Is it good to drink spleen wine every day, and can you get fat by drinking spleen wine

Drinking more alcohol hurts the body, less is healthy, and drinking alcohol in moderation will not harm the body. If you drink alcohol in moderation, have some good food, and feel comfortable, you will often turn harm into benefits and receive unexpected benefits. Because alcohol needs the participation of a variety of enzymes and vitamins when it is broken down by the liver, the higher the alcohol content of the wine, the more enzymes and vitamins the body consumes, so it should be replenished in time.

Fresh vegetables, fresh fish, lean meats, beans, eggs, etc. can be used as accompaniments. Salted fish, sausages, bacon and other foods, because they contain pigments and nitrites, reaction with alcohol will not only harm the liver, but also easily cause damage to the oral cavity and esophageal mucosa, so it should not be used too much for vegetables. Liver suffers if you only drink alcohol and don't eat vegetables Some people drink alcohol and don't eat vegetables, which will cause liver damage.

From the perspective of health care, the higher the alcohol of the wine, the more you should eat vegetables rich in animal protein, which is also a trick to drinking, and the most hepatoprotective drugs on the market contain methionine and choline. Beef, roast chicken, fish, and other animal foods and soy products contain high amounts of methionine and choline. Therefore, eating these foods is equivalent to taking hepatoprotective drugs.

Alkaline foods, such as vinegared cold vegetables, greens and fruits, are also beneficial for liver protection. In addition, alcohol and meat are acidic foods, and drinking alcohol and eating alkaline foods such as vegetables can neutralize the acidity and reduce the burden on the liver. Eating more fish, chicken, tofu and tempeh while drinking alcohol can also be beneficial.

If you are thirsty after drinking, you can eat some fruits Alcohol has a diuretic effect and can excrete salt in the urine. To compensate for the loss of salt in the body, it is best to drink a glass of light salt water in the morning after drinking. Due to the diuretic effect of the wine itself, and the salt in the dishes increases the blood concentration, it is easy to feel thirsty after drinking.

At this time, drinking water cup after cup is not good for the liver. The best thing to do is to eat some fruits, which can not only neutralize the acidity, but also promote the burning of alcohol in the body, thus reducing its toxicity to the liver. Eating at the same time as drinking alcohol and supplementing with adequate carbohydrates can reduce the occurrence of alcoholic fatty liver disease.

Drinking alcohol and eating vegetables at the same time can also reduce the burden on the liver. Vinegar and fruits are good choices, they can not only play a neutralizing role, the sugar in the fruit can accelerate the burning of alcohol in the body, while supplementing important antioxidants such as vitamin C, vitamin E and trace element selenium, can also reduce the toxicity of alcohol to the liver.

Beer should be one of the common alcoholic beverages, the most likely to gain weight, because in addition to alcohol, beer also contains sugar, a bottle of 500ml beer, the calories are about equivalent to half a bowl of rice, and beer is easy to weigh alone, increase appetite, and eat a lot of food unconsciously, so drinking beer is very easy to gain weight.