainly supplemented, and the specific methods include the method of replenishing qi and nourishing blood, strengthening the spleen and stomach, and nourishing the liver and kidney.
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It is recommended to use traditional Chinese medicine ** only need to use medicine to help the rapid growth of broken bones, traditional Chinese medicine for external application of rapid bone grafting, early fracture medication for 7 days can be basically reduced, the swelling can also gradually subside, the whole process of medication about 40 days can basically return to normal life activities. No matter what tissue damage, the focus is not to fix and rest, but to let it grow quickly, and the key after the fracture is to use drugs that can help the broken bone grow quickly to help it grow and heal, so that it can be fast**. For the rapid growth and healing of the callus, it is recommended to use traditional Chinese medicine**.
If the callus is not healed, do not eat drugs containing licorice, do not eat more or even do not eat high-calcium milk, calcium tablets, pork bones and other high-calcium foods, and do not eat more high-protein foods such as shrimp, eggs, fish, meat, etc. (especially children should pay more attention to this aspect of diet) only scattered, eat more fresh vegetables and eat more tomatoes containing ascorbic acid, mainly light diet.
Good Orthopedics Wish Soon**.
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The ultimate goal of a key fracture is to maximize the extent possible of the injured limb. Maximize the recovery of its functional ashwagandha. Therefore. In fractures, the three basic principles of reduction, fixation, and functional forging are very important.
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What is good to eat for patients with broken arms.
1. Supplement calcium, vitamin D and lysine: Eating more calcium-containing foods and foods that promote calcium absorption are beneficial to fractures, such as dried shrimp, sesame paste, soy products, dairy products, etc.
2. Supplement vitamin C: vitamin C is a bone healing promoter, eat more vitamin C-rich foods are beneficial to fracture patients**, fruits rich in vitamin C include hawthorn, fresh dates, kiwifruit, strawberries, longan, lychee, citrus, etc., vegetable tomatoes, peppers, bell peppers, bitter gourd, watercress, cauliflower, amaranth, etc.
3. Supplement minerals: eat more foods rich in copper, zinc and iron. Seafood, soybeans, etc. contain more zinc; Oatmeal, egg yolk, etc. contain more manganese.
4. Supplement fiber: eat more vegetables and fruits, in addition to providing vitamins and minerals, but also because of the high fiber content, it can increase intestinal peristalsis and prevent constipation that is easy to occur during bed rest, such as crude fiber vegetables celery, leeks, etc. There are also bananas, honey and so on.
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Although the bones of the human body have a relatively large ability to withstand external forces, if they are suddenly subjected to external forces that exceed their own bearing capacity, it is very likely to lead to fractures and dislocations, which is what we usually call fractures, which need to be timely.
If patients with fractures pay more attention to their diet, the fracture will heal faster. Usually, I must pay attention to eating more foods with high calcium content, such as milk, eggs, and pork bone broth, which I can do well to supplement calcium.
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Patients with fractures may need to be supplemented with trace elements such as zinc, iron, and manganese. Animal liver, seafood, soybeans, sunflower seeds, and mushrooms contain more zinc; Animal liver, eggs, beans, green leafy vegetables, wheat, and bread contain more iron; Oatmeal, mustard greens, egg yolks, and cheese contain more manganese. One thing is for sure, the elderly have fractures due to osteoporosis, and at the same time of the fracture, they must actively supplement calcium, and at the same time supplement vitamin D to assist in absorption.
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Hello, after a fracture, rely on rest and supplements to promote the growth of broken bones, these methods are very negative, it takes a long time for the callus to have hope of healing, three months to six months to heal, and six months to more than a year to have a hope of growing bones slowly, it can be seen that resting or taking supplements is not much help for bone growth.
If you want to get a good fracture quickly, it is recommended that you choose traditional Chinese medicine**, which can quickly grow callus with simple topical application, and the early medication of adult fractures can be basically healed in about 25 days. Comminuted fractures can be basically healed in about 40 days of medication. No matter what kind of tissue damage, the truth is the same, only let the damaged tissue grow quickly can heal, the focus is not to rest and take supplements, but to let it grow quickly.
Only by allowing the broken bones to grow and heal in a short period of time is the key point of the **.
Do not eat licorice-containing drugs before fracture and bone grafting, do not eat more or even do not eat high-calcium milk, calcium tablets, pork bones and other high-calcium foods, and do not eat more high-protein foods such as: shrimp, eggs, fish, meat, etc. (especially children should pay more attention to this aspect of diet), Western medicine should be used with caution, especially hormone-containing drugs should not be used, and more fresh vegetables and tomatoes containing ascorbic acid should be eaten. There may be people with fractures who still don't understand why the above is said, and there are a lot of words, so you have to be patient:
People are recreated into broken bones, before the bones, if you eat a lot of high-calcium and high-protein substances, although it is of great help to the healing of open wounds, but it is also easy to close the two broken bone surfaces alone, if once the broken bone surface is closed, it is very difficult to connect the bones in the future, you know, the bone callus must be completed by the callus, only people can move, there is no pain, the callus is generated by the bone marrow, the bone marrow is maintained by blood flow, if the broken bone surface is closed too early, the bone marrow at both ends of the broken bone can not be connected, There is little hope for bone grafting in the future. In addition, because you have eaten high-calcium and high-protein substances, even if the broken bone surface has not been completely closed, but the broken bone surface is slowly and smoothly narrowed and closed, and when the bone is formed in the future, on the smooth edge of the broken bone, the new calcium formed by the callus is not easy to be firm, and the accidental consumption of hormone drugs can easily lead to bone necrosis, please pay more attention.
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Drink more bone broth, because it is rich in nutrients, especially calcium, which will help you heal your fractures better and faster, other pork ribs, pork legs and chicken soup can also be used, but not as good as bone broth, I hope you get better as soon as possible I don't know friends.
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1.High-energy, high-protein diet: Helps restore vitality. However, it should be consumed 2 weeks after the fracture. In the early stage of fracture, it is advisable to eat a light diet. [Inquiries]
2. Vitamin D: If you have been recuperating indoors after the bone [Beijing] is broken, and the sun is not in the sun, it is easy to lack vitamin D due to bone injury. Therefore, after a fracture, it is necessary to eat more foods rich in vitamin D (such as fish, liver, egg yolks, etc.) and get as much sun as possible.
3. Vitamin C: Fruits rich in vitamin C include hawthorn, fresh dates, kiwifruit, strawberries, longan, lychee, citrus, etc., and vegetables include alfalfa (grass), chili, bell pepper, rapeseed, cauliflower, Brussels sprouts (soup), bitter gourd, watercress, broccoli, green amaranth, etc.
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Children grow up quickly, so there's no need to eat anything special.
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