People lose their hair in their 20s, what can be used to make it grow back

Disease analysis: There are many reasons for hair loss, including seborrheic alopecia, blood deficiency, blood fever alopecia, kidney deficiency alopecia and hereditary god shouting factor alopecia.

Guidance: Take the tonic hyssop pills internally or add flavored four-gentleman soup or six-flavored hair growth tincture. External Chinese MedicineExternal Chinese medicine chrysanthemum, vitex, dried cypress leaves, Chuanxiong, mulberry white bark root, Angelica dahurica, Acacia spicy, lotus grass and so on, decoction water to wash outside.

Wash your hair with 40% vinegar water each time to prevent hair loss. Although the method is simple, it is easy to stick to in life.

1. Improve unhealthy lifestyles.

Try to smoke as little as possible: Long-term smoking can hinder blood flow, and various nutrients in the body are transported through the blood, and the nutrients needed by hair are no exception.

Guarantee of sleep time: 6-8 hours of sleep a day can reduce the pressure on the human body and relax the spirit. Experts mention that it is important to ensure the quality of sleep between 11-3 o'clock every night.

Do more outdoor exercise: Exercise can promote blood circulation in the hair area, and at the same time, it can also strengthen the person's immune system.

2. Develop good eating habits.

For female friends, there is more than one way, and a reasonable method can be worked out, which will not only not lead to hair loss, but also get a perfect body. And how to prevent hair loss, you need to eat less fried or baked foods, which will cause excessive oil secretion from the scalp, which in turn will cause hair loss. Hair loss can also occur with too much salt or sugar.

There is a health food that works very well, so it is recommended to try it.

Try some medicine made from Polygonum multiflori, or go on vacation to relax and get a good night's sleep.

Try Overlord and wash it for a week and you'll almost know the effect. If you can remember to give points thanks.

Ginger water, don't put too much pressure on yourself.

Problem analysis: At present, there are two methods of drug ** for male pattern hair loss, external application and internal administration, external use can be applied to the hair loss site with 2% minoxine solution, 2 times a day, but its efficacy is limited, and this drug can be used orally. There are also topical ethyl phenol and vitamin E, which are added to hair cream.

Suggestions and suggestions: Oral administration is useful for spironolactone and ciformidine guanidine, but it is as large as slag and the curative effect is not significant. Some people have also tried oral bee milk or lecithin**. In addition, traditional Chinese medicine Angelica, Shengdi, Shou Wu, Bupleurum and Ligustrum can also be taken internally and externally.

Condition analysis: You have good hands and oak, hair loss is a manifestation of insufficient nutrition, and active nutrition supplementation can help improve symptoms.

Guidance: It is recommended that you can eat more minerals such as iron, calcium, zinc, and vitamins A, B, and C, which are good for protecting hair and delaying aging. Mental stress is an important cause of hair loss.

Mental depression, unstable state, and anxiety can lead to hair loss, and the deeper the depression, the faster the hair loss. Regular deep breathing, walking, and relaxation gymnastics can eliminate mental fatigue. After entering autumn, you should ensure that you have enough sleep every day and soak your feet in hot water before going to bed, which is conducive to hair maintenance.