To regulate the five organs, we must first regulate the four voids , which are the four voids ?

We always talk about the five internal organs, but we don't know that the five internal organs are all interrelated, and if there is a problem with one of them, it will involve other parts. Therefore, when you find that you feel weak in one place, you should pay attention to it and condition your body as soon as possible to avoid affecting other parts.

So as the saying goes, to regulate the five organs, you must first regulate the four major deficiencies, so these four major deficiencies refer to qi, blood, yin, and yang respectively.

1. Regulate qi deficiency

For example, if the car is not fueled, it will lead to a lack of power in the car. It is manifested in people who often catch colds, sweat easily, feel tired from time to time, and so on. Just like some children are prone to repeated colds, it is related to their qi deficiency physique.

And the use of astragalus to regulate qi deficiency is better.

2. Regulate blood deficiency

Blood deficiency is like a lack of nutrients in the human body, which leads to malnutrition in the body. Blood deficiency is usually manifested as frequent dizziness, pale complexion, no blood, numbness of limbs, etc., and generally people with blood deficiency are more or less qi deficiency. However, the best herb for regulating blood deficiency is angelica.

3. Regulate yin deficiency

People with yin deficiency usually feel dry mouth, fear of heat and easy to sleep, and often feel thirsty, dry, dry eyes, in short, feel that their body is very dry and dehydrated. If your body has this condition, you need to pay attention to it, otherwise the consequences will be unimaginable. Then the best herb for regulating yin deficiency is American ginseng.

Fourth, regulate yang deficiency

Yang deficiency will feel that your hands and feet are cold, you are afraid of cold, you like to sleep, and your mental state is not very good, and your pulse is not easy to touch. Then the best herb for regulating yang deficiency is ginseng.

Qi deficiency, yin deficiency, yang deficiency, and blood deficiency are the four major deficiencies that cannot be tonified indiscriminately.

If the body has spleen deficiency and kidney deficiency, you must pay attention to it in time.

To regulate the five internal organs, we must first condition. Spleen deficiency, kidney deficiency, liver deficiency.

There are many reasons for physical weakness, so you must pay more attention to your body.

Generally, Chinese medicine is used for conditioning, because Chinese medicine can solve the root cause.

People usually have weakness in their limbs and are prone to panic and shortness of breath.

Qi deficiency, kidney deficiency, spleen deficiency, and stomach deficiency belong to the four deficiencies.

I think I can take some Chinese medicine to regulate qi deficiency.

You can use traditional Chinese medicine to regulate, it should be very easy to regulate.

There must be kidney deficiency, I don't know about the rest. Be sure to protect yourself.

The four major deficiencies refer to yin deficiency, qi deficiency, blood deficiency, and yang deficiency. Blood deficiency is a lack of nutrient solution in the body, which in turn leads to malnutrition. Yin deficiency is equivalent to a lack of water and fluid, and there will be dryness and heat.

Qi deficiency is accompanied by weakness in the limbs, poor appetite, dizziness and forgetfulness. Yang deficiency refers to the deficiency, deterioration or weakness of the body's yang energy.

The difference is yin deficiency, blood deficiency, yang deficiency, and qi deficiency. The body will be very malnourished and will feel very tired. Sometimes it gets hot.

The two viscera that have the greatest relationship with "leaking Kai qi deficiency" are () aHeart & Lungs.

b.Lung & Spleen Tremor Friend (Correct Answer).

c.Spleen and stomach.

d.Liver & Lungs.

e.Lungs and kidneys.

1: Spleen and Yang deficiency - pale tongue coating.

Manifestations: indigestion, easy bloating, stomach cold and fear of cold, comfortable to eat hot, diarrhea to eat cold, poor appetite, pale tongue coating.

Conditioning principle: warm and spleen.

Diet: dried ginger, ginger, pepper, peppercorns.

Reference: Lizhong, Aconite.

2: Spleen deficiency - pale tongue and many tooth marks.

Manifestations: fatigue and self-sweating, indigestion after eating too much, wheezing, not wanting to speak, easy to bloating, diarrhea, pale tongue, and many tooth marks.

Conditioning principle: strengthen the spleen and invigorate qi.

Dietary therapy: Codonopsis, astragalus, yam.

Reference: Shen Ling Baizhu San, Six Gentlemen.

3: Kidney yin deficiency - red tongue and little lichen.

Manifestations: dry mouth, hot hands and feet, irritability, easy night sweats, insomnia, tinnitus, backache, red tongue.

Conditioning principle: nourish the kidneys and replenish yin.

Diet: Rehman, yam, yellow essence.

Reference: Zuogui Xuan, wheat flavor Rehmannia chinensis.

4: Kidney Yang Deficiency - Moss is white and greasy.

Manifestations: Sensitivity to cold, cold hands and feet, more than others wear, soreness in the waist and knees, easy diarrhea, unformed stool, white and greasy.

Conditioning principle: warm and replenish kidney yang.

Diet: leeks, loaches, mutton.

Reference: Right Gui Qi, Jin Gui Kidney Qi Qi.

5: Heart Yang deficiency - the tongue is light and fat, and the moss is white and slippery.

