I m a girl! I want to wear a sleeveless or a vest!

Slim arm movements.

1 Raise your left hand up and fold it back.

2 The right hand is behind the back, and the left hand is reached.

3 Clasp your hands together (it will be more panicked).

After a while, you can switch to the other hand.

Skinny armpit movements.

Stretch your hands straight, raise them above your head and give them a high-five, repeating many times to slim down your shoulders (prepare plastic bottles, carbonated drink bottles are hard and can be used on the body.) Massage the large deltoid muscles from the back of the head to the entire collarbone, the back of the shoulder blades, and the overlapping major triangle muscles with the bottom of the bottle or side rolling.

Skinny chest movements.

When massaging, you need to add patting, until **redness and slight pain are almost there.

Stick to !! every day

Learning yoga, for girls to learn yoga ** is the best way, relevant information can go to the bookstore to buy books, or go directly to the yoga studio to learn, you can also learn and practice yoga online by yourself.

The arm is to lift dumbbells, or to dance, which is very effective. It doesn't matter if you don't know how to dance, just look at the dance ** on the computer, just follow the movements, don't seek to be right, just move. I wish you a perfect body soon.

Then if you want to do it, you can exercise where and don't eat food that is not there, haven't you heard of what to eat and what to supplement.

Just dance, just exercise.

I'm a girl! I want to wear a sleeveless or a vest! Elliptical.

Wear a super book vest, it's almost the kind that is almost transparent, it's not a suspender, it's not easy to wear, but I think it's better not to wear it, it's too strenuous, it's pretty cool, and it's hotter to wear one more.

Casual right, wear a bandeau underneath, shorts underneath, or a short skirt with a vest tied into the skirt, mix and match, it's good. But if you have thick arms, forget it.

Girls wear sleeveless ones more domineering

Wear your own and let others say go

You can wear a sports vest and you don't have to worry about being too restrictive when running.

Of course, it also depends on your own development, and it is too obvious to wear it.

Follow your heart and wear it if you want.

It doesn't have to be a problem to see each person's development!

Then wear it, it doesn't matter.

It has to be changed, the small vest is no longer suitable and is easy to leak.

as needed and with your own hobbies.

How old are you, how big are your breasts?

Well, you need to look at it to find out.

You're still young, I'll see how well you feel. At the age of 17, it is the time to grow the body, and you can see which one you think is better, just look in the mirror. Don't ask others, seductive is not something you think at your age, read well,

Well, it has a protective effect on breast development, and every girl will experience it, and since everyone wears it, you can wear it too.

It's not good not to change, the burden is so heavy.