Manifestations: insomnia, dreaminess, easy to wake up, palpitations, chest tightness and shortness of breath, chills and colds, pale tongue, pale and slippery.

Conditioning principle: warm and hearty.

Diet: ginseng, mutton, pork heart.

Reference: Cypress nourishing heart, heart treasure.

6: Spleen Yin Deficiency - Map Tongue.

Manifestations: loss of appetite, slow digestion, noisy stomach, dull pain or retching, dry stools, geographic tongue, flaking of tongue coating.

Conditioning principle: nourishing yin and stomach.

Diet: wheat winter, black sesame, yam.

Reference: Sha Shen Wheat Winter Drink, Dioscores.

7: Liver stagnation - the tongue is like a V-shape.

Manifestations: irritability, or passivity, belching, aggravation after anger, cold hands and feet, poor appetite, V-shaped tongue or bulging tongue.

Conditioning principle: soothe the liver and relieve depression.

Diet: bergamot, roses, daylily.

Reference: Xiaoyao, Chai Hu Shu Liver San.

8: Lung Qi Deficiency - The tongue is light and has tooth marks.

Manifestations: Breathlessness, panting when climbing the stairs, sweating at every turn, easy to catch a cold, afraid of wind and cold, poor physique, light tongue, and tooth marks.

Conditioning principle: nourish lung qi.

Dietary therapy: ginseng, codonopsis, astragalus.

Reference: The jade screen is scattered, and the foreign insurance is insured.

9: Liver and blood deficiency - the tongue is light, and the moss is thin and white.

Manifestations: dizziness, tinnitus, easy eye pain when looking at mobile phones, red and bloodshot eyes, dark eye circles, pale tongue, thin and white moss.

Conditioning principle: nourish blood and liver.

Diet: pork liver, red dates, eggs.

Reference: Eight treasures, chrysanthemum, astragalus.

It depends on which one you are.

Qi deficiency is the witness.

The internal organs are weak and the righteous qi is weak. "If the heart qi is deficient, the god is unknown, the lung qi is deficient, the spleen qi is deficient, the food and drink cannot be healthy, the liver qi is deficient, the soul is cowardly and uneven, the kidney qi is deficient, the yang channel is weak and the essence is scarce, the stomach qi is deficient and the scriptures are merged, the three jiao is deficient, the upper, middle and lower are all derelict in their duties, and the life gate is deficient, and the essence and spirit are always rootless. ”

Refers to lung qi deficiency. "Those who are deficient in qi are also deficient in their lungs. ”

Refers to spleen and lung qi failure. "Those who are deficient in qi have a deficiency in the spleen and lungs. or eating, or tiredness, qi exhaustion and fire, limbs sleepy and hot, no breath to move, lazy to speak, movement and shortness of breath, sweating and upset, heart temperature and replenishment of qi. ”

Take lung qi deficiency as an example:

Also known as insufficient lung qi. That is, the physiological function of the lungs is weakened. It is mostly caused by cold and temperature discomfort, long-term cough and sadness, sadness, and improper work and rest.

Symptoms include cough and wheezing, shortness of breath, movement is very beneficial, sputum is thin, voice is low and timid, fatigue and tiredness, pale complexion (white light), fear of wind and sweating, pale tongue, and pulse deficiency. It is advisable to nourish lung qi. "The Soul of the Spirit":

If the lung qi is deficient, the nasal congestion is unfavorable, and the lack of breath is actually wheezing, chest and breathing. ”

Let's go to the doctor for treatment.

What are the symptoms of qi deficiency in Dongzhimen Hospital, Beijing University of Chinese Medicine-Department of Endocrinology-Chief Physician-Jing Luxian?

Qi deficiency, simply put, is not enough qi, indicating that the blood is viscous, and regulating qi must regulate blood, this is the principle, and the reason is that the circulation is not good

Qi deficiency includes the deficiency of Yuanqi, Zongqi, and Wei Qi, as well as the decline of Qi's propulsion, warmth, defense, fixation, and vaporization functions, resulting in low or declining certain functional activities of the body, and a decrease in disease resistance. It is mostly caused by insufficient congenital endowment, or acquired malnutrition, or excessive strain and depletion ("exertion is qi consumption"), or long-term illness, or decreased function of the lungs, spleen and kidneys and other viscera, and insufficient biochemistry of qi.

The pathological reflection of qi deficiency can involve all aspects of the whole body, such as qi deficiency, external weakness, muscle surface infirmity, and easy sweating; Qi deficiency leads to loss of muscle nourishment in the limbs, fatigue and weakness throughout the body; Qi deficiency will clear the yang and not rise, the clear body is not nourished and the spirit is atrophied, dizzy and tinnitus; If the qi is deficient, it is unable to rate the blood, and the pulse is weak or subtle; Qi deficiency leads to imbalance of water and fluid metabolism, water and liquid do not dissolve, and the infusion is impaired, which can coagulate phlegm into drinking, and even water evil overflows and becomes edema; Qi deficiency can also lead to a decrease in the function of the internal organs, thus manifesting a series of signs of weakness of the internal organs.